From fabric softener sheets to cigarette smoke and pesticide fumes—when you become intolerant to chemicals, how do you navigate a toxic world? Aaron Goodman, host of "The Chemical Sensitivity Podcast," shares his personal experience with Multiple Chemical Sensitivity (MCS) and Toxicant-Induced Loss of Tolerance (TILT). Aaron discusses causes and misconceptions behind MCS while providing strategies for navigating life in a chemically saturated environment. He also shares the unique challenges that the chemically sensitive community faces, the difficulties they encounter when seeking a diagnosis, and how isolation can take a toll. Don’t miss this eye-opening conversation that could change the way you think about the everyday chemical exposures in your life. Whether you're dealing with allergies, chemical sensitivities, or just want cleaner indoor air, this episode is packed with tips to help you breathe easier. Episode Highlights: What has Aaron’s personal experience been with Multiple Chemical Sensitivity (MCS) and Toxicant-Induced Loss of Tolerance (TILT)? (3:36) What causes MCS and TILT, and what were Aaron’s triggers? (12:34) What are some of the misconceptions about MCS and TILT? (24:10) How does MCS and TILT affect some people’s living situation? (28:53) What challenges do people face with getting diagnosed? (32:21) What strategies can help you navigate this condition? (35:48) Links Mentioned in Interview: The Chemical Sensitivity Podcast: https://www.chemicalsensitivitypodcast.org TILT Research Program for Chemical Intolerance: https://tiltresearch.org/ Paper by Shahir Masri, Ph.D., Dr. Claudia Miller, and colleagues: https://www.researchgate.net/publication/351924396_Toxicant-induced_loss_of_tolerance_for_chemicals_foods_and_drugs_assessing_patterns_of_exposure_behind_a_global_phenomenon Quick Environmental Exposure and Sensitivity Inventory (QEESI): https://tiltresearch.org/self-assessment/ Get in Touch with Our Guest: Website: https://www.aarongoodman.com Instagram: @podcastingmcs Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Avoiding toxic chemicals in today’s world takes intentional effort, but your health is worth it. So how can you prevent synthetic chemicals from making their way into your home’s indoor air? Lara Adler shares how to protect the air you breathe from chemicals such as formaldehyde and flame retardants that leach from items like couches, mattresses, and dry-cleaned clothing. She provides guidance on how to choose healthier product alternatives over chemical-laden furnishings and materials. Lara also shares the history and science behind chemical regulation in the United States as well as practical, budget-friendly strategies to clean up your home’s indoor air quality. Whether you're dealing with allergies, chemical sensitivities, or just want cleaner indoor air, this episode is packed with tips to help you breathe easier. Episode Highlights: Which events led to the passage of the EPA’s 1976 Toxic Substance Control Act , and how did this law shape which synthetic chemicals are permitted in our indoor environment? (3:46) What do socioeconomic differences have to do with exposures to synthetic chemicals in our environment? (25:05) How can taking action help manage feelings of overwhelm about synthetic chemicals in our environment? (27:23) Where can you find flame retardants in our homes, how do they get into our body, and how can we reduce exposure to them? (32:13) Which synthetic chemicals enter our indoor air from mattresses? Which certifications can help us choose healthier mattresses? (49:06) How do chemicals from dry cleaned clothing affect indoor air quality? (59:15) What are some things you can do today to reduce exposure to synthetic chemicals in your indoor air? (1:09:14) Which type of vacuums help clean your indoor air best? (1:15:26) What is chemical tort law and in what circumstances can it be successfully used to protect you as a consumer? (1:20:34) Links mentioned in interview: Interview with Andy Pace: https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/ Interview with Ashley Spanovich: https://changetheairfoundation.org/healthy-home-makeover/ CertiPUR-US: https://certipur.us Global Organic Textile Standard (GOTS): https://global-standard.org Global Organic Latex Standard (GOLS): https://www.controlunion.com/certification-program/gols-global-organic-latex-standard/ Greenguard and Greenguard Gold certification: https://www.ul.com/services/ul-greenguard-certification Made Safe certification: https://madesafe.org Get in touch with our guest: Website: https://www.laraadler.com Instagram: @environmentaltoxinsnerd Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

The Truth About VOCs, Greenwashing, and Healthy Homes: Part 1 Could the materials in your home be releasing harmful chemicals into the air you breathe? In part one of this two-part interview, Andy Pace exposes the hidden toxins in your walls, floors, and furniture—volatile organic compounds (VOCs) and hazardous air pollutants (HAPs). Andy explains how modern energy-efficient designs have contributed to “sick building syndrome,” why “zero VOC” labels and certain air-purifying methods don’t always mean healthier air, and how off-gassing continues long after that new paint smell fades. From the history behind the green building movement to choosing the best low-toxin materials, this episode is filled with expert tips to help you create a healthier home even for the most chemically sensitive residents. If you want clean indoor air, it’s time to get nosy about VOCs and HAPs! Episode Highlights · When did the green and healthy building movements start, and why? (3:43) · What are VOCs and hazardous air pollutants (HAPs)? (9:00) · What are the different types of VOCs and how do they enter our homes? (14:58) · What is formaldehyde, and how does it get into homes? (22:47) · What health effects do VOCs cause, and how can those with Multiple Chemical Sensitivities (MCS) or Toxicant-Induced Loss of Tolerance (TILT) reduce exposure? (27:27) · How did Andy get involved with healthy building materials? (33:38) · What do “green,” “healthy,” “natural,” and “greenwashing” mean in building materials? (40:16) · Can you reliably test for VOCs, and how can you reduce exposure to VOCs and other HAPs? (45:28) · Does “baking-out” or ozone help reduce VOCs? (54:19) · What are safer paint and flooring options? (1:01:56) Links mentioned in interview: AFM Safecoat paints: https://afmsafecoat.com Keim mineral paints: https://keim-usa.com Additional research on health effects of VOCs and HAPs: Links to research on the health effects can be found in the article on our website https://changetheairfoundation.org/the-truth-about-vocs-greenwashing-and-healthy-homes-part-1/ Get in touch with our guest: The Green Design Center: https://www.thegreendesigncenter.com Non Toxic Environments Podcast: https://www.thegreendesigncenter.com/non-toxic-environments/ Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Can VOCs be absorbed through your skin? How do fungi and other organisms use mVOCs to communicate with one another? Dr. Joan Bennett, a leading fungal geneticist, unpacks these intriguing questions in this science-packed episode. Explore the differences between microbial volatile organic compounds (mVOCs) and mycotoxins, and what the odors they release reveal. Find out if the absence of musty smells means your home is mold-free, whether mVOCs pose health risks, and how mushroom alcohol, fruit flies, and Hurricane Katrina connect to mVOC research. Don’t miss this deep dive into the world of mVOCs! Episode Highlights: What are microbial volatile organic compounds (mVOCs) and how does our ability to smell them work? (2:20) What’s happening when mold and bacteria create odors that we can detect, and what accounts for their variety in odor? (7:26) Does no odor mean no mold? (10:29) How did Hurricane Katrina inspire Dr. Bennett’s study of mVOCs? (13:16) Are microbial volatile organic compounds (mVOCs) a health threat? (22:06) What’s the difference between mVOCs and mycotoxins? (28:05) Can mVOCs be absorbed through our skin? (32:15) How do organisms and fungi use mVOCs to communicate with one another? (35:42) Links Mentioned in Interview: Are Some Fungal Volatile Organic Compounds (VOCs) Mycotoxins? By Dr. Joan Bennett and Dr.Arati A Inamdar https://www.researchgate.net/publication/282153519_Are_Some_Fungal_Volatile_Organic_Compounds_VOCs_Mycotoxins Joan Bennett: Embracing volatility: fungal scents do more than just smell good or bad https://www.youtube.com/watch?v=1qMdxldbxws Get in Touch with Our Guest: Website: https://dbm.rutgers.edu/personnel/joan-bennett.html Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Struggling with puzzling health issues that just won’t go away? Chronic Inflammatory Response Syndrome (CIRS) could be the missing piece. Jacie Gregory and Barbara Williams of The CIRS Group join us to explain the science behind CIRS, how it’s diagnosed, and why symptoms vary from person to person. They share the top strategies for treatment, the importance of avoiding biotoxin exposure, and how the Shoemaker Protocol can be an answer to recovery. They also recommend helpful tips for managing CIRS on a budget, handling setbacks, and finding the right support. Tune in to this relatable episode as two CIRS survivors share their top resources. Episode Highlights: What is Chronic Inflammatory Response Syndrome (CIRS)? (3:21) What did Jacie and Barbara create The CIRS Group? (5:11) Has Jacie had trouble with loved ones believing in CIRS? (8:05) What’s the biggest misconception about CIRS? How is it diagnosed? (11:00) How common is it to overlook your own symptoms on CIRS questionnaires? (15:39) How does the Shoemaker Protocol treat CIRS? What’s the typical timeline? (17:40) What are some tips for affording treatment? (24:56) How do you handle setbacks? (30:40) What are some helpful CIRS resources and how do you find a CIRS doctor? (36:33) Links mentioned in interview: The CIRS Group Podcast https://podcasts.apple.com/us/podcast/the-cirs-group-podcast/id1662749446 https://www.youtube.com/@thecirsgroup Visual Contrast Sensitivity (VCS) Test: https://www.survivingmold.com/store/online-vcs-screening Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Shoemaker Protocol certified practitioners: https://www.survivingmold.com/shoemaker-protocol/list-of-certified-practitioners CIRS Lab: https://www.cirslab.com Get in touch with our guest: The CIRS Group: https://www.thecirsgroup.com The CIRS Group on Instagram: #thecirsgroup Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Is a carbon monoxide alarm all you need to protect your family from CO leaks? Charon McNabb, President of the National Carbon Monoxide Awareness Association (NCOAA), shares how this “silent killer” stole 11 years of her family’s health before she uncovered multiple low-level CO leaks in her home. She reveals why standard alarms aren’t enough, how a supplemental CO monitor can catch hidden dangers, and what you need to know about symptoms, appliances, vehicles, pets, and finding the right CO professional. Don’t miss this eye-opening episode—it could be a lifesaver. Episode Highlights: What is carbon monoxide (CO) and how does it get into our homes? (3:20) Can CO start leaking before an appliance breaks down? (5:51) Charon shares her family’s experience with CO leaks. (6:47) How widespread is the problem of CO poisoning? (8:21) How were Charon’s children’s symptoms different than Charon’s symptoms as an adult? (12:36) What are the differences between acute and chronic CO exposure, and their different symptoms? (16:53) How does CO affect pets? (19:50) Where else can CO poisoning occur besides the home? (22:12) How can you keep safe when it comes to CO from vehicles? (25:36) What are the differences between traditional CO alarms and monitors rated for low-level exposure? (27:36) How do you find a good brand of CO monitor, and where should they be placed? (31:29) Who should you hire to investigate a potential CO leak? (34:38) Links Mentioned in Interview: Start Here tab: https://changetheairfoundation.org/mold-water-damage/ CO and Pets: https://www.ncoaa.us/_files/ugd/025508_8afc1a62e35844c79cd0f9636af193a6.pdf CO Safe Schools: https://www.cosafeschools.com Find a certified CO professional: https://www.myhomecomfort.org/find-a-contractor/ Get in Touch with Our Guest: National Carbon Monoxide Awareness Association (NCOAA) website: https://www.ncoaa.us Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Have you ever walked into a room and thought, “What’s that smell?” Musty odors aren’t just unpleasant—they could be a red flag that microbial volatile organic compounds (mVOCs) are invading your air. Jason Earle joins us to reveal how mVOCs find their way into your home and lungs, why mold and chemical sensitivity often go hand-in-hand, and how these compounds can trigger serious health issues. Discover how mold dogs can help sniff out hidden problems, how mold interacts with building materials, and why your trigeminal nerve serves as an undercover detective. Tune in to uncover what’s lurking in the air you breathe. Episode Highlights: If you can’t smell mold in your home, does that mean no mold is present? (2:13) What’s the difference between an mVOC and a mycotoxin? (4:50) Why do mold mVOCs vary in how they smell? (8:28) Can mold act to release VOCs from building materials? (10:47) What health effects are associated with mVOCs? (14:36) How does multiple chemical sensitivity, or TILT, relate to mold exposure? (21:05) Does brain retraining mean you don’t need to reduce or eliminate exposure to triggering mold and chemicals? (25:45) Is testing for mVOCs worthwhile? (29:57) How can a mold dog be useful when investigating mold? (34:57) Links Mentioned in Interview: Research by Dr. Joan Bennett https://www.researchgate.net/publication/282153519_Are_Some_Fungal_Volatile_Organic_Compounds_VOCs_Mycotoxins Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Get in Touch with Our Guest: Got Mold? website: https://www.gotmold.com Instagram: @gotmoldGot Mold? summit: https://gotmoldsummit.com Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

From ADHD and anxiety to chronic fatigue and unexplainable rage—what if the mysterious symptoms plaguing your family weren’t random but all traced back to one hidden culprit? For Wendy Berndt and her family, their health issues had the same underlying cause: toxic mold. In this episode, Wendy shares how uncovering hidden mold in their home unraveled years of health struggles, the hard-won lessons she learned through remediation, and the crucial steps every family should take. Most importantly, she offers hope—because every step forward is a step toward healing. Tune in for Wendy’s powerful story and what you need to know about getting your home and your family on the road back to health. Episode Highlights: How did the Berndt children’s lab tests reveal mold toxicity and help explain the cause behind their family’s mystery symptoms? (2:56) How can mold impact each member of the same household differently? (7:03) How did Wendy proceed with remediation, and what were some mistakes and lessons learned? (8:37) Why did the Berndts ultimately decide to leave their home, and what has helped them on their road to recovery? (15:06) What would Wendy have done differently? (18:04) Why is researching remediation companies so important? (18:51) How have Wendy’s experiences with mold fostered her advocacy? (19:45) What advice does Wendy have about healing from mold exposure? (22:43) Links Mentioned in Interview: Conception to Grave slideshow: https://changetheairfoundation.org/research/ Mold Remediation Mini Class series: https://changetheairfoundation.org/mold-remediation/ Start Here tab: https://changetheairfoundation.org/mold-water-damage/ PANDAS, PANS, & Environmental Toxins With Dr. Jill Crista: https://www.buzzsprout.com/2303597/episodes/14445726-episode-16-pandas-pans-environmental-toxins-with-dr-jill-crista Navigating Mold-Related Illness in Children With Dr. Pejman Katiraei: https://www.buzzsprout.com/2303597/episodes/15548139-episode-42-navigating-mold-related-illness-in-children-with-dr-pejman-katiraei Get in Touch with Our Guest: Wendy’s email: wendy@berndtwellness.com Release & Reset Free Facebook Group Learn More about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our Newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

When it comes to having your home inspected for water damage, not all professionals are created equal. In this informative episode, John Skelly explains how to find the best Indoor Environmental Professional (IEP) to identify mold and water damage lurking in our home. John highlights the differences between IEPs and home inspectors, shares how to spot red flags, and encourages you to become an empowered consumer. Discover the key differences between mold inspection and mold testing, learn how a skilled IEP can help you prioritize problem areas, and find out how the right IEP can save you thousands. Becoming informed today can make all the difference in the outcome of your next water damage event. Episode Highlights: What is an Indoor Environmental Professional (IEP)? (2:32) What questions should you ask to help you select a knowledgeable IEP? (5:49) Where does a good IEP start with an inspection? (8:01) What is the difference between an IEP and a home inspector, and when should you hire both? (10:15) How can an IEP help you prioritize which problem areas of your home to investigate first? (13:44) John discusses a failed remediation job that he conducted post-remediation verification testing for. (20:09) What is one of the biggest problems that occurs when the restoration industry is involved after a water event? (25:21) What are some of the biggest mistakes people make when they first suspect mold or water damage? (29:00) What are some aspects of remediation that differ between each water damage scenario? (35:11) Links mentioned in interview: Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Maximize Your Home Insurance Payout With a Public Adjuster With Gwynne Beatty: https://changetheairfoundation.org/maximize-your-home-insurance-payout-with-a-public-adjuster/ Mold Remediation Part 9: The HVAC and Other Heating and Cooling Systems With AJ Callegan: https://changetheairfoundation.org/mold-remediation-part-9/ Get in touch with our guest: John Skelly’s Business Website: https://hnstmoldinspections.com HNST Mold Inspections on Facebook: https://www.facebook.com/hnstmoldinspections HNST Mold Inspections Phone Numbers: New York: (845) 215-9258; New Jersey: (201) 733-0091 Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

What’s colorless, odorless, and the second leading cause of lung cancer? Radon! This invisible radioactive threat may sound scary, but the solution is surprisingly simple and relatively affordable. In this eye-opening episode, Zan Jones reveals how easy it is to test for radon, what to do if your levels are high, and why kids and pets are especially vulnerable. From the science behind radon to its fascinating history (hello, Marie Curie!), you’ll learn everything you need to keep your indoor air—and your family—safe. Episode Highlights What is radon and who should test for it? (1:50) How do you test for radon, and what are the government exposure limits? (5:52) What can a radon test reveal about the need for intervention, and what is the solution for radon in your home? (8:08) How does a radon mitigation system work, what does it cost, and how often should you retest? (13:02) How much does a radon test cost, and how does it work? (15:14) What radon’s history, and how did Marie Curie contribute? (16:16) Does radon in water harm humans, and how can radon in well water be mitigated? (22:01) Are there laws about radon testing in schools? Are children and pets more vulnerable to radon exposure? (24:03) How can you find a good radon mitigation company? (27:37) Are there government programs to help with radon mitigation costs? (28:58) Links mentioned in interview: Find a certified radon professional: https://nrpp.info/pro-search/ EPA Citizen's Guide to Radon: https://www.epa.gov/sites/default/files/2016-12/documents/2016_a_citizens_guide_to_radon.pdf HUD-funded Community Development Block Grant (CDBG): https://www.hud.gov/program_offices/comm_planning/communitydevelopment USDA Rural Development Single Family Housing Repair Loans & Grants: https://www.rd.usda.gov/programs-services/single-family-housing-programs/single-family-housing-repair-loans-grants Risk of radon in rural water: https://ucalgary.ca/news/rural-communities-face-greater-risks-radon-exposure-compared-urban-areas Risk of radon and childhood leukemia: https://news.oregonstate.edu/news/radon-even-levels-below-epa-guideline-mitigation-linked-childhood-leukemia Get in touch with our guest: Radonova’s website: https://radonova.com/ X Platform: @Radonova86 Facebook: https://www.facebook.com/RadonovaLabs LinkedIn: https://www.linkedin.com/company/radonovainc/ LinkedIn: https://www.linkedin.com/in/zanjones/ Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of informati…

Imagine this: you’re a fit, young mom in the prime of your life, but you’ve recently been diagnosed with Multiple Sclerosis and your previously healthy children have developed symptoms of PANS and PANDAS. Something doesn’t feel right! This was Lauren Lowenstein’s reality until she uncovered hidden biotoxins in her home. Determined to reclaim her family’s health, Lauren remediated her home using a home equity line of credit, immersed herself in research, and emerged as an advocate known as The Biotoxin Lady. In this episode, Lauren shares her journey of navigating the medical system, trusting her intuition, rebuilding relationships, and how she’s turned her experience into a mission to help heal others. Episode Highlights: How Lauren's family’s health worsened once they moved into their home. (2:40) Lauren’s experience with doctors and mold illness. (7:06) Why Lauren’s family decided to remediate using a home equity line of credit instead of selling their home. (9:51) How mold illness affects relationships. (15:19) How does a mother’s intuition affect their child’s health? (20:28) What Lauren would have done differently. (22:49) How Lauren has grown her advocacy efforts. (28:07) Links mentioned in interview: Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Get in touch with our guest: Lauren’s Instagram: thebiotoxinlady.cirs Lauren’s Email: Lauren@thebiotoxinlady.com Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Ready to help make mold illness a thing of the past? Join the groundbreaking Mold Illness Questionnaire (MoldIQ) Research Initiative and be part of history! In this episode, Dr. Jill Crista dives into the purpose of this innovative study, the critical role of the IRB process, and how the collected data will be analyzed. Discover if you’re an ideal candidate and learn the steps to get involved. This inspiring interview will motivate you to take action and share the word about this important initiative! Episode Highlights: What is the Mold IQ Research Initiative about? (2:04) Why is it important that this study is validated and goes through the IRB process? (8:16) How will the study’s data analysis be conducted and how can listeners participate? (10:29) Who is an ideal candidate to participate in this study? (12:17) Get in touch with our guest: The Mold Illness Questionnaire (MoldIQ) Website: https://MoldIQ.org Dr. Crista’s Website: https://drcrista.com Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Does choosing between home mold testing options make you want to throw in your microfiber towel? Have no fear—Bill Weber is here to help you clear the air! Bill breaks down the pros and cons of gravity plates, air sampling, surface sampling, ERMI, HERTSMI-2, cultural dust sampling, and PRV testing. You’ll discover which tests are best suited for your mold testing toolbox, and how to use the right test, in the right way, at the right time. This episode is full of relevant information, so be sure to tune in to this go-to guide for navigating the world of mold testing. Episode Highlights: Does a mold-free home exist, and what is “normal fungal ecology”? (3:53) How do we determine which thresholds for various molds are problematic, and which are not? (8:11) What are some of the drawbacks of air testing? (11:59) Can mold in closed-off spaces within your home impact your living space? (14:00) How can theatrical smoke help you to identify air penetrations inside your home? (17:51) How can living in multi-family housing affect your indoor air quality? (20:52) What are the benefits and drawbacks of air testing? (22:42) Why is it important to choose the right laboratory for air testing? (28:31) Is it helpful to disturb the air when conducting an air sample? (32:26) Are tape lift methods helpful to identify mold? (34:21) Are PCR tests such as the ERMI and HERTSMI-2 helpful? What mistakes can be made, and how should samples be collected for accurate results? (35:58) What do gravity plates have to do with Candida? (48:56) What is culturable dust testing, and why is it a valuable tool? (50:53) Why is post-remediation verification (PRV) with an IEP important, and what are some helpful tips to ensure the job was successful? (55:19) Where should you start if you suspect mold is in your home? (1:05:26) Links mentioned in interview: Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Get in touch with our guest: Avelar Website: www.avelar.net Learn more about Change the Air Foundation: https://www.changetheairfoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

If you suspected mold and water damage were harming your military family, where would you turn? Casey McCurry shares her family’s heartbreaking story of severe health impacts from mold in military housing. Now advocating for change with Just Well Law, she sheds light on widespread poor building practices and maintenance, exposing the failures of private companies managing military housing. Casey offers practical advice for families facing similar situations and guidance on advocating for systemic improvements. Don’t miss this powerful story of one woman’s resilience and her mission to champion safer, healthier living conditions for military families. Episode Highlights: How Casey’s family’s experience with water damage in military housing sparked her passion to advocate for families in similar situations. (2:52) How Casey’s taught herself to be her own advocate after doctors wouldn’t recognize that mold could cause health issues. (8:05) Casey’s family’s current health status. (13:46) The prevalence of mold and water damage in military housing and how it’s addressed. (16:33) The downfalls of military housing managed by private companies. (22:50) Casey gives military families hope to have their voices heard. (26:20) Advice for military families experiencing water damage in military housing. (28:50) Changes that should occur in military housing and how families can advocate. (35:10) The work Casey is engaged in to assist military families affected by mold and water damage. (39:42) Links mentioned in interview: Mold in the Military With Dr Bryan Stepanenko: https://changetheairfoundation.org/mold-in-the-military/ Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Get in touch with our guest: Just Well Law Website: https://well.law Casey McCurry’s Email: Casey@well.law Learn more about Change the Air Foundation: https://www.ChangeTheAirFoundation.org Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Want to know the secret to getting the most from your homeowner’s insurance claim? Public Adjuster Gwynne Beatty shares how to increase your payout, sometimes by as much as 150 times the original offer! Gwynne explains how a public adjuster can be your best ally, helping you avoid common mistakes, understand key terms, and navigate the claims process like an expert. Learn how to find a trustworthy adjuster, prepare before any damage happens, and more. Don’t miss this helpful episode full of tips that could save you big money on future claims! Episode Highlights: What is a public adjuster, and in which situations would someone want to call one? (2:58) What are the different terms for water damage, and how are they categorized? (7:12) What is the timeline for filing a claim and calling in a public adjuster? Is there a statute of limitations on claims? (10:09) Are there differences between the insurance terms “denied” and “closed”? What recourse do you have when those terms are used? (13:37) What is a covered peril? How can you know if mold is covered in your policy? (15:59) Which keywords should you use, and which ones should you avoid when speaking with your insurance company? (19:34) What are some real examples of how using a public adjuster has benefited people? (22:20) What is the typical fee to hire a public adjuster? Is a public adjuster licensed by their state? (24:53) How do you find a good public adjuster? (27:38) What role can attorneys play in the home insurance claim process? (31:29) Are there times you shouldn’t call the insurance company and instead pay out of pocket? (33:20) What steps can you take now to help you prepare for a future home insurance policy claim, and what steps should you take after a covered peril occurs? (35:43) What is an appraisal demand and a clue report? (40:36) What health effects can water damage and fire damage create? (45:53) Can insurance help cover anything related to sewage pipe cracks? How can a public adjuster help you secure matching materials for repairs? (52:55) Links mentioned in interview: Questions to Ask When Hiring an Indoor Environmental Professional (IEP): https://changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/ Mold Remediation Part 1: Hiring the Right Team & Order of Events: https://changetheairfoundation.org/mold-remediation-part-1/ Hiring the Right Team: https://changetheairfoundation.org/hiring-the-right-team/ Get in touch with our guest: Gwynne Beatty’s Email: GwynneB@wedryus.com Gwynne Beatty’s Number: 954-648-9258 Learn more about Change the Air Foundation : https://www.changetheairfoundation.org Sign up for our newsletter : https://changetheairfoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Think all mold remediation companies know what they’re doing? Think again! Too many homeowners and renters have made the mistake of hiring a company with good reviews only to find out they have NO idea how to safely remove mold and other microbial growth. Mold remediation can be tricky, and it’s easy to get it wrong. But YOU don’t have to make the same mistakes. In this episode, Kendra Seymour introduces Change the Air Foundation’s latest free series that will help you avoid costly mistakes and protect your health and your home from unsafe mold remediation practices. Links mentioned in interview: Mold Remediation Mini Class Series: https://changetheairfoundation.org/mold-remediation/ Change the Air Foundation’s YouTube Channel: https://www.youtube.com/@changetheairfoundation3440 Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join us for a very special interview with Change the Air Foundation’s Director of Public Policy, Brandon Chappo. Brandon shares exciting updates about the groundbreaking passage of Illinois Senate Bill 1087, The Mold Remediation Registration Act. He discusses strategies for writing bills and provides updates about the Foundation’s trailblazing Policy Brief and interactive map feature. Brandon explains how the Foundation has positioned itself as an advocacy leader for mold and water damage reform throughout the United States. Tune in to learn how your donations and our volunteers are changing America’s air for the better. Episode Highlights: · Why is the recent passage of Illinois SB 1087 considered a huge victory for the mold advocacy community? How does it strengthen remediation standards and raise public awareness? (3:09) · Which key words are important to incorporate when drafting legislation? (11:00) · How can listeners use the interactive map on our website to access information on their state and federal legislators, as well as their state’s current indoor air quality laws? (13:42) · How can listeners support Change the Air Foundation? What advocacy work are we engaging in? (16:11) · Why is it important to understand the challenges of creating bills, and what factors impact the chances of a bill becoming law? (20:25) · What is the new Policy Brief from Change the Air Foundation about, and how does it help lawmakers and health officials better understand mold and water damage issues? (25:51) · How is Change the Air Foundation using the success of Illinois SB 1087 to pursue similar policies in other states? (35:13) Links mentioned in interview: Policy and Advocacy tab: https://changetheairfoundation.org/policy-advocacy/ Start Here: Mold & Water Damage tab: https://changetheairfoundation.org/mold-water-damage/ Policy Brief tab: https://changetheairfoundation.org/policy-brief/ Get in touch with our guest: Brandon Chappo’s Email: brandon@changetheairfoundation.org Learn more about Change the Air Foundation: https://ChangeTheAirFoundation.org Sign up for our newsletter: https://ChangeTheAirFoundation.org/stay-informed/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Abigail was enjoying the prime of her life, but just two months after moving into a new apartment, everything fell apart. She shares how her health rapidly declined, leading to multiple ER visits, an incorrect diagnosis, and harmful treatments. Abigail finally found hope when a doctor discovered that her mystery symptoms were caused by hidden toxic mold. This is the story of a young woman’s life turned upside down, and how she is now learning to face the future with a new, healthier set of rules. Links mentioned in interview: Start Here tab: https://changetheairfoundation.org/mold-water-damage/ Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Mold In the Workplace: Vanessa’s story What do you do when you’re forced to choose between your health and your career? That’s the tough choice Vanessa Johnson faced when a moldy workplace cost Vanessa her health as well as her job. Vanessa shares how she approached her employer and ultimately decided to make healthy changes with the help of the ADA. Tune in for valuable tips on navigating the workplace with mold illness and discover the steps Vanessa is taking to heal from CIRS. Episode Highlights: · Vanessa shares her story about becoming sick from mold exposure at work and how she approached her employer about her symptoms. (1:33) · Vanessa explains how raising concerns about her work environment led to her employer treating her differently, and what she did next. (8:45) · Vanessa discusses what happened after she left, and how she approached looking for a new job while taking her mold illness into consideration. (15:03) · Vanessa shares which accommodations she requested and how the Americans with Disabilities Act (ADA) came into play. (17:40) · Vanessa shares which treatments and behaviors have helped her to heal, and how her day-to-day life has changed. (22:25) Links Mentioned In Our Interview: Mayo Clinic Research https://www.sciencedaily.com/releases/1999/09/990910080344.htm National Institute for Occupational Safety and Health (NIOSH): www.cdc.gov/niosh/index.html Interviews with health practitioners: www.changetheairfoundation.org/health-focused/ Change the Air Summit: www.changetheairsummit.org Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

This interview is a must-watch! Are you confused by which steps to follow when it comes to treating mold illness? Have you heard key words like colonization, biofilm, glutathione, binders, and coinfections but don’t know what applies to you or the order in which to tackle things? Dr. Terri Fox clears up the confusion and lays out her two-step mold illness protocol in a way that laypeople can clearly understand. This goldmine of an interview will give you the confidence to believe that healing from mold illness truly is achievable. Episode Highlights: What symptoms are clues that mold may be the cause of illness? (4:28) How does Dr. Fox diagnose someone with mold-related illness? (6:47) What is Dr. Fox’s treatment protocol for mold illness? (9:54) How do binders work and how should constipation be handled? (14:42) Does Dr. Fox recommend a mold-friendly diet? (18:51) How does glutathione help you heal from mold? (20:14) What is mold colonization, and does everyone exposed to mold become colonized? (22:13) What antifungals and biofilm busters do you use, and what are biofilms? (24:54) How long is a typical course of treatment? (29:23) What common treatment mistakes do people make? (33:08) If Lyme and coinfections are also present, in which order does Dr. Fox address the illnesses? (35:12) Dr. Fox summarizes key takeaways. (38:37) Links mentioned in interview: Start Here tab: www.changetheairfoundation.org/mold-water-damage/ Questions to Ask When Hiring an Indoor Environmental Professional: www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/ Questions to Ask When Hiring a Remediation Company: www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-a-remediation-company/ Get in touch with our guest: www.BoulderHolistic.com www.DrFoxMedicalDetective.com www.facebook.com/boulderholistic Instagram: @terrifoxmd and @boulderholistic Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join us for an emotional and uplifting interview with Dr. Jill Carnahan, a functional doctor, author, and actor, as she shares her unique perspective as both a patient and a doctor. At a young age, Dr. Jill navigated aggressive breast cancer, Crohn’s disease, and later, mold illness. She has since leveraged difficult lessons learned during her darkest years to inspire hope and healing in her own patients. This interview is filled with sage advice on how to stave off overwhelm when navigating medical decisions, the importance of listening to your intuition, and the most impactful habits to reinforce your health. Tune in to soak up Dr. Jill’s unique insights, valuable guidance, and encouragement for anyone facing complex health challenges. Episode Highlights: Dr. Jill shares her personal journey with aggressive breast cancer at the age of 25, wisdom gained from her experience, and how it has informed the way she practices medicine. (4:28) Dr. Jill discusses her personal experience developing and later healing from Crohn’s. (14:00) Dr. Jill discusses the importance of listening to your intuition. (16:17) Dr. Jill describes the analogy of people’s “Toxic Bucket”, and ways to lower the toxic load. (20:12) Dr. Jill shares her personal experience with mold illness and discusses symptoms of mold illness along with testing methods. (24:40) Dr. Jill discusses curing the incurable, as well as habits that reinforce her personal health. (35:32) Get in touch with our guest: www.jillcarnahan.com Instagram @drjillcarnahan www.doctorpatientmovie.com Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

When your child suffers from unexplained or mold-related health issues, navigating the perplexing path to healing can be daunting. Dr. Pejman Katiraei joins us to provide guidance, compassion, and clarity on how to maneuver through medical uncertainty. Dr. Katiraei offers valuable insights on mold-related symptoms, testing, and treatments, while sensitively addressing when to dig deeper medically, countering parental guilt, understanding your child’s nervous system, and effectively communicating with doctors. This interview is full of thought-provoking perspectives and "aha moments" that will empower you on your journey through complex pediatric illness. Episode Highlights: What are some symptoms seen in children that are exposed to mold and water damage? (2:56) When should parents and doctors start asking additional questions if the child isn’t improving using typical medical interventions? (6:33) How should parents handle feelings of guilt over incorrect diagnosis and unhelpful medical interventions? (10:24) How often is Dr. Katiraei finding that mold exposure is a factor in medically complex children’s health? (15:13) What testing does Dr. Katiraei run to diagnose his patients with mold exposure, what are the drawbacks of each of these tests, and how does he proceed when finances are constricted? (18:59) How are the tests that Dr. Katiraei uses different from mold allergy blood tests? (25:12) What nervous system issues are common in children due to mold exposure? (28:06) What does Dr. Katiraei use to calm the child’s nervous system down, and when does he use binders and antifungals? (35:53) How can parents communicate with their doctor so that their concerns will be taken seriously? (46:50) What can parents do on their own to help their child’s health improve? (51:39) What would it take to make mold illness accepted by the mainstream medical community? (53:11) Links mentioned in interview: Start Here tab at Change the Air Foundation website: www.changetheairfoundation.org/mold-water-damage ISEAI (International Society for Environmentally Acquired Illness): www.iseai.org/find-a-professional/ Dr. Neil Nathan’s vetted practitioners: www.neilnathanmd.com/books/ Dr. Pejman Katiraei’s website: www.wholistickids.com Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

If doctors told you they wanted to remove part of your brain even though they couldn’t explain why you were sick, what would you do? This is the dilemma that AJ Callegan found himself in after decades of working closely alongside microbial growth in the HVAC industry. When AJ’s unexplained seizures led to the shocking diagnosis of mold toxicity, functional medicine offered him and his wife Becky a glimmer of hope. Now, AJ and Becky are determined to revolutionize the HVAC and home building industry, making it their mission to promote safe, clean indoor air for all. Episode Highlights: Becky describes how AJ’s health deteriorated and their journey to find answers. (2:18) AJ shares his health journey from his perspective, including the recommendation of brain surgery. (16:18) Becky describes how their doctor helped AJ to heal from his mold-induced seizures. (20:16) AJ explains where his mold exposure came from. (29:33) Becky and AJ discuss the rest of the family’s health, the current state of AJ’s health, and AJ’s advocacy efforts. (32:34) What is the current state of the HVAC industry, and what needs to be improved upon? (38:08) The Callegans share what they would have done differently. (49:08) The Callegans share what the future holds for their family. (55:44) Get In Touch With Our Guest: AJ Callegan https://accbp.com/ Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

What do a bug bite, a hair salon, and over 50 mysterious health symptoms have in common? Join Kathleen Wallace and Dr. Steven Bock as they share how Kathleen, a successful salon owner, developed Multiple Chemical Sensitivity (MCS) due to Lyme disease and occupational exposure to beauty industry chemicals. This moving interview captures Kathleen’s losses—her marriage, business, and home—as well as the hope and renewed life purpose she found as a result of Dr. Bock’s expertise and compassion. Gain valuable insights into Multiple Chemical Sensitivity and the urgent need for awareness and support for individuals with invisible disabilities. EPISODE HIGHLIGHTS: Kathleen Wallace shares the symptoms that plagued her for years and how she finally received a diagnosis from Dr. Bock. (3:14) Dr. Bock describes what Multiple Chemical Sensitivity (MCS) is. (7:41) Dr. Bock explains why MCS is not understood or acknowledged by more of the medical community. (11:45) Dr. Bock explains treatment options for MCS. (13:20) Dr. Bock describes how frequently other illnesses coexist alongside MCS, and the order of treatment. (14:56) Kathleen describes what it’s like to live with MCS. (18:18) Kathleen describes the measures she takes to combat her symptoms. (22:22) Dr. Bock shares how chemical exposures in various situations, including on September 11th and related to Gulf War Syndrome, have kicked off MCS in some individuals. (25:03) Dr. Bock discusses if MCS is curable, and first steps to take to find help for MCS. (28:08) Kathleen describes how life has changed since being diagnosed with MCS, and what has helped. (30:43) GET IN TOUCH WITH OUR GUEST: Dr. Steven J. Bock https://www.bockmd.com Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join us as we delve into the harrowing journey of Blake and Lindsay Reeves, a husband and wife duo on a mission to safeguard families from the dangers of indoor water damage. The Reeves share their raw account of the mysterious illnesses that plagued their family while living in a rental home, culminating in the urgent decision to flee for safety. Hear their wisdom on the importance of prioritizing health over possessions, and taking the cries for help from sick loved ones seriously. The Reeves’ health adversity has ignited their passion to help save others from harm’s way. Through their expert insights, listeners will gather valuable tips on how to prevent and detect mold and water damage within their own homes. Join us as we unravel the Reeves’ tale of bravery, resilience, and hope, as you gain knowledge to protect your own home and loved ones from unseen indoor air quality threats. To download the transcript for the article, click here . Links mentioned in interview: Start Here: Mold & Water Damage https://changetheairfoundation.org/mold-water-damage/ Tips for buying and renting a home series: https://changetheairfoundation.org/home-focused/ Get in touch with out guest: www.homesafemoldnwa.com homesafemold@gmail.com Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Have you ever yearned for a life closer to nature through homesteading? Discover how Jenny Johnson’s family’s farm-life fantasy quickly morphed into a biotoxin nightmare in this cautionary tale with an inspiring twist. Jenny candidly recounts her family’s exposures and symptoms, including struggles with Lyme, neurodevelopmental challenges, and sick building syndrome, as well as the courageous steps they took to reclaim their health and achieve new dreams. The Johnson family’s journey and Jenny’s newfound passion as an environmental health coach will give you hope that a thriving life after mold is indeed achievable. Get in touch with our guest: www.simplifiedwellnessdesigns.com Links mentioned during interview: www.survivingmold.com Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join us for part two of the ultimate deep cleaning method to banish mold, bacteria, and dust from your home. John Banta, a certified industrial hygienist, author, and indoor environmental consultant renowned for his expertise in medically significant mold and water damage investigations, immerses us in the meticulous science behind “effective cleaning”. In part two of this informative two-part series, John dives deep into discussions over the “butter test”, considerations for cleaning carpets, and the problem with “inhibition” when it comes to mold testing. Whether you’re aiming to minimize mold and bacteria exposure, cleaning for post-remediation, or wanting to perfect your everyday cleaning routine, John’s methods will help you refresh your home’s air and surfaces. Sit back and breathe in confidence as you bid farewell to cleaning misconceptions. Episode Highlights: What is the “butter test” and how can it help us determine which cleaners are effective? (02:15) Can carpet be effectively cleaned, and if so, how? (12:29) What is “inhibition”, which products cause the phenomenon, and how can it cause inaccurate mold test results? (28:25) Do you always need to conduct mold testing to know if mold is present? (46:54) Links Mentioned In Interview: Your Deep Clean Blueprint: Part 1 With John Banta Get In Touch With Our Guest: info@restconenviro.com www.johncbanta.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Explore the marvelous world of mycology with Brantley May, a building scientist and indoor environmental consultant. Dive into the inner workings of mold colonies, including clarifying explanations on secondary metabolites, and a description of the nuances between "indoor" and "outdoor" molds. Discover the distinct characteristics of eight prevalent problematic molds and their ecological niches. Brantley updates us on the latest laboratory reporting practices and shares insights on maintaining the ideal indoor humidity level for mold prevention. Tune in for Brantley's enlightening analogies and actionable takeaways in this educational and foundational interview. Episode Highlights: · What is mold and how do parts of a mold colony function? (2:16) · Do all genera of mold produce mycotoxins? (8:54) · What is meant by the terms “indoor” and “outdoor” molds? (13:20) · Why do certain mold species grow at different rates and in different environments, and what is an ecological niche? (18:24) · What should you know about Cladosporium? (23:18) · Why do labs often group Aspergillus and Penicillium together on mold test reports? (27:07) · What should you know about Aspergillus? (29:54) · Real life examples of mold growing inside of buildings that had their HVAC systems turned off. (32:06) · What should you know about Penicillium and Alternaria? (34:20) · What should you know about Stachybotrys? (36:31) · How frequently is hidden versus visible mold the cause of a problem? (40:06) · What should relative humidity ideally be inside our homes, and how can we most accurately measure it? (42:13) · What should you know about Chaetomium? (45:47) · What should you know about Fusarium and Trichoderma? (48:10) · What changes have labs recently made related to reporting the presence of Memnoniella?(51:50) · Why is killing mold and its byproducts unsafe? (52:53) · Brantley’s final takeaways regarding mold and testing. (55:17) Links Mentioned In Interview: ChangeTheAirFoundation.org/FAQ www.ChangeTheAirFoundation.org/questions-to-ask-when-hiring-an-iep/ www.ChangeTheAirFoundation.org/5-common-humidity-problems-and-solutions www.ChangeTheAirFoundation.org/?s=remediation Get In Touch With Our Guest: EnviroHealth.co . TikTok: @buildingscience Facebook: Brantley May Instagram: BrantleyIAQ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content…

Spring is in the air, and so are the dust, grime, and microorganisms that have built up since your home’s last deep cleaning. Michael Rubino, a Certified Microbial Remediation Specialist, leads us through his top ten tips for refreshing your home from the inside out. Michael discusses the exterior of your house, HVAC system, appliances, as well as small and large surfaces found inside your home. So, pull out your microfiber cloths and spray bottle, because it’s time to take your spring cleaning game to a whole new level. Episode Highlights: Tip #1: How to clean your HVAC. (1:40) Tip #2: How to clean your gutters. (5:30) Tip #3: How to clean the exterior of your house. (7:16) Tip #4: Evaluating the landscaping around your house. (9:50) Tip #5: The importance of washing bedding. (12:52) Tip #6: How to clean infrequently cleaned surfaces inside your home. (16:16) Tip #7: How to clean your grout and caulking. (20:34) Tip #8: Cleaning the inside and outside of appliances. (24:00) Tip #9: Cleaning porous and non-porous furniture. (26:49) Tip #10: How to clean floors. (29:40) Get In Touch With Our Guest: Michael Rubino Michael@ChangeTheAirFoundation.org Learn more about Change the Air Foundation: ChangeTheAirFoundation.org Sign up for our newsletter: ChangeTheAirFoundation.org/stay-informed/ Donate: changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Are you in pursuit of the ultimate deep cleaning method to banish mold, bacteria, and dust from your home? Look no further, because this episode can’t be missed! Prepare to immerse yourself in the meticulous science behind “effective cleaning” with John Banta, a certified industrial hygienist, author, and indoor environmental consultant renowned for his expertise in medically significant mold and water damage investigations. In part one of this informative two-part interview, John reveals simple, cost-effective tools and cleaners that are essential for conducting a thorough small particle cleaning of your indoor spaces. Whether you’re aiming to minimize mold and bacteria exposure, cleaning for post-remediation, or wanting to perfect your everyday cleaning routine, this protocol will serve as the ultimate refresh button for your home’s air and surfaces. Sit back and breathe in confidence as you bid farewell to cleaning misconceptions. Episode Highlights: How John’s family’s health experiences led him to become involved in the field of indoor environmental health. (2:09) Which microorganisms flourish in homes as a result of water damage, and why is it important to remove them from our indoor environment? (7:14) What is an “effective cleaning process” and what population is it helpful for? (12:03) How does the cleanroom industry inform the “effective cleaning” process for microorganisms in homes? (13:44) What is the science behind microfiber cloths in cleaning protocols? (14:46) What types of surfaces do mold and bacteria tend to grow on? (20:57) What’s the first step in the “effective cleaning” process, and how effective is a HEPA vacuum? (23:00) What is the science behind removing small particles, and which cleaning agents are effective at doing so? (32:01) What are the exact steps used in Banta’s “effective cleaning” method? (37:34) What factors need to be in place for mold spores to escape through a wall and enter into your living space? (46:03) What problems occur when using alternate methods to clean microorganisms? (47:43) Links Mentioned In Interview: https://changetheairfoundation.org/understanding-air-cleaners-purifiers-with-carl-grimes/ https://changetheairfoundation.org/questions-to-ask-when-hiring-a-remediation-company/ Get In Touch With Our Guest: jbanta@restconenviro.com www.johncbanta.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Do leaky pipes and flooded crawl spaces plague your dreams? Have no fear, the Mold Mentor is here! Jessica McQuade shares how you can prevent the most common water-damage nightmares with careful planning, monitoring, and maintenance. Learn how to put a stop to leaks before they happen using a treasure trove of tips. From roofs, to crawl spaces, and everything in between, this episode will empower you to become the most prepared homeowner on your block. So, grab a notebook and get ready to take action today to safeguard the health and safety of your home’s indoor air quality. Episode Highlights: How Jessica became involved in the field of mold coaching and consulting. (1:21) #1: What to be aware of and how to mitigate the failure of water-based appliances. (3:11) #2: The areas of a roof that are most prone to leaks. (6:46) #3: How exterior hose-related intrusions can cause water damage. (8:24) #4: How to check for vulnerabilities in tiled showers, and tips for bathroom maintenance. (10:11) #5: Which hazards to look out for within a crawl space. (14:54) #6: Potential water-damage dangers lurking in attics. (19:49) #7: Common water-damage risks for basements. (22:04) #8: Parts of an HVAC system that should be examined to prevent water-damage. (26:54) #9: What to monitor when it comes to sinks. (29:03) #10: How to check windows and doors for risks related to water-damage. (31:31) How improperly executed water damage restoration can put your home at risk. (35:13) A real-life example of a water event that was properly handled and resulted in a positive experience. (40:35) How you can best plan ahead for which actions to take in the event of an urgent water-damage event. (44:40) Kendra’s challenge to listeners. (46:59) Links Mentioned In Interview: www.changetheairfoundation.org/questions-to-ask-when-hiring-an-iep/ Get In Touch With Our Guest: Jessica McQuade www.moldmentorllc.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join Brian Tinker of Tinker Homes as he shares his expertise on how to build a healthy home from the ground up. Brian’s knowledge is rooted in personal experience, having taught himself the intricacies of building a mold-safe home amidst his family’s battle with mold-induced Chronic Inflammatory Response Syndrome (CIRS). Brian shares valuable insights as he compares and contrasts various home ventilation systems such as ERVs, HRVs, and Fresh Air Intakes, describing which system may best align with your climate and home dynamics. Discover how current building codes can inadvertently jeopardize your home’s indoor air quality, while learning the often-overlooked risks associated with crawl spaces and techniques to mitigate humidity levels. Learn how to spot red flags in roofing and window installations, and the critical role of air gaps, outdoor drainage systems, and home elevation. Whether you are embarking on a new home build or undergoing extensive renovations, this interview is brimming with savvy tips and expert advice to ensure your home will be a sanctuary of health and well-being. Episode Highlights: Brian shares his family’s experience with mold-induced Chronic Inflammatory Response Syndrome (CIRS), and how it led to a shift in his home building business. (00:58) How Brian ensured his home was a healthy environment for his family. (6:14) What are some improper roof installation practices that can lead to mold? (7:34) Why is it important to elevate your home? (8:58) How do air gaps help prevent moisture accumulation? (10:56) How do some current building codes contribute to poor indoor air quality? (13:54) How can an ERV system improve your indoor air quality? (17:33) Would an ERV or an HRV be the best choice for your home? (19:30) How important is source removal to improve air quality? (21:51) What are the differences between a Fresh Air Intake and an ERV? (24:18) What are some of the risks with crawl spaces? (27:23) What should be done to keep humidity low in a crawl space? (31:01) What should we know about drainage systems for foundations? (33:44) What should we look out for to ensure proper window installation? (35:25) How do current building codes affect the best choice in ventilation systems? (38:05) How do current building codes and proper code execution affect your home? (44:02) What key steps should you begin with when building a new home or extensively remodeling a home? (48:04) Links Mentioned In Interview: https://changetheairfoundation.org/understanding-air-cleaners-purifiers-with-carl-grimes/ About Our Guest: Brian Tinker has been building custom homes in Colorado for the last 20 years. During this time, Brian has seen many changes in building science, and oftentimes the changes within building codes have not been based on what's best for the people that live in the homes. This became very real for Brian, when his family discovered that his wife and son both had mold illness. Living in a 1931 house with plenty of water damage became an immediate issue. Tinker Homes had already begun changing the way they were building to make homes healthier, but this new information rapidly increased the building science changes in his company. Brian is now working with several organizations and groups to increase awareness about building new homes with better building practices to change the quality of the air inside the homes. Get In Touch With Our Guest: Brain Tinker http://www.tinkerhomes.com/ Learn more about Change the Air Foundation:…

Join us for an insightful conversation with Dr. Katherine Carvlin, a naturopathic physician and president of the National Association of Environmental Medicine. She explores four categories of indoor air contaminants and discusses the populations that are most vulnerable to health effects posed by poor indoor air quality. Dr. Carvlin shares her expertise on the health impacts of gas appliances and carbon monoxide, while providing solutions to reduce exposures. She also explains the growing threat from EMFs and wildfire smoke, as well as how to protect yourself from their effects. Walk away with proactive steps you can take today to protect your home and family from indoor air contamination. Episode Highlights: · What are four categories of air contaminants? (1:50) · Who is at risk of harm posed by air contaminants? (6:00) · How do gas appliances impact our indoor air quality? (9:10) · How can you reduce indoor carbon monoxide exposure? (13:06) · How do Electromagnetic Fields (EMFs) affect us? (16:09) · What are some tips to protect yourself from EMFs? (21:23) · What are the health effects of wildfire smoke? (24:20) · What are some tips to mitigate the effects of wildfire smoke? (29:23) · What are some steps Dr. Carvlin personally takes to improve indoor air quality? (35:23) Links Mentioned in This Interview: 1. EPA local air quality data: www.airnow.gov 2. EPA fire map: https://fire.airnow.gov 3. Community network of air pollution monitors: https://map.purpleair.com 4. NAEM’s wildfire smoke resources: https://envmedicine.com/wildfire-smoke/ Get In Touch With Our Guest : www.drkatherinecarvlin.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

We’ve all experienced the stickiness of a swelteringly humid day, or the discomfort of cracked skin during a dry winter. But when it comes to our indoor environment, humidity is more than just a matter of comfort--it can fuel indoor mold growth! Join us as indoor air quality whiz Carl Grimes explains the interplay of humidity, temperature, and condensation and how they all affect indoor air quality. Learn why closets, toilet tanks, and windows sometimes form condensation and mold and what you can do to prevent it. Gain insight into common HVAC scenarios and find out how to prevent mold growth within your system. It’s time to kick indoor humidity problems to the curb as we tackle five common indoor humidity problems! Episode Highlights: · How do humidity and temperature interact? (1:50) · What is a Psychrometric Chart and how can it help us understand humidity? (2:58 ) · What is the effect of high humidity on materials? (8:10) · PROBLEM #1: Why does condensation form on the outside of some toilet tanks, and how can it be prevented? (13:30) · PROBLEM #2: Why does condensation form on the inside of windows, and what can be done to prevent it? (21:01) · PROBLEM #3: Why do HVAC ducts form condensation, and what can be done about it? (27:08) · PROBLEM #4: Why do some closets grow mold, and how can it be prevented? (33:14) · What is the new recommendation on preventing summer mold growth within school buildings? (38:28) · PROBLEM #5: What can be done to prevent mold growth if your HVAC system fails? (41:25) · Would installing a UV light within your HVAC system help to prevent mold growth? (47:04) Get in touch with our guest: Grimes@haywordscore.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Embark on an emotional journey with singer Christina Perri as she candidly shares her family’s heartbreaking story of infant loss, the surprising discovery of hidden mold, and the medical conditions caused by indoor environmental toxin exposure. Discover how her curious tenacity, active pursuit of healing, and proper remediation ultimately restored joy to her life with the birth of a second child. Gain inspiration from Christina’s resilience and her determination to transform tragedy into advocacy for fertility health. Episode Highlights: · Singer Christina Perri shares her story of infant loss caused by medical conditions that developed due to mold exposure. · How pursuit of healing and proper remediation resulted in the birth of a second child. · Gain inspiration from Christina’s resilience and determination to transform tragedy into advocacy. Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Watch all Change the Air Summit Interviews: https://www.changetheairsummit.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Attention, renters: this episode is especially for you! We’ve brought back Corey Levy, one of our favorite mold inspectors, to divulge his top tips and tricks on navigating indoor air quality issues as a renter. Get the inside scoop on finding a safe rental, effectively communicating with your landlord, breaking a lease for health reasons, and everything in between. This episode is sure to teach you something new and make you a more confident, savvy renter. Episode Highlights: · What age building is safest to rent health-wise? (4:39) · What type of building is safest to rent health-wise? (7:03) · How does ventilation influence the health of the rented building? (10:08) · How can you astutely investigate rentals for health hazards before signing a lease? (11:42) · Should you be upfront with a potential landlord about what you’re looking for health-wise in a home? (17:27) · What are your options if you’re living in a rental and you suspect or know that your rental has a mold problem? (20:29) · What are some of the rights you have as a tenant if you discover mold in your rental? (31:44) · How can a tenant know if those that have been hired to inspect and remediate their rental are truly qualified? (35:53) · What can you do if your landlord claims that you just have dirt or mildew instead of problematic mold growth? (39:56) · What can you do if your landlord wants to paint over or bleach the mold? (43:09) · What can you do if your landlord claims that since the mold is in uninhabitable parts of the home like attics or crawlspaces, it can be ignored? (45:56) · What can you do if you need to break a lease due to indoor health hazards? (48:40) Links mentioned in interview: We Inspect's 5 Signs of Hidden Mold Growth We Inspect's How to Find Mold When Buying or Renting a Home www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-an-indoor-environmental-professional-iep/ www.changetheairfoundation.org/sdm_downloads/questions-to-ask-when-hiring-a-remediation-company/ Get in touch with our guest: yesweinspect.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not inten…

Have you ever wondered if recovery from severe mold illness is possible? If so, this is the interview for you! Jodie Hunter candidly recounts her family’s harrowing journey through physical illness, autism, bipolar disorder, and PANS/PANDAS, detailing the hard-earned healing her family achieved after discovering hidden mold was at play. This story of determination and resilience will inspire you to have hope that healing is possible for you and your family as well! “Our life turned into (my son) needing to be restrained or sedated several hours a day. I had holes in the walls, I had broken furniture, my younger kids were not safe around (my son). Looking back, this was all because he was becoming toxic from toxic mold in our home.” – Jodie Hunter Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Imagine the pediatrician told you that your child “looked” healthy even though they clearly weren’t. Imagine finding mold in your attic only to be told by the professional you hired that it didn’t “look” like the dangerous type of mold. Imagine watching your children suffer for three years because when the professionals told you things “looked” fine, you believed them. This is exactly what happened to Carissa Cleveland. Carrissa watched helplessly as her family suffered from various unexplained symptoms. They racked up various diagnoses, but few interventions brought relief. It was three years before they discovered the source of their declining health – an attic filled with toxigenic mold. Even then, the mold professional she hired gave her incorrect information which put her and her family at further risk. For three years, she and her family were #misdiagnosed and #misled. Please take the time to listen to this interview with our guest, Carissa Cleveland, to learn how she fought to take back control of her family’s home and health. Episode Highlights: · A move to a new home and the beginning of new symptoms (1:04) · A discovery in the attic (5:11) · Why color and appearance are not an appropriate way to determine mold species (6:56) · A quest across the United States to find healing (11:02) · Changes would Carissa like to see happen in the way water damage and mold is addressed (14:55) · Advice for anyone out there who is just starting to understand how mold and water damage might be affecting their health (20:06) Links mentioned in the interview: Questions to Ask When Hiring an I.E.P. https://changetheairfoundation.org/questions-to-ask-when-hiring-an-iep/ Questions to Ask When Hiring a Remediator https://changetheairfoundation.org/questions-to-ask-when-hiring-a-remediation-company/ Get in contact with our guest: https://healinghaven.net/ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Join us as we talk with Sotirios Papathanasiou about what’s in the air! Our outdoor and indoor air is filled with particulate matter (PM) that consists of tiny solid and liquid particles that are often invisible to the naked eye. But just because we can’t always see these particles doesn’t mean they aren’t there and negatively affecting our health. In fact, the tinier the particle, the deeper into our bodies it can go! The good news is there are steps you can take to improve your indoor air quality. Be sure to check out this interview to learn more about how everything from your cleaning products to your humidifier can be contributing to poor indoor air quality and how you can take steps today to improve the air inside your home! Episode Highlight: · How did Sotirios become interested in air quality? · What’s in our indoor air and what is particulate matter? · What is PM10 and PM2.5? · What are examples of particulate matter in our indoor air? · How do these particles enter the body? · Does air pollution kill? · How do you reduce particulate matter in your indoor environment? · How do humidifiers add particulate matter to your air? · Can particulate matter be removed through vacuuming and cleaning? · What are some tradeoffs with energy efficient and tightly built homes? · Final thoughts. Links mentioned in interview: https://seetheair.org/2022/05/16/particulate-matter-pm2-5-mega-guide/ Get in touch with our guest: Sotirios Papathanasiou https://seetheair.org/ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Please join us for an eye-opening interview with Beth Lambert where we talk about the escalating rates of childhood chronic conditions. Beth is an author, educator, and former healthcare consultant, who founded and runs Epidemic Answers, a 501(c)(3) non-profit organization dedicated to reestablishing vibrant health in our children. Beth was fueled by the question, “What is different about the way we are living today that might be impacting this generation of kids?” As she points out, our kids are the canaries in the coal mine and we need to start listening to what their declining health is telling us. This interview is filled with steps you can take to reduce the toxic burden that has come as a result of modern living. Above all, Beth wants you to know there is hope and many of these health conditions can be reduced and reversed. Episode Highlights: · How did Beth become passionate about the escalating rates of childhood chronic conditions? (1:30) · What conditions are rising in children and what are some of the factors contributing to this drastic increase? (6:40) · What role does our microbiome play in overall health and what impact do antibiotics play on it? (14:53) · What is “total load”? What do parents need to know? (22:42) · What are a few things people can start doing today to reduce total load? (28:40) · What research is Epidemic Answers doing? (33:49) · What message does Beth have for someone who are just starting out? (44:06) · Get in touch with our guest: Beth Lambert https://epidemicanswers.org/ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

In this episode, we delve deep into the fascinating (and sometimes grotesque) world of indoor pathogenic bacteria and mold with Larry Schwartz, an indoor environmental medical engineer and the founder of Safestart Environmental. Larry explains the what, where, why, and how of indoor bacteria…covering what it is, where it hides, why it affects our health, and how we can test for and safely remove it. This interview offers helpful analogies and ends with practical strategies we can all follow to effectively reduce the bacteria and mold levels within our own indoor environments. Episode Highlights: · What are the causes, symptoms, and types of tests best suited for people who are affected medically by indoor environmental toxins? (2:30) · How long does it take for indoor bacteria to grow, what role does it play in your home and health, and how can it be tested for? (13:30) · What are endotoxins? (18:20) · Does killing bacteria and mold, and using chemicals to do so, create any health risks? What about the use of surfactants? (20:05) · What are Actinomycetes and how do you interpret lab reports about their presence in your home? (22:45) · Where does bacteria in your home come from? (26:23) · What is “stack effect”? (27:24) · Where are bacteria mainly found within your home, and can mold or bacteria in non-livable spaces, like your crawl space or basement, affect you? (31:08) · How do air and toxins move throughout your home, and where is the highest concentration of bacteria and Actinomycetes in a home? (32:45) · How can you interpret tests that measure levels of bacteria in a building? (36:42) · How can air purification and ventilation keep your home’s air healthy? (44:17) · Why do toxins affect you more when you’re indoors than when you’re outside? (58:26) · What are some simple ways you can conduct your own source removal? (1:00:23) Get in touch with our guest: https://safestartiaq.com/ Links mentioned in interview: Sources of Actinomycetes Environmental Bacteria in Homes and Methods of Controlling Their Proliferation and Levels by Larry Schwartz Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

When mysterious symptoms wouldn’t budge, Gwyneth Paltrow was determined to find answers. What she didn’t expect to discover was sinister mold lurking in her home and body. After well-meaning doctors and contractors failed to help, she finally found healing through functional medicine and properly performed mold remediation. Episode Highlights: · Chronic symptoms that were dismissed by doctors, and how functional medicine saved Gwyneth’s health. · The two-year process it took to discover, remediate, and heal from mold. · One of the scariest moments of Gwyneth’s life, and the biggest challenge Gwyneth overcame in her journey with mold. Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Watch all Change the Air Summit Interviews: https://www.changetheairsummit.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Dr. Crista joins us to talk about her new book, A Light in the Dark for PANDAS & PANS . PANDAS and PANS is a condition that is estimated to affect up to 1 in 200 children and adolescents. Both PANDAS and PANS fall under the umbrella of autoimmune encephalitis and can have devastating effects on the child and the family. Sadly, many of these children will suffer for years without a proper diagnosis and treatment. In this interview, we discuss what this condition is, causes, how it affects the body, and the resulting symptoms. Dr. Crista highlights a frequently overlooked piece of the puzzle to treating these children - exposures to environmental triggers like weed killer, mold, external electromagnetic frequencies (eEMFs), and mercury. According to Dr. Jill Crista, “Environmental toxins predispose children to PANDAS and PANS, and impede their healing.” The good news is it is possible to test for and mitigate exposure to these toxins for better health well-being! Even if you don’t have a child with PANDAS or PANS, be sure to check out this interview. These four environmental triggers can prime the body for many other conditions. Episode Highlights: · What is PANDAS & PANS? What causes it? What are some symptoms associated with this condition? (2:00) · What is the connection between our gut microbes and our immune system? (7:05) · Infections and toxins can literally change a child’s brain. Can you talk to us briefly about how that happens? (12:19) · For many PANS & PANDAS families, the fable about the straw that broke the camel’s back is very applicable. Why is it so relevant to this illness? (16:37) · What are the top four environmental burdens for individuals with PANS & PANDAS? (20:13) · What test can be used to confirm mold-related illness? Why can’t a mold allergy test be used to rule out mold-related illness? (29:10) · What test can be used to determine glyphosate exposure? (33:04) · What test can be used to test for mercury exposure? (34:22) · What are your “The Core Four” for treatment for a child with PANDAS & PANS? (36:24) · Help us understand the role of obsessive compulsive behavior in a child with this condition and how it might require a different approach? (38:54) Get in touch with our guest: https://drcrista.com/ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

Please join us for an interview with our guest, Brian Karr, where he clears up some common misconceptions related to mold, water damage, and your home. He helps us understand the difference between things like: mold vs. mildew; indoor environmental professional (IEP) vs. remediator; gutting vs. remediation; and more! If you have ever felt overwhelmed by vague and conflicting information regarding mold, inspections, and remediations, then be sure to check out this interview! Episode Highlights: · Mold vs mildew (1:16) · Indoor Environmental Professional (IEP) vs Remediator (2:58) · Gutting vs Remediation (7:30) · Mold Spore vs Mycotoxin (12:02) · Home inspection vs mold inspection (17:05) · Indoor mold vs outdoor mold (20:47) · Surface cleaning vs. source removal (24:45) Get in touch with our guest: https://yesweinspect.com/ Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or other professional services, such as giving healthcare advice. The use of information on this podcast or materials linked from this podcast is at the user’s own risk. The content of this podcast is not intended to be a substitute for professional medical care. Users should not disregard or delay in seeking medical attention for any medical condition or concern they may have.…

There are no shortage of articles these days discussing the advantages of various types of air purifiers and cleaners on the market. COVID-19 brought these technologies to the forefront of many people’s minds along with questions like, “What air purifier is best for my home or building?” Even prior to 2022, air purifiers and air cleaners were big business. Walk into any major retailer or online store and you will see machines that range in price from a few hundred dollars to thousands of dollars. They come in various shapes and sizes all while touting the superiority of various proprietary technologies. Frankly, it is overwhelming for the consumer to navigate knowledgably through the wide array of products available today. At Change the Air Foundation, we believe that an informed consumer is an empowered consumer. That’s why in today’s interview we speak with Carl Grimes, a long-time veteran in the indoor air quality arena, about important factors consumers need to understand before they buy an air purifier. While this topic is worthy of multiple hours of discussion, this interview was designed to provide some foundational information that will help to empower the consumer to understand more about the various types of machines currently on the market as well as provides some key tips to keep in mind before purchasing a unit. If you have every wondered “Can this air purifier/cleaner remove mycotoxins?” or “What is a HEPA filter and how does it compare with other filters?” then be sure to check out this interview where we answer these questions and more! Episode Highlights: · Carl shares how his personal health journey influenced his career in indoor air quality (1:34) · Early air cleaners and HEPA filters (17:44) · Picking a machine that’s right for you · Step 1 : Understanding your goals when buying an air cleaner (19:57) · Removing particles vs. reducing odors · Step 2 : Understanding different types of air cleaners and how they work (22:50) · Air cleaners that work by altering or changing the pollutant (ozone, hydroxyls, PCO, UV, etc.) · Air cleaners that work by removing the pollutant (HEPA filters, etc.) · Step 3 : Understanding how to compare machines (34:05) · Square footage · Air Changes per Hour (ACH) · Clean Air Delivery Rate (CADR) · A special reminder: Why an air cleaner does not take the place of proper remediation (47:40) · Why it’s not as simple as “Tell me which air cleaner to buy!” (49:25) Links mentioned in interview: https://ahamverifide.org/ahams-air-filtration-standards/ Get in touch with our guest: Grimes@habitats.com Learn more about Change the Air Foundation: https://changetheairfoundation.org/ Sign up for our newsletter: https://changetheairfoundation.org/stay-informed/ Donate: https://changetheair-bloom.kindful.com/ Disclaimer: Your Indoor Air Podcast, a Change the Air Foundation production, is for general informational purposes only and does not constitute the practice of medicine, nursing, healthcare or o…