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017 Empowering Mindset: Navigating Negative Self-Talk with Coach Eileen McCotter Davis
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In this empowering episode, join host Nichola Page in a thought-provoking conversation with mindset coach Eileen McCotter Davis. Together, they delve into the intricacies of negative self-talk, that little voice inside our heads that often hinders our journey to self-discovery and growth.
Discover practical strategies to navigate and transform negative self-talk into a catalyst for positive change. Eileen shares invaluable insights, guiding you through the process of understanding and working with your inner dialogue.
Tune in as they explore the purpose of negative self-talk, uncover practical steps to address it, and emphasize the significance of continuous mindset work for personal and professional development.
đ Ready to embark on a journey of self-discovery and empowerment? Press play and let the transformation begin!
Key Takeaways
- Negative self-talk is the little voice inside our heads that holds us back from reaching our full potential.
- We can't stop negative self-talk, but we can work with it by understanding its concerns and finding ways to address them.
- Practical steps to work with negative self-talk include changing our language, creating space for introspection, and engaging in a dialogue with our inner voices.
- Continuous mindset work is crucial for personal and professional growth.
Eileen McCotter Davis Resources:
Website: https://www.coachingwitheileen.com/
Instagram: https://www.instagram.com/coachingwitheileen/
Facebook: https://www.facebook.com/coachingwitheileen/
Linkedin: https://www.linkedin.com/in/eileen-mccotter-davies-604b04a/
Resource Links:
- Join The Health & Fitness Business Members Club : https://join.thehfbc.com/club-membership
- Book your Business Strategy Call (availability is limited each week): https://join.thehfbc.com/schedule
- Website: http://www.thehfbc.com
- Facebook: https://www.facebook.com/healthandfitnessbusinessclub/
- Instagram: https://www.instagram.com/nicholapageofficial/
- LinkedIn: https://www.linkedin.com/in/nicholapageofficial/
Kapitel
1. Negative self-talk and mindset coaching with Eileen McCotter Davis (00:00:00)
2. Self-talk and its impact on personal growth. (00:02:40)
3. Managing inner voices and overcoming self-doubt. (00:08:28)
4. Self-talk and inner conflict. (00:15:26)
5. The importance of continuously working on one's mindset for personal and professional growth. (00:19:35)
6. Mindset and self-talk for business success. (00:23:41)
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