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229. How Planning and Resetting Sets Up Your Week
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In this episode, we dive into the importance of using Sundays for planning and resetting. We discuss how reviewing your past week, planning ahead, and creating a consistent routine can lead to long-term success. Discover actionable steps to time block your schedule, plan meals, and remove decision fatigue to focus on what matters most.
Key Takeaways:
Reflect and Improve: Review the previous week to identify what worked, what didn’t, and how you can improve moving forward.
Time Block Your Week: Planning every aspect of your work and personal life in advance allows for greater focus and productivity.
Consistency is Key: Even the smallest actions, repeated consistently, lead to results.
Quotes:
"What creates results in your life, regardless of industry, is consistency. It’s about doing the same work day in and day out."
"I don’t want to use my decision-making power on small things—I save it for the decisions that move the business forward."
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