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2150: Empowered Investor Cruise! Train Your Brain to Notice: How to See the World with Fresh Eyes with Cass Sunstein
Manage episode 415815021 series 3563509
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Today, Jason is on the Celebrity Apex cruise ship for their Empowered Investor Cruise event, where he talks to one of his guests and Empowered Investor member Winston Templet.
And In today's 10th episode, Jason welcomes Cass Sunstein, author of "LOOK AGAIN: The Power of Noticing What was Always There," They discuss the concept of habituation and its effects on our perception of stimuli, including the importance of gratitude and the need to dishabituate to maintain a balanced perspective. They also explored the evolutionary significance of the human brain's filtering mechanism and its role in lying, with Cass explaining how the brain becomes desensitized to repeated lying. Lastly, they used the midlife crisis as a metaphor for the loss of color in one's perception of life and suggested that taking breaks can help prevent this.
#habituation #happinesshacks #dishabituation #brainhealth #attentiontraining #perception #cognitivebias #criticalthinking #fakenews #neuroplasticity #rewireyourbrain #cassunstein
Key Takeaways:
Jason's editorial
2:24 Welcome to the Celebrity Apex for the Empowered Investor Cruise!
3:15 Meet Empowered Investor member Winston Templet and the ICEBERG!
7:28 Robert Helms from the Real Estate Guys in the house
Cass Sunstein interview
9:36 Habituations, hedonic adjustments and gratitude
13:01 Keeping us grateful for what we have
15:41 Survival mechanism
17:13 Reticular activating system and the amygdala
20:58 Illusory truth effect
23:58 Midlife crisis
26:12 Seeing more "colors" in life
28:24 Vacation: 43 hours in is the high point
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