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Ep. 27 - Want to Start a Healthy Relationship with Food? With Philip Pape
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Does your relationship with food mirror a love/hate relationship with a loved one?
Food occupies a good part of our daily thinking, especially at the beginning of a New Year, keeping us from becoming that better version of ourselves.
Philip Pape, Certified Nutrition Coach and Body Composition Expert believes it is possible to maintain a healthy relationship with food while still enjoying your lifestyle and the foods you enjoy through self-mastery and creating strategies.
Download your free Ultimate Macros Guide and 50 High-Protein recipes at https://witsandweights.com
Know more about Philip on:
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Please visit my website at https://trycoaching.com/
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