AI and Generative AI are transforming cybersecurity by enhancing threat detection and response. These technologies offer unmatched accuracy and efficiency, making them crucial for protecting sensitive data. As cyber threats evolve, integrating AI into security strategies is essential. This week, Dave, Esmee and Rob talk to Corence Klop, CISO at the Rabobank, about the expanding role of AI and Generative AI in cybersecurity, and how to begin integrating these technologies into your organization. TLDR 04:45 Rob is confused about wrong AI information for a hotel booking 08:20 Conversation with Corence 33:40 How can you identify the state of flow for your end-user in agile practices? 40:50 Going to the swimming pool and disco with your daughter Guest Corence Klop: https://www.linkedin.com/in/corenceklop/ Hosts Dave Chapman: https://www.linkedin.com/in/chapmandr/ Esmee van de Giessen: https://www.linkedin.com/in/esmeevandegiessen/ Rob Kernahan: https://www.linkedin.com/in/rob-kernahan/ Production Marcel van der Burg: https://www.linkedin.com/in/marcel-vd-burg/ Dave Chapman: https://www.linkedin.com/in/chapmandr/ Sound Ben Corbett: https://www.linkedin.com/in/ben-corbett-3b6a11135/ Louis Corbett: https://www.linkedin.com/in/louis-corbett-087250264/ ' Cloud Realities' is an original podcast from Capgemini…
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The Townson Training Podcast
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Inhalt bereitgestellt von The Townson Training Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Townson Training Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Townson Training Podcast, where my mission is to bring you useful and insightful information to help you boost your health and fitness. I will cover all things health and fitness, from habit building to weightlifting from mental health to home workouts. If you enjoy what you hear, please like, subscribe and share with someone else.
…
continue reading
57 Episoden
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Alle als (un)gespielt markieren ...
Manage series 3151508
Inhalt bereitgestellt von The Townson Training Podcast. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von The Townson Training Podcast oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Townson Training Podcast, where my mission is to bring you useful and insightful information to help you boost your health and fitness. I will cover all things health and fitness, from habit building to weightlifting from mental health to home workouts. If you enjoy what you hear, please like, subscribe and share with someone else.
…
continue reading
57 Episoden
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The Townson Training Podcast
Book narration comes to a close with the final chapter. Take Action!
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The Townson Training Podcast
Book narration continues with a chapter about change.
Book narration continues with the fable about the tortoise and the hare. Whatever you do, be patient!
The book narration continues. All about monitoring and tracking progress. A really important factor for not just health and fitness but for life.
Book narration continues with the discussion of exercise and its role in fat loss.
Book narration continues into expelling some myths and discussing some fad diets.
Book narration continues, with the highly mathematical and complex calculations of BMR and calorie planning.
Book narration continues with a conversation around good foods and bad foods.
Book narration continues with some really interesting and thoughtful information on psychology and process goals.
Book narration continues with chapters about sleep and hydration.
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The Townson Training Podcast
The book narration continues - now available on Amazon. Search The Health and Fat Loss Mindset or clink the link on my social media platforms.
https://www.amazon.co.uk/Health-Fat-Loss-Mindset/dp/1086134125/ref=mp_s_a_1_1?crid=NL1VFG8XH8KL&dib=eyJ2IjoiMSJ9.tTWoPrqlk3k-Zd0Nx16-6JYAQZWwT1fAcP4nvMX5qdqW4bFC2sXkEM0oM_YJ2dhohVOHnhvxBMXHz7Yuhooysmq94Pk9HE5sAEl24QGe2jNuj2x3eyDLqMPZk8sGpu7wimn0J9Y8X8E770ltFXi93Vjm-LzRoYnRbA26Z93sVSFQYa-9PazgN6vz4ACoCQDy7JyUTLNC66EJHFrDg3WF8A.vl6SSthzaBTs1WaEZhaorck6uBbzJYsYUMYwt6PaDzw&dib_tag=se&keywords=the+health+and+fat+loss+mindset&qid=1709366567&sprefix=the+health+and+fat+loss+mindeet%2Caps%2C79&sr=8-1…
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The Townson Training Podcast
The start of my narration of my published book - no longer available.
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The Townson Training Podcast
My thoughts of cold water and the benefits have seen from it.
Breaking down the principles of training and the Eric Helms pyramid for training.
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