057: Chris Sajnog : How To Focus Like a Navy SEAL

BernardBergan.com Presents | The Veterans Leadership Blog Podcast

Chris Sajnog (pronounced Sigh-Nog), is the bestselling author of 'How to Shoot Like a Navy SEAL' and 'Navy SEAL Shooting' stops by the Veteran Leadership Blog Podcast to talk Focus, Family, and Finding your Why. Chris goes deep with preparing for transition from the service and the importance of meditation to increase your performance. Follow the links below to connect with Chris and let him know you heard about him here: Free Firearms Training newsletter: http://bit.ly/Firearms-Training Premium memberships: http://chrissajnog.com New Focus Video: https://youtu.be/XPtTs42sVAM 00:00:00 Chris Sajnog Introduction 00:02:21 50 years of bad training 00:04:48 50 percent will love you or 50 percent will hate you 00:06:44 Great Warriors can learn anything 00:08:44 Learn how to shoot faster by slowing down 00:10:51 How to build up neuro pathways 00:12:51 Dry Fire Training versus the shooting range 00:14:50 Curing your shooting flinch 00:16:50 We are the weapon the firearm is the tool 00:18:51 Why do you want a gun 00:20:12 A deeper level of training 00:22:10 Advocating for Family 00:24:11 Why I retired 00:34:03 Educate yourself Veteran Leaders Connect with us below we love hearing from our listeners your feedback is welcomed Subscribe to our email list: http://eepurl.com/c7wqdD https://www.instagram.com/bernardbergan/ 👈 Follow on Instagram for daily motivational posts http://bit.ly/MotivationbyBernardBergan #Motivational Playlist Podcast: https://apple.co/2EgV9mh Subscribe to my YouTube channel click here: www.youtube.com/BernardBergan If you haven't picked up your copy of my Amazon best-selling book do it now buy it for a Veteran Leader in your community: www.bernardbergan.com/shop/ or http://amzn.to/2DlzNFf For booking information visit here: www.bernardbergan.com/hire-me-to-speak/ or contact me [e-mail] Be sure to connect with Bernard : twitter.com/BernardBergan www.facebook.com/BernardBerganSpeaks/ instagram.com/bernardbergan www.snapchat.com/add/BernardBergan www.linkedin.com/in/bernardbergan https://www.patreon.com/vetleadblog --- Support this podcast: https://podcasters.spotify.com/pod/show/vetleadblog/support