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On the Season 2 debut of Lost Cultures: Living Legacies , we travel to Bermuda, an Atlantic island whose history spans centuries and continents. Once uninhabited, Bermuda became a vital stop in transatlantic trade, a maritime stronghold, and a cultural crossroads shaped by African, European, Caribbean, and Native American influences. Guests Dr. Kristy Warren and Dr. Edward Harris trace its transformation from an uninhabited island to a strategic outpost shaped by shipwrecks, colonization, the transatlantic slave trade, and the rise and fall of empires. Plus, former Director of Tourism Gary Phillips shares the story of the Gombey tradition, a vibrant performance art rooted in resistance, migration, and cultural fusion. Together, they reveal how Bermuda’s layered past continues to shape its people, culture, and identity today. You can also find us online at travelandleisure.com/lostcultures Learn more about your ad choices. Visit podcastchoices.com/adchoices…
Everyday Discipline explicit
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Manage series 3556417
Inhalt bereitgestellt von Brent Kocal. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Brent Kocal oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Self discipline is the KEY to getting whatever you want in your life. Want to make more money? Get more disciplined. Want to get fit or just lose weight? Get more disciplined. This podcast deconstructs, decodes and reverse engineers self discipline of top performers.
…
continue reading
100 Episoden
Alle als (un)gespielt markieren ...
Manage series 3556417
Inhalt bereitgestellt von Brent Kocal. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Brent Kocal oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Self discipline is the KEY to getting whatever you want in your life. Want to make more money? Get more disciplined. Want to get fit or just lose weight? Get more disciplined. This podcast deconstructs, decodes and reverse engineers self discipline of top performers.
…
continue reading
100 Episoden
Alle Folgen
×Today's Principle: Your results in life are tied directly to how certain you are you will achieve them. Learn more at www.ruthlessresults.com
Today's Principle: What happens is most often not what we thought it would be. It's the emotionally prepared who thrive.
Today's Principle: You must act quickly before you talk yourself out of it
Today's Principle: To get the massive results you're after, it will take more effort over a longer period of time. Here's how you can do that. Learn more at https://www.ruthlessresults.com
This is the best process and best mindsets I've found to get better at anything. If you apply even one of the things you hear in this episode, it will help you get better in whatever area of your life you're working to improve. Learn more at https://www.ruthlessresults.com
Today's Principle: "I don't have enough time" is code of "I don't have enough leverage on my time." Here's how to fix it. Learn more anytime at https://www.ruthlessresults.com
Today's Principle: Decisions lead to actions, which lead to outcomes. If you struggle to make decisions, you have no right to expect better outcomes.
Today's Principle: There is an actually formula for guaranteeing you get results in every area of your life. It comes in 4 parts and I explain them all in this episode.
Today's Principle: Here's are the problems with 'accountability' along with mindsets and skillsets you'll need to get the results you really want.
Today's Principle: Making the jump from abundance to prosperity is the hardest thing anyone can do. Here are three steps I take people through. Learn more at https://www.ruthlessresults.com
Today's Principle: Failure is looked at as negative, but it can be the best thing that's ever happened to you if you follow these three steps.
Today's Principle: Doubt is inevitable when taking action to effect change. Instead of questioning it, use these three measuring sticks to figure out if you're on the right track.
Today's Principle: Every action is either an act of love or an act of war on the future version of you.
Today's Principle: It's not the totality of the action that's not working, it's a segment of the action. Here's how to find it.
Today's Principle: The most dangerous words in the english language, when uttered together are "I'm gonna." Here is the way I like to move from 'I'm gonna' to 'I am'
Today's Principle: When you fall for the illusion of comfort, it produces long term discomfort. Here are three ways to shift yourself away from comfort.
Today's Principle: The feelings produced by expectations and entitlement cloud your vision of what is and what will help you move forward.
Learn how to be more consistent at https://www.ruthlessresults.com/consistency-workshop
Today's Principle: When you betray yourself by not following through on what you say you will do, it creates long term problems ... but it only takes three steps to start becoming more consistent at following through.
Today's Principle: External sources of energy will not take you as far or as fast as internal energy
Today's Principle: It's just as important to know what the bad guys look like as it is to know what the good guys look like.
Today's Principle: There are seven reasons why it's so hard to solve your own problems and four ways to overcome the obstacles those reasons present.
Today's Principle: If you want to go fast, solving the right problem is critical. Here's tactical advice on how to know if you're solving the right problem.
E
Everyday Discipline

Today's Principle: Optimize what you've got before investing in something else.
Today's Principle: Big wins don't happen by working alone ... the trick is getting other people to have high output and productivity.
Today's Principle: You will take as much time as you give yourself to accomplish what must be accomplished.
Today's Principle: The quality of your business improves with the quality of questions you ask yourself.
E
Everyday Discipline

Today's Principle: Your new enemy is your old ways
Today's Principle: Only 8% of adults achieve their goals. All of those people figured out how to break through these three barriers. Now it's your turn.
Today's Principle: In a world of ever increasing distraction, productivity is a new form of currency.
Today's Principle: It's not about what you're willing to do, it's about what you're not willing to do.
Today's Principle: It's not magic marketing or advanced ads ... it's your offer. Here's how to make it work.
Today's Principle: The 5 Core Competencies of modern small business are essential to all the sales and profits you really want
Today's Principle: Every time you have a decision to make, you only have two options. Choose wisely.
Today's Principle: The problem is not the number of decisions that come at you every day. The problem is the number of decisions you DON'T make.
Today's Principle: The Holy Grail of someone taking action or not comes down to one word: Certainty
Today's Principle: A lack of productivity creates friction
E
Everyday Discipline

Today's Principle: If you fear getting rejected, you are not alone. Here are three ways to get over that fear.
Today's Principle: You have to identify when you're drifting off course to shift your tragectory back to where you want it to be
Today's Principle: The struggle to achieve is common because the traditional model of goal setting is broken. Here's a new one.
Today's Principle: What you think is the problem is most often a symptom of a larger problem.
E
Everyday Discipline

Today's Principle: Failure can be used as an anchor or stairs
Today's Principle: The people who have what you're trying to achieve don't have a secret, they have a process
Today's Principle: Why it's so hard to finish what you started ... and how to overcome it.
E
Everyday Discipline

Today's Principle: Failed tests are the catapult to where ever you want to go next.
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