Unpacking the Locus of Control: Insights on Mindset and Empowerment with Demetria Nickens

Dove's Inner B.E.A.U.T.Y. Podcast

What Is A Locus Of Control?

Could your mindset be the key to unlocking a more empowered life? Join us on the Dove's Inner B.E.A.U.T.Y. Podcast as we welcome Demetria Nickens, a seasoned mental health first aid instructor and trauma recovery coach, to dissect the concept of locus of control. Demetria brings her two decades of expertise to the table, helping you understand whether your outlook on life is driven by external forces or by your own actions. This episode offers invaluable insights into how your sense of control—or lack thereof—can shape your emotional well-being and overall mindset.
In our conversation, we delve into the practical aspects of identifying what you can control and what you cannot. Demetria shares actionable advice on how to navigate the delicate balance between external circumstances and internal decision-making, empowering you to cultivate a more balanced and fulfilling life. Tune in to learn about the nuanced differences between an external and internal locus of control, and how understanding these terms can help you better manage your reactions and take charge of your emotional health. This is an essential listen for anyone looking to enhance their mental health awareness and foster a more resilient outlook.
For more information about Dove’s Inner B.E.A.U.T.Y. go to:
https://www.dovesinnerbeauty.com/
Dove’s Inner B.E.A.U.T.Y.
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