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Ep 273 Interview Sessions with Dr. Andy Cope | The UK's Doctor of Happiness

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Manage episode 435326481 series 2419504
Inhalt bereitgestellt von Ryan Hartley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ryan Hartley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Dr. Andy Cope is a wellbeing expert, best-selling author and recovering academic.

Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness.

Andy’s books are frequently on the best-sellers list. ‘The Art of Being Brilliant’, ‘Shine’, and ‘Zest’ have all topped the personal development charts. ‘The Little Book of Emotional Intelligence’ and Leadership: Multiplier Effect’ are riding high in the business charts and ‘Happiness Route Map’ was nominated as The Independent’s best self-help book of the year.

Andy also moonlights as a children’s author. His ‘Spy Dog’ series has sold in excess of a million copies worldwide.

In this episode you will hear:

00:00:00 Intro

00:02:53 Positive Psychology – The Science of Flourishing

00:10: 21 Human Zoochosis

00:18:15 The Power of Presence

00:24:51 Collective Action Problem

00:25:49 Discover Your Brilliance

00:34:00 The Top Two Percenters

00:43:45 Do It Better than You Have To

00:49:40 Working With His Son

00:52:48 Dr. Andy’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Andy

Website: https://www.artofbrilliance.co.uk/

Facebook: https://www.facebook.com/Art-of-Brilliance-185597948129457/

IG: https://www.instagram.com/artofbrilliance/

LinkedIn: https://www.linkedin.com/company/art-of-brilliance/

YouTube: https://www.youtube.com/@artofbrill

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to podcast@abty.co.uk

#DrAndyCope #Happiness #ArtofBrilliance

  continue reading

1103 Episoden

Artwork
iconTeilen
 
Manage episode 435326481 series 2419504
Inhalt bereitgestellt von Ryan Hartley. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Ryan Hartley oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Dr. Andy Cope is a wellbeing expert, best-selling author and recovering academic.

Andy specialises in positive psychology and the science of human flourishing. The reward for grinding out his Loughborough PhD is that he gets to call himself a Dr of Happiness.

Andy’s books are frequently on the best-sellers list. ‘The Art of Being Brilliant’, ‘Shine’, and ‘Zest’ have all topped the personal development charts. ‘The Little Book of Emotional Intelligence’ and Leadership: Multiplier Effect’ are riding high in the business charts and ‘Happiness Route Map’ was nominated as The Independent’s best self-help book of the year.

Andy also moonlights as a children’s author. His ‘Spy Dog’ series has sold in excess of a million copies worldwide.

In this episode you will hear:

00:00:00 Intro

00:02:53 Positive Psychology – The Science of Flourishing

00:10: 21 Human Zoochosis

00:18:15 The Power of Presence

00:24:51 Collective Action Problem

00:25:49 Discover Your Brilliance

00:34:00 The Top Two Percenters

00:43:45 Do It Better than You Have To

00:49:40 Working With His Son

00:52:48 Dr. Andy’s Heartprint

Those with ears, let them hear.

Always love

Ryan

Connect with Dr. Andy

Website: https://www.artofbrilliance.co.uk/

Facebook: https://www.facebook.com/Art-of-Brilliance-185597948129457/

IG: https://www.instagram.com/artofbrilliance/

LinkedIn: https://www.linkedin.com/company/art-of-brilliance/

YouTube: https://www.youtube.com/@artofbrill

Connect with Always Better than Yesterday

Website: https://abty.co.uk/

Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/

LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty

Join our mail list here for exclusive content here: https://abty.co.uk/contact

Sign up for our coaching here: https://abty.co.uk/coaching

Thank you to our supporters Exhale Healthy Coffee.

Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.

An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!

Get £10 off your first bag when you visit https://exhalecoffee.com/abty

Please email your questions and comments to podcast@abty.co.uk

#DrAndyCope #Happiness #ArtofBrilliance

  continue reading

1103 Episoden

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