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#50 Lessons Learned from Slowing It Down
Manage episode 446498545 series 3552694
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We’re back with you for a new season of the Confident Bombshells Podcast!
Even though we missed you ladies, we had tons of valuable experiences and insights about overcommitment and prioritization that we wanted to share with you today.
We’ll fill you in on why we required a break over the summer and tell you about the highlights from that experience!
We’re excited for a new season with more guests, including a monthly client spotlight! There’s some other exciting news about the podcast, but you’ll have to listen for that!
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SHOW NOTES:
[00:16 - 01:21] We discuss why we took a break from the podcast and the importance of slowing down, even though it can feel unproductive.
[01:22 - 04:13] Digging into our reasons for taking a break.
[04:14 - 11:05] We reflect on lessons we learned during the break, such as not tying our self-worth to work ethic and the importance of being vulnerable and asking for what we need.
[11:06 - 16:00] Angie shares a story about feeling uncomfortable and exhausted during a mastermind event, and how that experience helped her realize she needed to slow down. Emily drops some real facts about not judging the value of her own story. ***Must listen!
[16:01 - 23:49] We share highlights from our summer, including a trip to Houston, a conference in Hawaii, and the importance of supportive environments and like-minded people.
[23:50 - 34:36] We discuss our upcoming plans for the podcast, including bringing on more guests, taking the podcast on the road, and inviting you to share topic suggestions.
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WE WANT TO HEAR FROM YOU:
We loved hearing from you guys over the last few months, and feel free to reach out with topic suggestions and visit us over at our socials!
If you like what you hear, don’t forget to leave a review, or you can shoot us a DM on Facebook or Instagram:
Angie Lyngso: https://www.instagram.com/angie.lyngso/
Emily Mitchell: https://www.instagram.com/emilymitchellhtx/
We’d love your feedback about the topics and future show ideas!
For free trainings and a huge network of support from women like you, join our free Angie Method Community Group: https://www.facebook.com/groups/lyngso/
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