Episode Description: Jessica B. Harris may have been born and raised in New York City, but she has Tennessee roots through her father and has spent much of her life split between homes in the Northeast and the South – specifically New Orleans. For more than fifty years, she has been a college professor, a writer, and a lecturer, and her many books have earned her a reputation as an authority on food of the African Diaspora, as well as a lifetime achievement award from the James Beard Foundation. A few years back, Netflix adapted her book, High on the Hog: A Culinary Journey from Africa to America , into a 4 part docuseries. And I’m very proud to say that she’s a longtime contributor to Southern Living with a regular column called The Welcome Table. This episode was recorded in the Southern Living Birmingham studios, and Sid and Jessica talked about her mother’s signature mac and cheese, the cast-iron skillet she’d be sure to save if ever her house were on fire, and her dear friend, the late New Orleans chef Leah Chase. For more info visit: southernliving.com/biscuitsandjam Biscuits & Jam is produced by : Sid Evans - Editor-in-Chief, Southern Living Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Jeremiah McVay - Producer Learn more about your ad choices. Visit podcastchoices.com/adchoices…
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The Camino Within Podcast
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Inhalt bereitgestellt von Tarek Riman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tarek Riman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Life is a journey, a pilgrimage filled with lessons, challenges, and moments of profound discovery. The Camino Within Podcast takes you on an inspiring adventure through the experiences, reflections, and transformations found along the Camino de Santiago. Hosted by Tarek Riman, entrepreneur, author, and three-time Camino pilgrim, this podcast explores the deeper meanings of life, resilience, and self-discovery. Through personal stories, life-changing encounters, and thought-provoking insights, Tarek shares the wisdom gained from his 775 km journey across northern Spain—lessons that apply not just to the Camino, but to the way we live, love, and grow. Each episode delves into themes of overcoming obstacles, embracing uncertainty, redefining success, and finding meaning in the smallest moments. Whether you’re preparing for your own pilgrimage or seeking inspiration to navigate life’s crossroads, The Camino Within will encourage you to pause, reflect, and embark on your own path to self-discovery. Join us as we walk together—step by step—toward a life of purpose, courage, and endless possibility.
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Inhalt bereitgestellt von Tarek Riman. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Tarek Riman oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Life is a journey, a pilgrimage filled with lessons, challenges, and moments of profound discovery. The Camino Within Podcast takes you on an inspiring adventure through the experiences, reflections, and transformations found along the Camino de Santiago. Hosted by Tarek Riman, entrepreneur, author, and three-time Camino pilgrim, this podcast explores the deeper meanings of life, resilience, and self-discovery. Through personal stories, life-changing encounters, and thought-provoking insights, Tarek shares the wisdom gained from his 775 km journey across northern Spain—lessons that apply not just to the Camino, but to the way we live, love, and grow. Each episode delves into themes of overcoming obstacles, embracing uncertainty, redefining success, and finding meaning in the smallest moments. Whether you’re preparing for your own pilgrimage or seeking inspiration to navigate life’s crossroads, The Camino Within will encourage you to pause, reflect, and embark on your own path to self-discovery. Join us as we walk together—step by step—toward a life of purpose, courage, and endless possibility.
…
continue reading
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We return to a childhood rooftop in Lebanon—a place of fear, loneliness, and awakening. In this final chapter, a painful memory becomes a metaphor for life’s darkest moments. The lesson? No one’s coming to save you—you must rise on your own. From that rooftop to the roads of the Camino, the journey isn’t about finding all the answers. It’s about discovering your inner strength, your guiding stars, your truth. Takeaway: You’re not lost—you’re just unfamiliar. Keep walking. Trust your path. Bon Camino. 🌟🪨➡️…
In this powerful reflection, the humble bicycle becomes a life teacher. From hills to headwinds, every challenge faced on the Camino echoed deeper truths. Five key lessons emerged: Your drive matters more than the wind. Focus on one pedal at a time. Shift gears to match the path. Be prepared to fix your own flats. Keep moving forward—always. Just like in life, it’s not the perfect conditions that define us, but how we respond to the unpredictable. Takeaway: Conditions will change—but your commitment, your progress, and your will to keep pedaling are what truly carry you forward. 🚴♂️💫…
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The Camino Within Podcast
This episode captures the bittersweet arrival at Santiago de Compostela—a moment filled with awe, pride, and deep reflection. Reaching the destination feels heavenly, but doubt soon creeps in: Now what? The Camino teaches that it’s never really about the end—it’s about the transformation along the way. While many pilgrims stop, some continue to Finisterra, the “end of the earth,” only to discover… there’s more. The true lesson? Life keeps going. And we must too. Takeaway: Celebrate the moment, but don’t cling to it. Growth lives in moving forward—not holding on. 🌍✨…
In this reflective episode, we arrive at the emotional edge of the journey—the final stretch of the Camino. As the path fills with new faces and “Buen Camino” echoes more often, there's a mix of joy and quiet sadness in the air. The night before the last is filled with presence. Pilgrims walk slower, hold conversations longer, and wish for just one more moment on the road. There’s a shared reluctance to let go, rooted in the fear that the meaning of the journey will vanish with the destination. Takeaway: Don’t fear the ending—every ending carries the seed of a new beginning. Stay present, and carry the Camino with you. 🌅…
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The Camino Within Podcast
In this episode, we reflect on life’s unpredictability—how even the best-laid plans can’t prepare us for every storm. A freezing night on the Camino becomes a metaphor for life’s coldest seasons. But the warmth we seek isn't found in perfect weather—it's found in connection, in memory, and in the people who light up our lives. From a cold church floor to the heart of a Montreal winter, we’re reminded: real warmth doesn’t come from the sun—it comes from within. Takeaway: The seasons may change, but with the right people and mindset, you can carry summer in your soul. ☀️…
In this episode, we explore a moment of awakening on the Camino journey. As the road becomes smoother, so does the mind—opening space for deep realization. The key insight? We are shaped by systems we never chose—our culture, education, even our beliefs. But that doesn’t mean we are bound by them. The message is clear: You are not broken. You simply haven't yet peeled back the layers of who others told you to be. Real transformation begins when you leave judgment behind and view the world through your own eyes—not someone else’s lens. Takeaway: Push your limits, trust your own voice, and discover who you really are—because it’s your life, and it’s in your hands. ✨…
In this episode, Tarek dives into the deeper difference between being physically tired and feeling perpetually drained. He reflects on how true exhaustion often stems not from effort, but from misalignment—with our work, our purpose, and ourselves. Through the story of a fellow pilgrim who left the Camino due to a lack of internal drive, he explores how passion and purpose fuel us, even during the hardest climbs. A powerful reminder to reflect, realign, and rediscover what truly energizes you.…
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The Camino Within Podcast
In this episode, Tarek shares a raw and challenging moment after reaching the peak of the Camino. A dizzy descent, bike breakdown, and emotional low point lead to an unexpected gift: the kindness of strangers and powerful lessons in resilience, gratitude, and rest. He reflects on the importance of celebrating progress, learning from hardship, and remembering to breathe—literally. A reminder that even in our lowest moments, there's something meaningful waiting to be found.…
In this powerful episode, Tarek reaches Cruz de Ferro, the symbolic halfway point of the Camino—and a place of deep release. With a single stone carried since childhood, he lets go of decades of pain and reconnects with a higher power. Surrounded by millions of rocks left by pilgrims before him, he is reminded of our shared humanity and the silent struggles we all carry. A moving reflection on forgiveness, faith, and finding peace.…
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The Camino Within Podcast
In this episode, Tarek reaches the highest point of the Camino and discovers that the toughest climbs often bring people closer. Inspired by two determined pilgrims and his grandfather’s wisdom, he reflects on how shared struggles unite us. It’s in the uphill battles—literal and metaphorical—that we find connection, kindness, and strength. A reminder that we rise higher when we lift others along the way.…
In this episode, Tarek shares a surprising moment on the Camino when a simple coffee break turned sour with gossip and judgment. Through humor, reflection, and an old Lebanese parable, he reminds us that no matter what you do, people will talk—so you might as well live for yourself. A powerful message about walking away from negativity and staying true to your own path.…
In this heartwarming episode, Tarek shares how a quiet moment, a shared laugh, and a fresh load of laundry became one of the most joyful memories on the Camino. Through a simple encounter with a fellow traveler, he’s reminded that life’s purest happiness often comes from the smallest things. Tune in to rediscover the beauty in life’s everyday moments.…
In this episode, Tarek reflects on how an obsession with performance and comparison nearly derailed the deeper purpose of his Camino. What started as a numbers game became a lesson in slowing down and reclaiming personal freedom. He shares how releasing the need to compete allowed him to fully embrace the journey on his own terms. A reminder that life isn’t a race—it’s a personal path meant to be enjoyed, not measured.…
In this soul-stirring episode, Tarek recounts a moonlit pilgrimage that led to a profound realization beneath the stars. Through a solo night ride, a symbolic shell, and a powerful childhood memory, he discovers that all paths—no matter how different—lead to the same place. Tune in to hear how choosing your path with intention and wonder can transform your journey, and why living by your dreams is always worth it.…
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The Camino Within Podcast
In this episode, we explore how expectations can limit your journey, your joy, and your growth. Through a powerful story of a chance Camino encounter, we reflect on the difference between managing expectations out of fear and letting go to fully observe life as it unfolds. Tune in to learn why releasing control might be the key to discovering something greater.…
In this episode, we dive into the transformative journey of walking the Camino—not just across Spain, but into the depths of the self. From battling unpredictable weather to facing deep-rooted insecurities, this chapter explores how silence, struggle, and self-inquiry became powerful tools for healing and growth. Tune in to discover what it means to truly go beyond the basics.…
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The Camino Within Podcast
This passage emphasizes the importance of self-belief and perseverance in overcoming perceived obstacles. The author recounts an experience of seeing supported cyclists while undertaking a more challenging journey. Despite the apparent advantages of others, the author's solo efforts proved successful. The core message is to avoid self-doubt and external comparisons that might hinder personal progress. Ultimately, the text encourages readers to trust in their own capabilities and strive towards their goals, regardless of external circumstances.…
"The Camino Within" by Tarek Riman recounts the author's experiences biking the Camino de Santiago, emphasizing the beauty and surprises encountered in Spain. Despite getting lost multiple times due to veering off the marked path and technology failures, the author highlights the value of unplanned exploration and trusting one's instincts over strict guidebooks. Riman reflects on how societal expectations and rigid plans can limit personal growth, advocating for embracing uncertainty and viewing being "lost" as simply being "not familiar yet." Ultimately, the text encourages readers to embark on their own unique journeys, trusting their inner compass and finding comfort in the unknown.…
In this episode of The Camino Within, Tarek Riman shares how biking the Camino became more than just a physical journey—it became a lesson in mindset, resilience, and presence. From navigating work emergencies on the road to facing life’s unexpected twists, he explores how real growth comes from meeting challenges head-on. Through stories of discomfort, doubt, and discovery, this episode invites you to step beyond your comfort zone, face your fears, and trust your ability to turn setbacks into breakthroughs.…
In this episode from Tarek Riman’s The Camino Within , we journey through a powerful moment of struggle and self-discovery on the Camino de Santiago. After a flat tire, stormy weather, and a dead phone leave him stranded near Rabe de las Calzadas, Tarek chooses peace over panic. By surrendering to the moment and trusting the path ahead, he finds unexpected help, meaningful connections, and a renewed sense of purpose. A story about embracing challenges and letting life unfold—one step at a time.…
This episode from The Camino Within explores the importance of stepping into life instead of sitting on the sidelines. Through the lens of the author’s Camino journey, we learn why growth doesn’t come just from avoiding mistakes—but from experiencing them firsthand. Reflecting on the mantra Think, Be, Do , the story encourages decision-making, self-belief, and action as essential tools for fulfillment. It’s a reminder that true wisdom comes not only from watching but from walking your own path.…
A reflection from The Camino Within on breaking free from passive waiting. Discover how one moment on the Camino de Santiago inspired a shift—from waiting for life to happen, to embracing the present and walking with intention.
In an excerpt from Tarek Riman's book, The Camino Within, the author recounts an unexpected snowstorm during his pilgrimage in Spain. Despite feeling ill-prepared with inadequate clothing and footwear, Riman chose to improvise and continue his journey. His resilience and proactive approach inspired other waiting pilgrims to also press forward. Riman reflects on this experience, concluding that one is never truly ready for life's challenges. He emphasizes the importance of taking action despite uncertainty, drawing parallels to other significant life events where preparedness is an illusion. Ultimately, the passage advocates for embracing the unknown and moving forward regardless of perceived readiness.…
In this episode of The Camino Within Podcast , host Tarek Riman reflects on how the Camino de Santiago transformed his perspective on preferences, judgments, and self-awareness. Initially viewing the pilgrimage as a personal journey, encounters with locals and fellow travelers challenged his preconceived notions and expanded his understanding of openness and connection. Tarek explores how letting go of judgments and assumptions allows us to learn from everyone we meet, revealing that our reactions to others often mirror internal truths. Join us for an inspiring conversation on embracing new experiences, breaking down biases, and growing through human connection.…
In this episode of The Camino Within Podcast , host Tarek Riman explores the subtle yet powerful ways we numb ourselves—through overworking, constant distractions, and external validation. In a world that glorifies busyness, we often avoid stillness and self-reflection, preventing us from confronting our true emotions. Tarek challenges societal norms that prioritize achievement over introspection, encouraging listeners to embrace their feelings instead of suppressing them. Tune in for a thought-provoking discussion on breaking free from distraction, facing what we avoid, and awakening to a more authentic life.…
In this episode of The Camino Within Podcast , host Tarek Riman explores the difference between true fulfillment and ego-driven validation. In a world where social media thrives on likes and comparisons, it’s easy to fall into the trap of seeking external approval. But real self-worth doesn’t come from fleeting attention—it comes from within. Tarek discusses how nurturing your soul through self-reflection, meaningful experiences, and humility leads to sustainable happiness. Tune in to discover how shifting your focus from external validation to inner well-being can transform your life.…
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The Camino Within Podcast
In this episode of The Camino Within Podcast , host Tarek Riman explores what it truly means to invest in your soul. In a world obsessed with external achievements and digital distractions, he reflects on how connecting with our inner selves, embracing adventure, and rekindling childlike wonder leads to deeper fulfillment. Tarek challenges societal definitions of success, emphasizing that true wealth comes from inner growth, meaningful experiences, and helping others. Join us for a conversation on redefining success and nurturing what truly matters—your soul.…
In this episode of The Camino Within Podcast , host Tarek Riman explores the universal human experience of walking the Camino de Santiago—a journey where differences fade, and kindness prevails. On the trail, social and religious labels disappear as pilgrims connect through shared struggles, generosity, and unexpected acts of compassion. Through personal stories and reflections, Tarek illustrates how the Camino teaches us to focus on what unites us rather than what divides us, fostering deeper understanding and connection in our daily lives.…
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The Camino Within Podcast
In this episode of The Camino Within Podcast , host Tarek Riman explores the fascinating legends of Santo Domingo de la Calzada and Barcelos, two cities with eerily similar tales of justice, faith, and miraculous roosters. Through these stories, Tarek reflects on a deeper truth—no matter where we come from, our human experiences are more alike than different. Join us as we uncover how trust, faith, and kindness transcend borders and cultures, reminding us to focus on what unites us rather than what divides us.…
In this episode of The Camino Within Podcast , host Tarek Riman explores the human tendency to overlook the extraordinary in the familiar. While traveling through Rioja, he observed how locals had become desensitized to their breathtaking surroundings—a realization that extended to how we often take people and everyday moments for granted. Tarek reflects on the power of seeing with fresh eyes, embracing gratitude, and appreciating the beauty that surrounds us daily. Tune in for a reminder to cherish what we have before we risk losing it.…
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