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The Self Care Episode: Mental Health & Well Being
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Inhalt bereitgestellt von Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Anne Greenleaf & Katrina Nichole, Anne Greenleaf, and Katrina Nichole oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
We’re Big Girls Gone Wild, a podcast for the wild at heart. Kat and Anne are creatives, curvy girls, and your big sisters on the internet. We talk life, love, and living confidently. Come for the confidence; stay for the stories. In this episode, Kat and Anne talk about what self care means to them, what self care strategies are "go to" strategies, and what habits they want to develop. We talk mental health, financial planning, and both women speak openly about the challenges they have around self care.
Stuff We Loved in Episode 23:
The Financial Feminist
Kokoist Supernova Nail Polish
L'Occitane Bath Foam
Dr. Jart Ceramidin Face Masks
Kat's YETI mug
Insight Timer App
CHANI App
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