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Taking Back Your Mondays
Manage episode 322504589 series 3196538
Inhalt bereitgestellt von Sabrina Rice. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Sabrina Rice oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Do you start your diet over on Monday's? Do you find that the weekends are filled with you eat the things you have restricted all week and sure enough Monday comes along and here you are starting over...if so, this if for you. It's time to get off the diet rollercoaster and take back your Monday's!
To join my Facebook group, Life Beyond The Diet Rollercoaster click the link: www.facebook.com/groups/292848192449267/
Plus...don't forget to share, subscribe AND leave a review if you feel this has been helpful to you today. I would be so grateful.
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And of course...go to www.nourished4life.net to learn more about me, my story, and how to sign up for a FREE discovery session with me.
Thanks for listening!
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