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Rest: An essential part of your growth and sustainability plan
Manage episode 361321555 series 3412845
Inhalt bereitgestellt von Brooke Hemingway. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Brooke Hemingway oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
How many of you are holding on so tightly, afraid to take a day, a weekend, a week, or a month off? Or maybe you feel like you’ve got 10 placers spinning and it’s all about to fall down. For years I would not allow myself to rest from a major project for even a week. But the lessons I’ve learned through rest have been invaluable and today I’m sharing how rest can preserve your strength, your heart and soul, your velocity, and your creativity.
If you’d love to tap into more growth and an incredible community of like-minded people growing businesses, communities, themselves, and their dreams, become a member of The Good Life Coaching Community today.
https://brookehemingway.com/the-community/
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