Cart Before The Horse

Catie and Erik's Infinite Quest: An ADHD Adventure

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2y ago 31:39

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In this episode, Cate and Erik sit down to talk about over versus underpreparing in conversation with ADHD and the curse of all-or-nothing-thinking when it comes to *actually* getting stuff done. They discuss how planning for something big (like a new web series...) can be made even more stressful by the idea that it has to be perfectly done or not at all, and how scary it is to be on the verge of something big, especially when you never know when that hyper-fixation will wear off.
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138 Episoden

#Fitness #Catie and Erik's Infinite Quest for Attention #Erik's Infinite Quest for Attention #ADHD #Health and Well-Being #Mental Health