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Don't Listen to Your Feelings - Myths we believe about Emotional Health
Manage episode 410915620 series 2423831
Speaker: Helen Yeung
Description: Are you often experiencing stress and conflict in your relationships? Maybe you aren't tuned into your feelings so you aren't aware of yourself - so you get stuck in these unhealthy patterns. Also, believing in these myths can hinder you from being emotionally healthy. Here are 10 myths and truth antidotes that will help you get unstuck.
287 Episoden
Manage episode 410915620 series 2423831
Speaker: Helen Yeung
Description: Are you often experiencing stress and conflict in your relationships? Maybe you aren't tuned into your feelings so you aren't aware of yourself - so you get stuck in these unhealthy patterns. Also, believing in these myths can hinder you from being emotionally healthy. Here are 10 myths and truth antidotes that will help you get unstuck.
287 Episoden
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