Yoga Therapy For Menopause With Fiona Jalinoos, C - IAYT

Breathing Deeply Yoga Therapy & Meditation

In this episode, our director and lead teacher, Brandt Passalcqua its down with C-IAYT accredited yoga therapist and Advanced Program Graduate, Fiona Jalinoos to discuss her work on dealing with menopause symptoms with yoga therapy. Fiona shares with us her project as part of her studies which was to run a series a small group classes for women struggling with the symptoms of menopause. Learn how Fiona approached these classes and the results that her students received. If you are interested in becoming a C-IAYT yoga therapist and doing meaningful work like this in an area that you are passionate about, consider joining our next Advanced Yoga Therapy program. Our next intake begins on April 16. https://breathingdeeply.com/yoga-therapy/program-details/ Timestamps: 00:00 - Intro 00:30 - Why Fiona decided to work with women going through menopause 02:03 - Group classes for menopause 02:37 - Menopause symptoms 03:04 - The structure of the classes for menopause 04:26 - The outcomes of the yoga therapy classes for menopause 05:46 - Is yoga a one-stop shop for menopause symptoms? Important links: Instagram: https://bit.ly/3xnBaxz Website: https://bit.ly/37tGSnr Insight Timer: https://bit.ly/3ifkrs2 Facebook: https://bit.ly/3xlSCmh Blog: https://bit.ly/3rMo77T Yoga Therapy Programs: https://bit.ly/40Tyxmc Meditation Mentor Certification Program: https://bit.ly/3YqrqAh Join our FREE Meditation Community: https://bit.ly/3jbO6lo 6 Week Free Course - Radically Balanced Yogi: https://bit.ly/2WX1HGc