Forged By FIRE With Ryan Rodriquez podcast

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Good Moms Bad Choices

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5 Ways To Rethink Dating 1:36:55

vor 17 weeks1:36:55

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1:36:55

What’s up, Tribe, and welcome back to Good Moms Bad Choices! January was amazing, but its time to turn the page on the calendar and embrace beautiful new energy as we enter ‘The Journey of Love February.’ This month is all about the heart - join Erica and Milah to catch up and discuss what’s new in the world of motherhood, marriage, and amor! In this week’s episode, the ladies offer witty and sharp perspectives about personal growth in love, supporting your kids through their friend drama, and how to honor your true needs in a partnership. Mama Bear to the Rescue! The Good Moms discuss protective parenting and helping your kids fight their battles (8:00) Bad Choice of the Week: Help! My kids saw me in my lingerie! (20:00) My Happily Ever After: Erica and Milah discuss the prospect of marriage, dreams of becoming a housewife, and the top 5 ways to be confident in love (32:00) Yoni Mapping: Releasing Trauma and Increasing Pleasure (57:00) Its OK to fuck up, but also, what do you (really) bring to the table: The Good Moms have an honest discussion about finding accountability and growth before love (1:03:00) Watch This episode & more on YouTube! Catch up with us over at Patreon and get all our Full visual episodes, bonus content & early episode releases. Join our private Facebook group! Let us help you! Submit your advice questions, anonymous secrets or vent about motherhood anonymously! Submit your questions Connect With Us: @GoodMoms_BadChoices @TheGoodVibeRetreat @Good.GoodMedia @WatchErica @Milah_Mapp Official GMBC Music: So good feat Renee, Trip and http://www.anthemmusicenterprises.com Join us this summer in paradise at the Good Vibe Rest+Vibe Retreat in Costa Rica July 31- August 5 August 8 - August 13 See omnystudio.com/listener for privacy information.…

Forged by FIRE with Ryan Rodriquez

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Welcome to the Forged by FIRE Podcast! You are the FIRE that forges your future! My name is Ryan Rodriquez, and I'm a firefighter who’s found that true strength comes from living with purpose, structure, and commitment. Through the Forged by FIRE, I will share resilience strategies that will transform four essential areas of your life: Fitness, Intellect, Relationships, and Energy. Join me for insights and inspiring stories that will help you become resilient and Forged by FIRE. Opinions expressed in these episodes are solely those of my guests and me. Hosted by Ryan Rodriquez.

234 Episoden

#Ryan Rodriquez #Im On #Podcasting Education #Self-Improvement

Forged by FIRE with Ryan Rodriquez

updated vor 4 Tagen

Serie-Home•Feed•Unterstütze den Herausgeber

234 Episoden

#Ryan Rodriquez #Im On #Podcasting Education #Self-Improvement

Alle Folgen

Forged by FIRE with Ryan Rodriquez

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Episode 234 - Stop Lording, Start Leading! 12:54

vor 4 Tagen12:54

12:54

There’s a big difference between leading people and lording over them. One earns respect… the other demands obedience. One builds trust… the other breeds fear. And if you don’t know which one you’re doing, you might be the problem. Let’s talk about it. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 233 - Learn To Lead Yourself! 10:43

vor 18 Tagen10:43

10:43

If your life feels off course right now, there’s one truth you need to face— you are the only one who can change it. Not your boss. Not your spouse. Not your past. Leadership doesn’t begin when someone hands you a title. It begins the moment you decide to stop blaming and start building. This is the episode that’s going to call you out—and call you up. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 232 - Change Processes, Not Principles! 12:09

vor 5 weeks12:09

12:09

Let me say this loud and clear— If you're turning away high-quality people because of some bullsh*t bureaucratic process, you're not protecting standards…You're protecting your ego. When policies matter more than people, when red tape strangles real leadership, when your process is more sacred than your principles—You're not leading a culture. You're managing decay. It’s time to call it out ground, Let’s go. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 231 - Accountability: Above & Below the Line 9:40

vor 7 weeks9:40

9:40

Accountability is the bridge between your intentions and your results. But here’s the truth — not everyone chooses to cross it. Some rise above the line , taking ownership, solving problems, and driving their lives forward. Others fall below the line , trapped in excuses, blame, and victim thinking. In today's episode, we're unpacking a powerful framework that will challenge the way you lead yourself and others. If you want more ownership, more impact, and more resilience, stay with me. This is an episode you’re going to want to share with your whole team. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) Culture Partners (Website)…

Forged by FIRE with Ryan Rodriquez

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Episode 230 - Checked Out vs Burned Out 11:06

vor 9 weeks11:06

11:06

Ever feel like you’re running on empty but still expected to give more? Or maybe you’ve gone quiet, pulled back, and wonder if it’s burnout… or just self-preservation. What if I told you there's a difference—and knowing which one you're in could change everything? Let’s talk about it. -- Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 229 - Hubris Leads to Nemesis! 22:49

vor 11 weeks22:49

22:49

I’ve seen it happen on the fireground, in the station, and in everyday life. The moment someone starts believing they’re untouchable, the moment they stop listening, stop learning—that’s when disaster strikes. It’s the firefighter who ignores their training because they ‘know better.’ The leader who refuses feedback. The person who thinks they’re above failure. Hubris isn’t just arrogance—it’s a blind spot. And in the end, it leads to one thing: Nemesis -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 228 - Embrace Productive Struggle! 8:38

vor 13 weeks8:38

8:38

You know that feeling when you’re in the thick of it? When everything feels heavy, progress feels slow, and doubt starts creeping in? That’s the fire. And if you learn to embrace it, that’s where the magic happens. Struggle isn’t failure. Struggle is the path. And today, I’m going to shift how you see it. I’m going to show you how to take that resistance and turn it into fuel. Let’s go! SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 227 - Believe It Until You Achieve It! 12:37

vor 15 weeks12:37

12:37

What if I told you that the biggest thing standing between you and your goals isn’t your skill, your talent, or even your resources... but your belief? Let’s be real—most of us don’t struggle with setting goals. We struggle with believing they’re possible. We tell ourselves, “I’ll believe it when I see it.” But here’s the truth: you’ll see it when you believe it. Today, we’re going to break down why your belief system is the most powerful tool you have, and more importantly, how to shift it to work in your favor. By the time we’re done, you’re going to walk away with a mindset shift and a game plan that’ll help you start believing before you achieve. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, VIDEOS & PODCASTS: 📖 Atomic Habits by James Clear – Learn how small, consistent actions shape your identity and reinforce belief in yourself. 📖 The Confidence Gap by Russ Harris – How to take action even when you don’t feel confident yet. 📖 Psycho-Cybernetics by Maxwell Maltz – A deep dive into how visualization and self-image shape your reality. 📩 DM me on Instagram (@ignitedff) with the belief you’re stepping into today!📢 Share this episode with someone who needs to hear it—help them believe before they achieve! 🔥 Stay strong, stay focused, and keep forging your fire!…

Forged by FIRE with Ryan Rodriquez

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Episode 226 - The Refiner's Fire! 12:30

vor 17 weeks12:30

12:30

Today, we’re diving into a powerful and ancient concept—the Refiner’s Fire . Now, if you’ve been with me for past episodes, you know that we’ve talked a lot about how struggle isn’t just something to survive—it’s something to harness . Whether it was in the episode on overcoming fear or building resilience, we’ve seen time and again that the challenges we face are shaping us into stronger, more capable individuals. But today, we’re going even deeper. Because the Refiner’s Fire isn’t just about making it through difficulty—it’s about being transformed by it. It’s about using life’s most intense moments to burn away what’s unnecessary and reveal something more pure, more refined, and more powerful than before. So if you’re in a season of struggle, if you feel like you’re being tested, if January 2025 was the longest January of your life, if you’re wondering how to find purpose in the pain—this episode is for you. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, & VIDEOS: Scriptural reference: Malachi 3: 2-3 TED Talk: Angela Lee Duckworth: "Grit: The Power of Passion and Perseverance" Psychological Perspectives on Resilience: Mayo Clinic: "Resilience: Build Skills to Endure Hardship" American Psychological Association: "Building Your Resilience"…

Forged by FIRE with Ryan Rodriquez

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Episode 225 - My Word for the Year: Endure! 7:13

vor 19 weeks7:13

7:13

Welcome to Forged by FIRE , the podcast where we break down strategies for building resilience and igniting purpose in your life. I’m your host, Ryan Rodriquez, and today, we’re diving into something deeply personal and powerful: my word for the year— ENDURE . Let me start with a quick story. A few weeks ago, I was finishing a grueling strength training session. You know that moment when your body is screaming at you to stop, but your mind is what keeps you going? That’s endurance. It’s a word that’s been resonating with me a lot lately. This year, I’m not just focusing on getting through challenges; I’m aiming to grow stronger because of them. I want to share why this word matters so much to me and how it can change your life too. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 224 - It's NOT Like This Everywhere! 9:15

vor 21 weeks9:15

9:15

If you’ve ever felt stuck in a toxic workplace, frustrated by bad behavior, or convinced that change isn’t possible, this episode is for you. Together, we’ll unpack why this thinking is false, how it normalizes poor treatment, and what you can do to challenge it. By the end of this episode, you’ll know how to use the FIRE Framework to thrive internally, make meaningful changes externally, and build a path forward—even if you’re in a tough environment. Let’s dive in and start forging a better way. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 223 - Resilience is a Necessity! 11:41

vor 23 weeks11:41

11:41

Life will knock you down—it’s not a matter of if, but when. The question is, will you get back up stronger? In today’s episode of Forged by FIRE, I’m sharing the secrets to resilience—how to turn setbacks into comebacks, and challenges into fuel for growth. If you’ve ever felt overwhelmed or stuck, this is the episode you can’t afford to miss. Stay with me, and by the end, you’ll be equipped to face anything life throws your way—and thrive. Let’s ignite that fire! -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, & VIDEOS: Resilience: A Mindset for Everyday Life | Joana Baquero | TEDxUTulsa…

Forged by FIRE with Ryan Rodriquez

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Episode 222 - It Could Be Worse, But That's No Excuse! 24:51

vor 25 weeks24:51

24:51

The saying, “It could always be worse” seems like harmless advice or a way to stay positive, but in reality, it often dismisses the struggles we face, keeps us stuck, and even excuses behavior or situations that aren’t okay. In today’s episode, I will break it down and reframe this thinking so it aligns with growth, positivity, and resilience. SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book) BOOKS, ARTICLES, & VIDEOS: TED Talk - The Gift and Power of Emotional Courage | Susan David (YouTube)…

Forged by FIRE with Ryan Rodriquez

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Episode 221 - 4 Ways to Set Boundaries 26:12

vor 27 weeks26:12

26:12

Welcome to Episode 221 of Forged by FIRE , the podcast that focuses on leadership, accountability, and self-mastery. I’m your host, Ryan Rodriquez. Today, we’re diving into a critical topic for anyone looking to improve their relationships, boost their productivity, and protect their well-being: setting boundaries. As many of you know, my FIRE Framework focuses on achieving 12-week goals in Fitness , Intellect , Relationships , and Energy . Today, we’re zeroing in on Relationships , because boundaries are foundational to building trust, fostering alignment, and creating deeper connections with others—whether it’s your spouse, team, or community. So let’s get into the 4 Ways to Set Boundaries . By the end of this episode, you’ll have practical tools to apply these strategies and build stronger relationships in every area of your life. -- SHOW NOTES & LINKS: Join The Forge! (Application) Forged by FIRE Facebook Group Buy my book! Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)…

Forged by FIRE with Ryan Rodriquez

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Episode 220 - Your Workplace is Not Your Family! 17:08

vor 29 weeks17:08

17:08

Welcome to Forged by FIRE , the podcast where we ignite the flames of accountability, discipline, and progress. I’m Ryan Rodriquez, and today, we’re tearing down one of the biggest lies ever sold to you in the workplace; that “your workplace is your family.” It’s one of those phrases that sounds warm and fuzzy, doesn’t it? But the truth is, it’s toxic. It sets you up for disappointment, burnout, and misplaced priorities. By the end of this episode, not only will you understand why this mindset is harmful, but I’m also going to show you how the FIRE Framework can protect your mental and emotional health. And stick around, because I’m going to ask you one important question at the end: Why aren’t you part of The Forge yet? Let’s dive in. -- ⁠Join The Forge! (Application)⁠ ⁠Forged by FIRE Facebook Group⁠ Buy my book! ⁠Own It!: Build a Fire Service Culture of Trust and Integrity Through Accountability (Book)⁠ ARTICLES/TOOLS: ⁠The Toxic Effects of Branding Your Workplace a “Family” by Joshua A. Luna (Harvard Business Review)⁠ ⁠The end of work spouses and work besties: Why now, more than ever, work is not your family by Kathleen Davis (Fast Company)⁠ AUDIO/VIDEO: ⁠Work is not your family | Gloria Chan Packer | TEDxUTAustin⁠…

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