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How You Can Get Better at Feeling
Manage episode 448560172 series 3578133
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Today were exploring the importance of emotional growth and how childhood experiences shape our beliefs and behaviors. I dive into the challenges of parenting and the role of emotions in relationships with the impact of our past trauma.
The need for emotional expression and healthy communication is a must for us to create a stronger connection with those around us and within ourselves. I encourage you to understand and acknowledge your emotions and with the life you've lived how that plays out in your life now? With your own perception of the world and about yourself
I chat:
The Impact of Childhood on Emotions
Conscious Parenting and Emotional Expression
Understanding Trauma and Its Effects
The Importance of Emotional Safety
Navigating Relationships and Communication
Reframing Beliefs and Self-Worth
The Power of Feeling Emotions
Final Thoughts
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