28 - Fitness - Top Ten n00b Fitness Mistakes

Coaching for Geeks: Gaming, Health, Dating, Fitness for the Geek who wants more! | Health | Mindset | D&D |

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7y ago 36:00

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Ready to hit start and commence your fitness adventure? Coach Austin has his top ten mistakes that fitness n00bs make - so that you can avoid them all and get on with leveling up!

We love hearing from our listenrs - let Coach Austin know how you get on at austin@coachingforgeeks.com----more----

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108 Episoden

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