#219 | Declining Sex Drive, Sleep & Energy Levels? YOU'RE NOT ALONE! - Parenting, Marriage & Mental Health Support For Dads

Dad Mind Matters: Parenting, Marriage & Mental Health For Men

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Have you ever wondered if your declining energy, poor sleep, or lack of drive could be more than just stress?

Could it be a sign of something deeper like hormone imbalances affecting your overall well-being?

In today’s episode, we’re diving deep into an issue affecting many men: how hormonal imbalances, particularly low testosterone, are causing fatigue, low libido, and mental health struggles.

If you’ve been looking for ways to regain your vitality, improve your physical and mental health, and even get off antidepressants, this discussion with Bloke CEO Joshua Whelan may have the answers you've been seeking.

In this episode, you will:

1. Learn how simple blood tests can reveal the key to improving your energy, mood, and sex drive.
2. Discover natural, targeted solutions to optimize your hormones and health without relying on medications.
3. Gain insights on how to live longer and healthier for your children by maintaining optimal mental and physical fitness well into your later years.

Take control of your health today—click play and find out how understanding your hormones could be the first step to transforming your life!

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Wanna Help?

If you want to help me develop this podcast please let a friend know about it. I hear you, no one has any spare time so here's an email template you could use.

Thanks in advance

James

Dear "close dad mate"

I've just started listening to a podcast on apple podcasts for dads, which I think you might like.

It covers dad friendly topics like men's mental health, parenting, marriage, and the importance of mental health awareness and emotional intelligence for improving men's mental health.

The episodes are every Monday, Wednesday and Friday. They're not too long, have the occasional dad joke, one liner and parody song. The host struggles with his own mental health so seems keen to want to helps others in a similar position.