200. Goat Yoga of Southern Illinois Anna Henschen

Balanced Wellness with Cayle Alldredge

About Anna and Goat Yoga of Southern Illinois:

We live on our hobby homestead in Alhambra IL with my husband Nick and 4 kids Raiden-15 Harper-7 Kade-5 and Boden- 8 months. About 3 years ago I went to a goat yoga class and on our way home I text my husband and asked if we could start one too. He said no way. I let God work on him 😜 and that’s exactly what he did. He had an incredible heart change and we started building fences and learning about goats. We took a huge step in faith, but I just knew in my heart it wasn’t going to fail. There is just something amazing about movement to your body with animal therapy. I promise if you step out of your comfort zone and try one of our goat yoga classes you won’t be disappointed. Putting faith over fear can be life changing.

https://www.eventbrite.com/o/goat-yoga-of-southern-il-33761903491

Balanced Wellness is located in Highland, IL and is a Wellness Studio that provides massage therapy, yoga classes, wellness education, and retreat. Our mission at BW is to provide a place where self-care and wellness meet to create a sanctuary for women to rejuvenate their mind, body, and spirit. To check out our yoga classes and upcoming events please visit our website at ⁠⁠⁠balancedwellnessllc.co ⁠⁠⁠ to schedule a massage therapy appointment or questions please text or call 618-506-0212.