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The Reality of Burnout and How to Prevent It
Manage episode 467336811 series 3609695
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In this episode, co-hosts Douglas Duvall of Motif Media and Eric Wing of Darby Digital dive into the challenges of creative burnout and share their personal experiences navigating the ups and downs of entrepreneurship.
Creative Burnout and Personal Experiences (0:06)
Impact of Burnout on Personal and Professional Life (4:13)
Strategies for Preventing Burnout (32:51)
The Role of Self-Care and Mindfulness (41:04)
The Impact of Hustle Culture (41:24)
Final Thoughts and Recommendations (42:04)
📌 Topics Covered: creative burnout, personal experiences, self-care, mindfulness, work-life balance, hustle culture, boundaries, productivity, mental health, entrepreneurship
📢 Key Takeaways: self-awareness, work-life balance, mindfulness, boundaries, prioritizing self-care, avoiding burnout, productivity, mental health, entrepreneurial challenges, work culture
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🔗 Connect with Us:
Douglas Duvall
motifmedia.com for high-end video production.
Eric Wing
withdarby.com for digital marketing and web development services.
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