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E5. Concussion Part 1
Manage episode 361211132 series 3455841
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What's a concussion, really, and do you really have to sit in a dark room without your cell phone? How many are too many? How long should it really take to recover?
We offer plain talk and practical information to help listeners understand what exactly a concussion is (and isn't!), what kinds of things matter during recovery, and more. We talk about progress vs. perfection and separate fact vs. fiction on a subject that is near and dear to all of us as sports neuropsychologists and parents of athletes. You might even learn a little Yiddush too.
Follow us on Instagram @DrMomCast and send us your questions and any topics about which you'd like to learn more.
Kapitel
1. E5. Concussion Part 1 (00:00:00)
2. How we explain concussions to teens and why it matters - eggs, energy crises, and more! (00:02:38)
3. Give them back their phones & progress vs. perfection (00:08:45)
4. Get out of the dark room too (00:12:08)
5. Who should be on your concussion management team...and who shouldn't (00:14:50)
6. What's doing nothing going to get you... & whare are risk factors for longer recovery? (00:20:53)
7. Athletic trainers, education, and injury prevention (00:26:09)
8. Unplugging your computer vs. hammering the hard drive (00:28:32)
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