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The Andrew Taylor Show: Thriving and Surviving
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Manage series 3564429
Inhalt bereitgestellt von Andrew Taylor. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Andrew Taylor oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Our goal is to empower the young person to be the driver of their own life, with positive and healthy support from the family system.
20 Episoden
Alle als (un)gespielt markieren ...
Manage series 3564429
Inhalt bereitgestellt von Andrew Taylor. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Andrew Taylor oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Our goal is to empower the young person to be the driver of their own life, with positive and healthy support from the family system.
20 Episoden
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1 Episode 20-Connecting Surfing, Whitewater Rafting, and Cultural Immersion with Clinical Therapy in Costa Rica with Mara Mueller 39:26
What does therapy look like at Pure Life Adventure? And how does field experience connect with clinical therapy? Mara Mueller, Clinical Director and Primary Therapist, joins Andrew Taylor to discuss how Pure Life combines individual and group therapy with immersive nature and cultural experiences to transform students’ lives. They explore how hands-on field activities—like surfing, whitewater rafting, and cultural immersion—work alongside clinical therapy to build resilience and healing. Mara shares the benefits of Milan Therapy in groups, while Andrew highlights the vital role of skilled field guides. Listen for inspiring stories of students overcoming challenges, returning as guides, and how outdoor sessions in nature add a unique, mindful element to the healing process. ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving : https://a.co/d/e5FE5JZ Andrew Taylor’s Website: https://octagonmentoring.com/ PureLife Adventure: https://www.purelifeadventure.com/ Send us a text…
On this episode of the Andrew Taylor Show , Andrew sits down for a conversation with Alex Rose, student body president at the University of Utah, to talk about college life, leadership, and the future of higher education. They discuss the benefits and boundaries of AI in the classroom, the importance of student engagement, and how to make the most of your college experience. Alex also opens up about the mental health struggles facing students today—from COVID’s lasting impact to the pressures of social media—and why connection and purpose matter more than ever. ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving : https://a.co/d/e5FE5JZ Andrew Taylor’s Website: https://octagonmentoring.com/ PureLife Adventure: https://www.purelifeadventure.com/ Send us a text…
On this episode of The Andrew Taylor Show , Andrew sits down with Mara Mueller, Clinical Director and Primary Therapist at PureLife Adventure, to explore the power of a digital detox. Mara shares how unplugging from phones—often a young person’s first coping mechanism—can feel overwhelming at first, but ultimately leads to a powerful reset. They discuss what happens when phones are returned after the program concludes at PureLife, how to reframe technology as a tool, and why slowing down is essential to healing. ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving : https://a.co/d/e5FE5JZ Andrew Taylor Website: https://octagonmentoring.com/ PureLife Adventure: https://www.purelifeadventure.com/ Send us a text…
“I think suffering and tragedy is unbearable without community.” – Brandon Moffitt In this powerful episode, Andrew sits down with Brandon Moffitt, executive director and co-founder of Black Mountain Academy—a therapeutic boarding school for neurodiverse boys—to reflect on the impact of Hurricane Helene. They discuss the chaos and shock of the storm’s immediate aftermath, how the local community rallied together, and the profound human connection that emerged from the tragedy. Brandon shares how the students and staff at BMA were affected and how moments of crisis can reveal the strength of relationships and the beauty of collective care. ORDER Andrew’s New Book — LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving : https://a.co/d/e5FE5JZ Andrew Taylor Website: https://octagonmentoring.com/ PureLife Adventure: https://www.purelifeadventure.com/ Black Mountain Academy: https://theblackmountainacademy.com/ Send us a text…
Faith and Andrew dive into some exciting initiatives at PureLife, focusing on the fascinating concept of somatic therapy and interoception —the body’s ability to sense its internal state. They explore how tuning into signals like your heartbeat, breathing patterns, and muscle tension can lead to powerful improvements in both physical and mental health. It’s like a full-body check-in, helping people learn how to release tension and reconnect with themselves. They also discuss the growing challenge Gen Z faces with sedentary, screen-heavy lifestyles, and how nature-based and adventure therapy can be part of the solution. Faith shares compelling research showing how these therapies enhance a person’s sense of agency over their body—boosting self-esteem, self-belief, and overall well-being. ORDER Andrew’s New Book, LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving : https://a.co/d/e5FE5JZ Andrew Taylor Website: https://octagonmentoring.com/ PureLife Adventure: https://www.purelifeadventure.com/ Send us a text…
When students struggle to finish high school or feel stuck in college, it’s easy to lose hope, withdraw, and give up. But what if there were other paths forward? Today, Andrew is joined by his friend and business partner Allan Capp to talk about their unique adventure therapy program, PureLife Adventure Costa Rica. Allan is passionate about helping young people who haven’t quite fit into the traditional education system - something he relates to personally. In this episode, Andrew and Allan discuss how schools are increasingly supportive of gap semester and gap year programs like PureLife, which allow students to earn the credits they need to graduate while also surfing, living without personal electronics, and building community with peers who’ve faced similar challenges. This conversation highlights not only the incredible experiences offered at PureLife Adventure Costa Rica but also brings hope to students and parents alike: success doesn’t always come from a traditional classroom. There are other ways forward. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com PureLife Adventure: https://www.purelifeadventure.com/ Meet Allan Capp: https://www.purelifeadventure.com/about-us/team/ Send us a text…
What are the unique difficulties facing Gen-Z today - and how do we meet them where they’re at and offer a helping hand? Meet Hayley Caddes and Colin McDonald of Not Therapy Coaching, former “troubled teens” who both went through wilderness therapy programs, attended therapeutic boarding schools, and, ultimately, have been where a lot of Gen-Z teens now find themselves. Together, Andrew, Hayley, and Colin shed light on the fears and roadblocks impacting Gen-Z today and some best practices for guiding and encouraging them through the tumultuous years of growing up. With great compassion and insight, this conversation is a beacon for parents and caregivers raising today’s youth. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com Not Therapy Website: https://www.nottherapy.me/ Send us a text…
Today, Andrew welcomes developmental psychologist Sarah McMillan to discuss “mattering”. Don’t worry, this isn’t some fancy quantum mechanics term - it’s actually a simple concept that has been around for centuries: ‘Mattering is about how we treat ourselves and how we treat each other.’ This may seem like common sense for most of us but as research is showing, young people today are more isolated than ever and their lack of communal interaction is deeply affecting their sense of worth, value, and identity - essentially the idea that they “matter”. This is a profoundly eye-opening conversation and we recommend bookmarking for future replays. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com Contact Sarah McMillan: sarah@mcmillaneducation.com Books Mentioned: Never Enough by Jennifer B. Wallace: https://www.jenniferbwallace.com/about-never-enough The Mattering Movement: https://www.thematteringmovement.com/ The Psychology of Mattering by Gordon Flett: https://a.co/d/84SuB8o The Anxious Generation by Jonathan Haidt: https://a.co/d/93GNsVA Send us a text…

1 Episode 12-Help for the Future: Life Transition Support for Autistic Individuals with Dr. Drew Rubin 34:27
Today, Andrew is joined by Autism expert Dr. Andrew Rubin. Dr. Rubin, who earned his Ph.D. in Clinical Psychology from the Illinois Institute of Technology, is the founder of the International Society for Autism (ISAresearch.org) and the CEO of New Directions for Young Adults. In this conversation, Andrew and Dr. Rubin explore his dedicated work with individuals on the Autism Spectrum and the impactful ways his nonprofit empowers young adults to gain independence, build fulfilling careers, and develop meaningful relationships. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com More about Dr. Andrew Rubin: https://ndfya.com/staff/andrew-s-rubin-ph-d/ New Directions for Young Adults: https://ndfya.com/ International Society for Autism: https://internationalsocietyforautism.org/ Send us a text…
Today, Andrew is joined again by his long-time friend and Mental Performance Coach Riley Jensen to discuss the hot-button topic of toxic masculinity and, ultimately, what it means to be a man today. From observations on parenting styles in different generations to understanding and expressing emotional authenticity, Andrew and Riley offer great insights into healthy, passionate manhood for today’s society. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9 Send us a text…
Today, Andrew is joined again by his long-term friend and Mental Performance Coach Riley Jensen to discuss the power and importance of body language. Contrary to being an old wives tale, how we stand, hold our heads, and present ourselves has a measurable impact on our well-being - and performance. This conversation is a great reminder to check in on ourselves and ask “How am I holding myself - and is this serving me in a positive way?”. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9 Amy Cuddy TED Talk: https://www.ted.com/talks/amy_cuddy_your_body_language_may_shape_who_you_are?subtitle=en Send us a text…
Today, Andrew is joined by long-term friend and Mental Performance Coach Riley Jensen to discuss Andrew’s new book, LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving. Though written for a teen and young person audience, Andrew shares how his book is really a letter to his 20-year-old self and, ultimately, anyone seeking the information to jumpstart motivation. Together, Riley and Andrew dispel any preconceived notions of this being your typical “self-help” book. Seeing growth in your mindset, mental and physical health, and emotional well-being won’t come overnight but thriving in the long term is possible with discipline, encouragement, and great information backing you up. ORDER Andrew’s New Book, LAUNCH : https://a.co/d/e5FE5JZ Andrew Taylor Website: Octagonmentoring.com Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9 Send us a text…
What do you tell yourself when it comes to food? Knowingly or not, we all have an internal narrative when it comes to the nourishment of our bodies. This typically stems from our upbringing but it can also be influenced by popular culture, peers, and our environment - so, how do we keep a healthy mindset towards food? Today, Andrew welcomes Tena Bonilla, a Registered Dietician who runs Restorative Nutrition Seattle. Together they discuss common messaging we receive about our diets, how anxiety and ADHD play into our relationship with what we eat, and how mindfulness can be a helpful approach to overcoming food hangups. Andrew Taylor Website: Octagonmentoring.com Restorative Nutrition Seattle: https://www.restorativenutritionseattle.com/ Contact Tena: tena@restorativenutritionseattle.com Order Andrew’s Book LAUNCH: A Guide to Getting Unstuck, Navigating Life, and Thriving Send us a text…
With the rise of social media, diverse educational and economic backgrounds, and a fresh set of aspirations, Gen-Z is redefining the landscape for colleges and universities. But how are these institutions adapting to meet the needs of this unique generation? And why isn’t new technology alone enough to keep them engaged and enrolled? Today, Andrew is joined by Dr. Gary Daynes, former Interim Dean of Westminster Business School and founder of Back Porch Consulting. Together, they explore what Gen-Z students want from higher education and how institutions can evolve to stay relevant for future generations. Andrew Taylor Website: Octagonmentoring.com About Gary Daynes: https://www.gdaynes.com/about Back Porch Consulting: https://www.gdaynes.com/ Send us a text…
We may subconsciously know perfection isn’t attainable but many of us still strive for it. Where is this desire for perfection coming from? Today, Andrew welcomes back Mental Performance Coach and friend Riley Jensen to discuss some of the hidden motivations of perfectionism: anxiety, control, the desire for safety, and fear of vulnerability. Listen in as Andrew and Riley uncover the beauty of sitting with these fears in order to learn, grow, and pursue excellence instead of perfection. Andrew Taylor Website: Octagonmentoring.com Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley Pure Unadulterated Guts by Riley Jensen: https://a.co/d/8yPEJF9 The Anxious Generation by Jonathan Haidt: https://a.co/d/8yPEJF9 Extreme Ownership by Jocko Willink: https://a.co/d/aBb1tju Send us a text…
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The Andrew Taylor Show: Thriving and Surviving

Many of us may recall our 70’s/80’s childhood summers: biking through the streets, catching fireflies, staying out til dark, playing imaginary games, roaming the fields or woods near our homes - and our parents trusting we would be home eventually to eat and sleep. Being outside was a given. How is the move to a world indoors affecting our children’s development today? Listen in as Andrew welcomes Jennifer Pulley, owner and teacher of Off We Go Nature Preschool based in Salt Lake City, Utah. Jen and Andrew discuss how “play” is serious for kids and how it allows for creativity, social-emotional development, problem-solving, and more to thrive in the minds of our children. Andrew Taylor Website: Octagonmentoring.com About Jennifer Pulley: https://offwegopreschool.blogspot.com/p/about-us.html Off We Go Nature Preschool: https://offwegopreschool.blogspot.com/ Off We Go Nature Preschool Instagram: https://www.instagram.com/offwegopreschool/ Resources: Balanced and Barefoot Book: https://a.co/d/3SUkoHn Edward Gets Messy: https://a.co/d/c5OpfaJ George Land Creativity Study: https://www.ideatovalue.com/crea/nickskillicorn/2016/08/evidence-children-become-less-creative-time-fix/ The Anxious Generation: https://a.co/d/3MjiXHc Jennifer Pulley Contact Email: jenpulley@hotmail.com Phone: 801-870-2001 Send us a text…
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The Andrew Taylor Show: Thriving and Surviving

How well do you know your internal narrative? Do you catch yourself speaking negatively or brutally criticizing your own performance? Host Andrew Taylor speaks with Mental Performance Coach (and best friend) Riley Jensen about how shifting your internal narrative can fundamentally change the direction of your life—something they both know from personal experience. Whether you're a young person dealing with the effects of social media or navigating your parenting era, none of us are exempt from the loud, negative influences of the outside world. More importantly, if left unchecked, our internal world can do just as much damage. Andrew Taylor Website: Octagonmentoring.com Riley Jensen | RJ Performance Group: https://rjpg.net/meet-riley VIA Strengths Finder: https://www.viacharacter.org/ Send us a text…
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The Andrew Taylor Show: Thriving and Surviving

What exactly is ADHD? Andrew Taylor speaks with clinical psychologist Nicole Stewart about the three subtypes of ADHD and what each of those entails. Speaking from her many years of personal and professional experience with ADHD, Nicole shares the typical symptoms with these diagnoses and the ways parents, caregivers, spouses, and friends can support and encourage those in their lives with this condition. Andrew Taylor Website: Octagonmentoring.com Nicole Stewart Bio: https://www.wasatchlearningandwellness.com/nicole-stewart/ Dr. Gabor Mate: https://drgabormate.com/adhd/ Rejection Sensitive Dysphoria: https://my.clevelandclinic.org/health/diseases/24099-rejection-sensitive-dysphoria-rsd Send us a text…
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The Andrew Taylor Show: Thriving and Surviving

We’re living in unprecedented times: we are the last generation to remember life before the dawn of smart devices. How do we as parents and caregivers navigate raising our digitally native children? Andrew Taylor and Media Psychologist Dr. Don Grant discuss how technology is impacting the attachment bond between children and their primary caregivers, how to be good digital citizens, and how to make sure we are modeling healthy device usage to our kids. Andrew Taylor Website: Octagonmentoring.com Meet Dr. Don Grant: https://www.newportacademy.com/meet-the-team/don-grant/ Send us a text…
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The Andrew Taylor Show: Thriving and Surviving

On this first edition of the show, host Andrew Taylor shares a bit about himself as well as what topics he will be covering. You will also hear about what to expect from this all new podcast. Website: octagonmentoring.com Send us a text
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