Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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#17: Dr. Jennifer Leigh 🇺🇸
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Manage episode 365235964 series 3466034
Inhalt bereitgestellt von Naftal Benisty. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Naftal Benisty oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
May 18th, 2023 In this episode: dr. Jennifer Leigh shares her Benzodiazepine journey and we discuss her educated views on nutrition and other topics, like women's health. After earning a doctorate in psychology, Jennifer Leigh became a coach. Jennifer's career stopped when the Benzodiazepine she took as prescribed damaged her brain. She blogged honestly about her ordeal, sharing her experience with others. Recovered, she helps people worldwide who are in Benzo withdrawal/BIND, support their caregivers, and educates healthcare workers about benzodiazepines, and how to treat their patients experiencing withdrawal/BIND. Jennifer also helps people avoid getting on dangerous psych meds by teaching them how to overcome anxiety and worry. Find dr. Jennifer Leigh at: https://benzowithdrawalhelp.com/ , her YouTube channel: https://www.youtube.com/@benzowithdrawalhelp , Instagram: https://instagram.com/drjennbenzowithdrawalhelp?igshid=MzRlODBiNWFlZA== Jennifer Leigh's novel "Hen": https://www.amazon.com/Hen-Jennifer-Austin-Leigh/dp/B09QP2MX8R/ref=mp_s_a_1_1?qid=1683915227&refinements=p_27%3AJennifer+Austin+Leigh&s=books&sr=1-1 As of July 2023 Dr. Jen launched her tapering club: https://benzowithdrawalhelp.com/the-tapering-club/
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41 Episoden
M4A•Episode-Home
Manage episode 365235964 series 3466034
Inhalt bereitgestellt von Naftal Benisty. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Naftal Benisty oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
May 18th, 2023 In this episode: dr. Jennifer Leigh shares her Benzodiazepine journey and we discuss her educated views on nutrition and other topics, like women's health. After earning a doctorate in psychology, Jennifer Leigh became a coach. Jennifer's career stopped when the Benzodiazepine she took as prescribed damaged her brain. She blogged honestly about her ordeal, sharing her experience with others. Recovered, she helps people worldwide who are in Benzo withdrawal/BIND, support their caregivers, and educates healthcare workers about benzodiazepines, and how to treat their patients experiencing withdrawal/BIND. Jennifer also helps people avoid getting on dangerous psych meds by teaching them how to overcome anxiety and worry. Find dr. Jennifer Leigh at: https://benzowithdrawalhelp.com/ , her YouTube channel: https://www.youtube.com/@benzowithdrawalhelp , Instagram: https://instagram.com/drjennbenzowithdrawalhelp?igshid=MzRlODBiNWFlZA== Jennifer Leigh's novel "Hen": https://www.amazon.com/Hen-Jennifer-Austin-Leigh/dp/B09QP2MX8R/ref=mp_s_a_1_1?qid=1683915227&refinements=p_27%3AJennifer+Austin+Leigh&s=books&sr=1-1 As of July 2023 Dr. Jen launched her tapering club: https://benzowithdrawalhelp.com/the-tapering-club/
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41 Episoden
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