Artwork

Inhalt bereitgestellt von Edwin Soler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edwin Soler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Player FM - Podcast-App
Gehen Sie mit der App Player FM offline!

Closing the 18-Inch Gap Podcast-EP043: How to Celebrate You During The Holiday Season

29:56
 
Teilen
 

Manage episode 454743468 series 3563286
Inhalt bereitgestellt von Edwin Soler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edwin Soler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

During the holiday season there are many things to celebrate. There are traditions made and kept, church services attended, Christmas caroling, Christmas presents, Christmas movies and so much more. But have you thought about celebrating you this season? During this episode I want to dive into 12 different ways you can celebrate you because you deserve it.

Points to covered:

Quote of the week: “You are the most important person in your life. Your relationship with yourself defines your relationships with every other person you encounter. Celebrate yourself and celebrate all those around you.” Avina Celeste

Here are 12 ways you can celebrate you during the holidays:

· Connect with your successes: what have you achieved over the last year? Make a list.

· Everything! List everything that you’re proud of, big or small, from all areas of life.

· Learn from your mistakes: remember that every mistake is a lesson so include your learnings on your achievement list.

· Enjoy your achievements: review your achievements list. Take a few moments to enjoy, absorb and appreciate how far you have come.

· Boost your celebration: it’s more fun with others. Who could you include in your celebration?

· Reward yourself: what useful or beautiful gift (big or small) could you buy for yourself to symbolize your success

· Activities can also be rewards: what activity could reward you? What would put a smile on your face, for example day hiking, the spa, a fabulous dinner out?

· The 4W’s: plan your celebration. Decide what, when, where, and who you celebrate with.

· Express gratitude: spread the celebration. Tell the people that helped you along the way that you appreciate them - and why.

· You are awesome: know that your inner strength, hard work, focus and energy made your success happen.

· Observe who you are: review your achievements list. What are the common themes? What do they say about who you are?

· Upcoming opportunities and challenges: know you’re capable of both achieving and overcoming any opportunities and challenges in your future.

Did anything above resonate with you? Do you want to explore deeper how I can help you with this topic? If so, reach out to me and let me know. Simply send me an email to edwin@edwinsoler.com and let me know what your question is and how we can connect. I always offer a free, complementary, coaching session where we can explore how I can help you and you can see coaching action for yourself.

  continue reading

43 Episoden

Artwork
iconTeilen
 
Manage episode 454743468 series 3563286
Inhalt bereitgestellt von Edwin Soler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Edwin Soler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

During the holiday season there are many things to celebrate. There are traditions made and kept, church services attended, Christmas caroling, Christmas presents, Christmas movies and so much more. But have you thought about celebrating you this season? During this episode I want to dive into 12 different ways you can celebrate you because you deserve it.

Points to covered:

Quote of the week: “You are the most important person in your life. Your relationship with yourself defines your relationships with every other person you encounter. Celebrate yourself and celebrate all those around you.” Avina Celeste

Here are 12 ways you can celebrate you during the holidays:

· Connect with your successes: what have you achieved over the last year? Make a list.

· Everything! List everything that you’re proud of, big or small, from all areas of life.

· Learn from your mistakes: remember that every mistake is a lesson so include your learnings on your achievement list.

· Enjoy your achievements: review your achievements list. Take a few moments to enjoy, absorb and appreciate how far you have come.

· Boost your celebration: it’s more fun with others. Who could you include in your celebration?

· Reward yourself: what useful or beautiful gift (big or small) could you buy for yourself to symbolize your success

· Activities can also be rewards: what activity could reward you? What would put a smile on your face, for example day hiking, the spa, a fabulous dinner out?

· The 4W’s: plan your celebration. Decide what, when, where, and who you celebrate with.

· Express gratitude: spread the celebration. Tell the people that helped you along the way that you appreciate them - and why.

· You are awesome: know that your inner strength, hard work, focus and energy made your success happen.

· Observe who you are: review your achievements list. What are the common themes? What do they say about who you are?

· Upcoming opportunities and challenges: know you’re capable of both achieving and overcoming any opportunities and challenges in your future.

Did anything above resonate with you? Do you want to explore deeper how I can help you with this topic? If so, reach out to me and let me know. Simply send me an email to edwin@edwinsoler.com and let me know what your question is and how we can connect. I always offer a free, complementary, coaching session where we can explore how I can help you and you can see coaching action for yourself.

  continue reading

43 Episoden

Alle Folgen

×
 
Loading …

Willkommen auf Player FM!

Player FM scannt gerade das Web nach Podcasts mit hoher Qualität, die du genießen kannst. Es ist die beste Podcast-App und funktioniert auf Android, iPhone und im Web. Melde dich an, um Abos geräteübergreifend zu synchronisieren.

 

Kurzanleitung