A podcast for women, those socialised or who identify as such, and people with menstrual cycles. Together, we explore the journey of healing and recovery from all types of pain - physical pain, mental, emotional and even spiritual pain. In this podcast we discuss a range of topics that support us in our journey from pain to power including: women's health, the menstrual cycle, menstrual cycle awareness, hormones, the nervous system, trauma, chronic pain, embodiment, relationships, spirituality, feminism and social justice. Join us in the community! Here we learn together on our own personal paths of coming back home to ourselves and our own sense of power in our bodies and lives. FREE RESOURCES & CONSULTATIONS: www.lisadejongcoaching.com (http://lisadejongcoaching.com/)