Episode #3: Resilience - Builds Inner Toughness

Balanced By Beth

Physical Therapist Bonnie Lasher believes in Progress Not Perfection. In this podcast, she shares how life challenges have given her courage to try new things, step into difficult situations and dare to do things different. She tells stories of struggles, what she learned, and how she developed resilience. She recently received her Doctorate of Physical Therapy from Chapman University. She is now a practicing Physical Therapist in Orange County specializing in Pelvic Floor. Her bachelor degree is from San Francisco State University where she studied Cinema. We discuss how to build resilience in life, build strength in our bodies, and how to recover quickly from injury. --- Support this podcast: https://podcasters.spotify.com/pod/show/balancedbybeth/support