#160 My Top 5 Challenges for Personal Growth | Solo Episode

A Millennial Mind

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1d ago 26:40

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Welcome back to another solo episode where I share personal lessons from my journey of self-growth. I have been on such a journey of self discovery and self growth over the past few years so these episodes are really designed to share my learnings with you.

In this episode, I talk about the top 5 self challenges that have really pushed me into a new direction and been transformative in my life.

Each challenge played a pivotal role in transforming my life and mindset and i cant wait to hear what you think!

00:00 Introduction

00:35 The Journey of Self-Growth

01:01 Overcoming Limiting Beliefs

01:26 The Big Decision:

03:01 Lesson 1

06:18 Lesson 2

11:35 Lesson 3

15:51 Lesson 4

20:02 Lesson 5

24:49 Conclusion and Future Challenges

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#Fitness #Mental Health #Shivani Pau