Our guest is Gretchen Krivak, Director of the Didactic Program in Dietetics and Interim Director of the Fitness and Exercise Science Program, discussing family and nutrition. From Andrews University in Berrien Springs, Michigan. BA, Bethel College - Exercise Science MS, Andrews University - Nutrition & Wellness Currently Working On: EdD, United States Sports Academy - Sports Management with Emphasis in Sports Health and Fitness RD (Registered Dietitian) CGFI (Certified Group Fitness Instructor) EIM - Level 1 Gretchen Krivak, MS, RD, CGFI, EIM-1, is an Assistant Professor in the School of Population Health, Nutrition & Wellness at Andrews University in Berrien Springs, Michigan. She has been a part of the Andrews faculty since 2010, providing the school with her expertise in both nutrition and fitness. Gretchen graduated from Bethel College in Mishawaka, Indiana, with her BA in Exercise Science. She completed her Master of Science at Andrews University in Nutrition and Wellness, and she is currently working on her Doctorate of Education in Sports Management with an emphasis in Sports Health & Fitness through the United States Sports Academy in Daphne, Alabama. Gretchen is a Registered Dietitian and is part of the Dietetic Practice Group SCAN (Sports, Cardiovascular, and Wellness Nutrition). She is certified as a Group Fitness Instructor and Exercise is Medicine Specialist Level 1. She currently serves the school as the Director for the Nutrition Science and Dietetics Program and Interim Director for Fitness and Exercise Science. Gretchen serves the Andrews University campus as a Wellness Ambassador and on the Wellness Council. She currently leads the Community Outreach Task Force for the Wellness Council and the Health and Fitness Expo Committee within the College of Health and Human Services. Gretchen has successfully planned the Community Health & Fitness Expo event since 2012. She also serves on the College of Health & Human Services Interprofessional Education Committee and the University Assessment Committee. Most recently, she became a site reviewer for ACEND (Accreditation Council of Education in Nutrition and Dietetics), where she helps conduct site reviews for the field of Nutrition and Dietetics.…

Dr. Geoff Heddle has over 25 years of unparalleled experience in optometry. He is passionately dedicated to meeting the diverse needs of patients across all age groups. A proud Canadian, he graduated from the prestigious Indiana University School of Optometry, where he honed his skills and commitment to patient care. Dr. Heddle is driven by a mission to understand and address each patient's unique needs thoroughly. He believes in educating individuals about their visual processes and how they affect their daily lives. His extensive background in vision therapy and developmental optometry is truly impressive, encompassing work with elite athletes and teams. He has made significant contributions as a sports vision consultant for the NHL's Toronto Maple Leafs and has been a valuable medical team member for the NBA's New York Knicks. Furthermore, he has provided expert consultation for draft prospects with the NFL's Houston Texans and Kansas City Chiefs. With Dr. Heddle, patients can be assured they receive top-tier care backed by a wealth of experience and expertise.…

Coach Clare Ramirez is a professional coach licensed by USA Boxing and the founder of Boxing House International. A Chicago Golden Gloves Champion with six appearances, she has over 25 years of boxing experience, including the last six years training with the Cuban National Team in Havana. In 2021, she opened Boxing House International, which is now home to four undefeated fighters. Beyond the ring, Clare is a passionate healer and educator. For over a decade, she has led world-class wellness retreats around the globe, drawing on her extensive knowledge of yoga, Ayurveda, and spiritual coaching to help individuals reconnect with their strength and purpose. Currently, she is studying to become a Doctor of Chinese Medicine and a Primary Care Physician. Clare's mission is to create healthy, empowered communities and guide people toward becoming the best version of themselves—mind, body, and spirit. Exciting Breaking News: Clare will begin teaching a beginner boxing program at the club at the end of April!…

Welcome to the exciting launch of the very first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. In this episode, we're excited to introduce you to Dr. Kensey Bermingham, the dynamic owner of RX Physical Therapy, PLC, conveniently located inside the RAC. Join us for an intriguing and lively conversation as we explore the fascinating evolution of physical therapy! Discover how it’s transformed over the years, now emphasizing movement as a vital component of injury rehabilitation. Plus, we’ll discuss why an evaluation screening is taking proactive steps to address your concerns early. It is always the best approach! Don’t miss out on this engaging discussion that could change how you think about your health and wellness journey!…

Welcome to the launch of the first RAC Podcast! Our mission is to celebrate local community partners who are dedicated to health, wellness, and fitness. Welcome our first guest, Kevin Guzzo, CMAA, the dynamic Athletic Director at St. Joseph Public Schools. Join us for engaging discussions about nurturing the athletic spirit in the next generation and promoting a healthy lifestyle. You won't want to miss a moment of this episode!…