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Ep. 152 | Inside the Mind of a Winner
Manage episode 430861049 series 3588920
Inhalt bereitgestellt von Nate & Liz Ribaudo and Liz Ribaudo. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Nate & Liz Ribaudo and Liz Ribaudo oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
This week Nate interviews a special guest: Liz!
As some of you may know Liz has had the opportunity to compete, and win many times in the sport of powerlifting and in today's episode we find out how she thinks and trains. Many of the topics we discuss can be used in your own training to help you achieve new heights and become a more successful powerlifter. Hint, it all comes down to you!
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