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Breaking Down Financial Wellness with Aja Evans
Manage episode 439054814 series 2180033
In this insightful episode, we’re joined by financial therapist and author Aja Evans to explore the emotional and psychological side of money. Aja dives deep into her journey of becoming a financial therapist, how she discovered this niche, and her book Feel Good Finance. Together, we uncover when someone should consider seeing a financial therapist, the signs to look out for, and how to begin healing from financial shame.
Aja also breaks down how our "attachment styles" affect our money habits and offers three actionable tips to help you achieve financial health. Whether you’re dealing with credit card debt, struggling with a budget, or navigating the stress of a big investment, Aja provides practical strategies and expert advice to help you feel more confident about your financial future.
We’ll discuss:
- How to identify financial shame and eliminate it
- The healthiest money “attachment” style for long-term success
- Coping with financial stress from major investments like home-buying
- Listener questions on overcoming financial struggles and sticking to a budget
Tune in for a powerful conversation that will help you transform your relationship with money!
--- Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support150 Episoden
Manage episode 439054814 series 2180033
In this insightful episode, we’re joined by financial therapist and author Aja Evans to explore the emotional and psychological side of money. Aja dives deep into her journey of becoming a financial therapist, how she discovered this niche, and her book Feel Good Finance. Together, we uncover when someone should consider seeing a financial therapist, the signs to look out for, and how to begin healing from financial shame.
Aja also breaks down how our "attachment styles" affect our money habits and offers three actionable tips to help you achieve financial health. Whether you’re dealing with credit card debt, struggling with a budget, or navigating the stress of a big investment, Aja provides practical strategies and expert advice to help you feel more confident about your financial future.
We’ll discuss:
- How to identify financial shame and eliminate it
- The healthiest money “attachment” style for long-term success
- Coping with financial stress from major investments like home-buying
- Listener questions on overcoming financial struggles and sticking to a budget
Tune in for a powerful conversation that will help you transform your relationship with money!
--- Support this podcast: https://podcasters.spotify.com/pod/show/financial-flex-with-lex/support150 Episoden
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