Core Fundamentals of Wellness - Deep Dive into Autoimmunity - Gut Health & and Tuning In to Heal the Body w/ Functional Medicine Nutritionist, Andrea Nakayama

Do Your Crap

This week, I’m SO EXCITED to have Andrea Nakayama, a world renowned functional medicine nutritionist who starts at the roots of healthcare for personalized plans that cover the whole landscape of health. Andrea works to fill the gaps in the healthcare system and looks at individualized plans — working WITH the patient instead of FOR the patient. I love that we dive into one of the core fundamentals of wellness, gut health because this week I’m starting the 4 Week Gut Protocol as I recover from having baby Beck a couple weeks ago. There are so many good nuggets in this episode as we talk about nutrition and how small shifts can make a big difference.

Resources from this Episode & Working w/ Me

Join me on my Postpartum Gut Health Journey: micahfolsomfit.com/gut

Check out Andrea’s Website: https://www.andreanakayama.com/

Connect with Andrea on Instagram: https://www.instagram.com/andreanakayama/

My Website: micahfolsomfit.com

Connect w/ me on Instagram: @lifeonfolsomfarm

Get Access to My Free Masterclass for Network Marketers - My 7 Figure Success Secrets: micahfolsomfit.com/7figuresecrets

New Coach Mentorship: micahfolsomfit.com/transformyourlife

Work w/ Me on your Health Goals in my Virtual Gym: micahfolsomfit.com/getfit

Get our Folsom Farm Homegrown Beef:

http://folsomfarmbeef.com

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