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Cracking Addiction
Alle als (un)gespielt markieren ...
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Inhalt bereitgestellt von Meducate. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Meducate oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, behavioral addictions, and their impact on lives. Subscribe now to become part of our healing community
…
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180 Episoden
Alle als (un)gespielt markieren ...
Manage series 3078017
Inhalt bereitgestellt von Meducate. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Meducate oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Seeking answers about addiction or supporting someone on the path to recovery? Welcome to Cracking Addiction, the podcast that empowers you with knowledge and hope. Hosted by Addiction Medicine Specialist Dr. Ferghal Armstrong, we explore the science of addiction, effective treatments, and inspiring recovery stories. Whether you're facing addiction, helping a loved one, or a professional seeking insights, this podcast is for you. Join us weekly for expert discussions on substance abuse, behavioral addictions, and their impact on lives. Subscribe now to become part of our healing community
…
continue reading
180 Episoden
Alle Folgen
×Are you struggling with benzodiazepine dependence, looking to understand their impact, or need tips on tapering off? You’ve come to the right place! In this episode of "Cracking Addiction," I delve deep into the world of benzodiazepines, exploring their role in cognitive impairment, addiction potential, and their crucial use in alcohol withdrawal management. With keywords like benzodiazepines, addiction, and alcohol withdrawal, this video is a must-watch for anyone dealing with these powerful medications. Firstly, we shed light on how benzodiazepines impair cognitive function, causing attention deficits, concentration issues, and even long-term psychomotor impairments. But the conversation doesn't stop there; I explain why these drugs can be highly addictive due to their euphorogenic potential and rapid onset, highlighting which specific benzodiazepines carry the highest addiction risks. Then, we shift focus to benzodiazepines' indispensable role in treating alcohol withdrawal. I break down different strategies, from front-loading regimes to symptom-triggered sedation, to ensure a safe and effective withdrawal process. Lastly, we tackle the challenging topic of tapering benzodiazepines, offering practical tips and guidelines on tapering speeds, minimising withdrawal symptoms, and ensuring a smooth transition. 00:00:00 Introduction to Benzodiazepines 00:00:30 Benzodiazepines and Cognitive Function 00:01:00 Short-term Use: Anterograde Amnesia and Learning Impairments 00:01:30 Long-term Use: Concentration, Psychomotor Function, and Driving Risks 00:02:00 Cognitive Impairment Duration after Cessation 00:03:00 Benzodiazepine Addiction and Euphorogenicity 00:04:10 Benzodiazepines and Comorbid Conditions 00:04:40 Alcohol Use Disorder and Benzodiazepines 00:05:00 Mental Health Comorbidity and Substance Use 00:05:30 Therapeutic Uses: Alcohol Withdrawal Management 00:06:15 Alcohol Withdrawal Regimes: Front Loading, Tapering, and Symptom-Triggered 00:06:50 Safe Cessation Post-Alcohol Withdrawal 00:08:20 Benzodiazepine Tapering in Long-Term Users 00:09:30 Managing Illicit Benzodiazepine Dependency 00:10:30 Tapering Strategies: Converting to Diazepam 00:11:20 Requirements for Safe Diazepam Use 00:12:00 Dose Reduction Speeds and Inpatient vs Outpatient Strategies 00:14:10 Negotiating Tapering with Patients 00:14:50 Episode Summary…
In this eye-opening episode of Cracking Addiction, we delve deep into the intricate world of benzodiazepine withdrawal and its impact on chronic pain and anxiety. If you've ever struggled with benzodiazepine use or are curious about how these medications work, this video is for you! 🌟 Discover the critical differences between clinical tolerance and dependence, and understand why the Royal College of Psychiatrists advises limiting benzodiazepine use to no more than one month. We explore the alarming reality that prolonged benzodiazepine use can create a second condition — dependence — which can look strikingly similar to anxiety disorders. Learn about the withdrawal symptoms using my handy mnemonic "AMPS," which helps identify anxiety, autonomic hyperarousal, muscular symptoms, perceptual abnormalities, and more. You'll also gain insights into the timeline and duration of withdrawal symptoms based on different benzodiazepines' half-lives. Additionally, we discuss how benzodiazepines influence pain management, often leading to greater pain severity and higher risk opioid prescriptions. We also shed light on the specific challenges faced by patients with panic disorders, emphasising why benzodiazepines are not recommended for long-term treatment. 00:00:00 Introduction to Benzodiazepine Withdrawal 00:00:48 Tolerance to Benzodiazepines 00:02:21 Understanding Dependence on Benzodiazepines 00:03:17 Signs and Symptoms of Benzodiazepine Withdrawal 00:05:10 Timing and Half-life of Benzodiazepines 00:08:05 Role of Benzodiazepines in Pain Management 00:10:06 Benzodiazepines and Anxiety Disorders 00:11:21 Conclusion and Summary…
Discover the fascinating world of benzodiazepines as we break down their metabolism, kinetics, and clinical impact. In this episode, we explore how the liver processes these commonly prescribed medications, highlighting the critical role of the cytochrome P4503A4 system. Learn why some benzodiazepines bypass phase 1 oxidation and how this affects their safety in elderly patients or those with liver disease. We also dive into the science of drug interactions, detailing how inhibitors and inducers of the SIP 3A4 enzyme can significantly alter plasma concentrations of benzodiazepines like diazepam. Plus, find out why tolerance develops, including uncoupling, receptor internalisation, and receptor insensitivity at the GABAA site. Whether you're a clinician or curious learner, this video equips you with essential knowledge on selecting the right benzodiazepine for specific conditions like anxiety, insomnia, or epilepsy. Don’t miss our insights into the dangers of long-term use and the development of tolerance.…
Dive deep into the fascinating world of benzodiazepines with Dr. Ferghal Armstrong as we explore how these commonly prescribed medications function, their effects on the brain, and their clinical uses. Learn about the science behind GABA modulation, the differences between benzodiazepines and barbiturates, and why benzodiazepines are considered safer. We’ll uncover the secrets of their potency, half-lives, and why they’re used for conditions like anxiety, insomnia, and withdrawal management. You’ll also discover intriguing details about the GABA-A receptor, how benzodiazepines enhance its function, and the crucial distinctions between short-acting and long-acting benzodiazepines. Plus, we’ll discuss the potential risks when benzodiazepines are combined with opioids and how this can drastically increase overdose risks. Whether you’re a healthcare professional, a student, or just curious about pharmacology, this episode provides essential insights into benzodiazepines. Don't miss this educational journey into the science and safety of these vital drugs! Subscribe, comment, and share with anyone interested in understanding modern medicine better. Chapters 00:00 Introduction to Benzodiazepines 03:01 Understanding GABA and Benzodiazepine Mechanism 05:57 Comparative Potency and Half-Life of Benzodiazepines 09:09 Clinical Effects and Lethality of Benzodiazepines…
Loneliness can have serious effects on your body. In this video, we'll explore the impacts of loneliness on your health and what you can do to combat it. Discover how social connections, resilience, and avoiding substance use disorder can help improve your well-being. Loneliness can be deadlier than smoking or excessive drinking? Discover why loneliness is more than just an emotion; it’s a significant risk factor for substance use relapse, increased suicide rates, strokes, heart attacks, and even diminished immunity. Learn from the Harvard study led by Robert Waldinger, which conclusively states that loneliness kills. Understand why your social connections affect your well-being far more profoundly than you ever imagined. 00:00:00 Introduction: Social Connections and Resilience 00:00:40 Effects of Loneliness 00:01:11 The Illusion of Social Media 00:02:00 Loneliness Compared to Smoking and Alcoholism 00:02:52 The Myth of Teflon Man 00:03:33 Harvard Study Findings: Importance of Relationships 00:05:20 Financial Success and Warm Relationships 00:06:27 Alcoholism and Longevity 00:07:18 Parenthood and Long-term Effects 00:08:14 Real-life Social Connections vs Social Media 00:09:52 Key Cognitions Affecting Social Connection 00:10:42 Supporting Opportunities for Social Contact 00:11:36 The Opposite of Addiction 00:12:23 Changing Peer Groups 00:13:32 The Famous Five: Essential Relationships in Recovery 00:15:06 Embracing Common Ground in Peer Support Groups 00:16:05 Conclusion: Unlocking the Power of Social Connection…
n this powerful interview, Dr. Samantha Harte reveals what nobody tells you about turning pain into power. She shares her journey through addiction recovery, mental health struggles, and the importance of a 12-step program. If you're a sober mom or struggling with substance abuse, this interview is a must-watch for insights and inspiration. Dr. Samantha Harte isn't just an expert—she's lived through the struggles herself, growing up in a family of addicts and dealing with issues like codependency and people-pleasing. She reveals how she turned her life around, becoming a bestselling author, a life coach, and a keynote speaker. Her book, "Breaking the Circuit: How to Rewire Your Mind for Hope, Resilience, and Joy in the Face of Trauma," offers a fresh take on the 12 steps, providing a modern spiritual template not just for addicts, but for everyone facing life's uncertainties and losses. For more information visit Dr Samantha Harte's website https://drsamanthaharte.com/ 00:00:01 Introduction to Dr. Samantha Harte 00:00:28 Dr. Harte's Professional Titles and Background 00:01:41 Personal Journey and Struggle with Addiction 00:03:00 Overdose and Catalyst for Change 00:04:22 15 Years of Sobriety and Recovery 00:05:35 Spiritual Journey and Professional Integration 00:06:09 Initial Resistance to 12-Step Program 00:08:14 Realising True Rock Bottom 00:10:20 The Hook: Returning to 12-Step Meetings 00:12:32 Struggles with Downers and Self-Realisation 00:13:46 Confronting Self-Ridicule and Perfectionism 00:14:18 Incorporating Wisdom into Professional Work 00:15:55 The Steps on Marriage and Personal Crisis 00:17:20 Learning Self-Forgiveness and Compassion 00:18:29 Application of 12 Steps in Everyday Situations 00:20:19 Bridging Ancient Practices with Modern Science 00:21:07 Universal Application of 12-Step Wisdom 00:21:43 Availability of Dr. Harte's Book…
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Cracking Addiction
Are you ready to transform your mental health and physical wellbeing? In this episode of Cracking Addiction, we dive deep into the powerful role of positivity, meaningful activity, and strong relationships in enhancing your life. If you've ever struggled with poor mental health or have been curious about how to improve your happiness, you're in the right place! Let's talk about how simple lifestyle changes, like adding those famous 10,000 steps and reducing leisure inactivity, can directly impact your well being. Keywords like "mental health" and "physical wellbeing" take center stage as we explore their intertwined connection. Ever wondered why "sitting is the new smoking"? You'll discover shocking insights that will make you rethink your daily habits. Alongside, we unravel the vicious cycle of alcohol consumption and its detrimental effects on mental health. But that's not all—we'll delve into Martin Seligman's PERMA model, showing you how positivity and engagement in meaningful activities can drastically change your life. This video isn't just informative; it's a roadmap to a healthier, happier you. 00:00:00 Introduction to Well Being and Poor Mental Health 00:00:30 Origins of the 10,000 Steps Concept 00:01:07 Relationship Between Steps and Mortality 00:01:50 The Harm of Leisure Time Inactivity 00:02:13 Sitting as the New Smoking 0 0:03:10 Harmful Alcohol Consumption and Mental Health 00:03:50 Alcohol Consumption Guidelines in Australia and Canada 00:04:05 The PERMA Model by Martin Seligman 00:05:03 Developing Positivity Through Deliberate Practices 00:06:05 Importance of Engagement in Meaningful Activities 00:07:23 Relationship Between Loneliness and Meta-Inflammation 00:08:53 Impact of Adverse Childhood Experiences on Well being 00:09:32 Benefits of High Well Being 00:10:09 Summary and Conclusion…
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Cracking Addiction
Are you ready to dive deep into the multidimensional concept of well-being and discover actionable steps to enhance your life? In this episode of Cracking Addiction, I uncover the secrets to achieving ultimate well-being by examining the vital role of genetics and the impactful behaviours you can adopt today. From physical fitness and dieting strategies to the importance of social connections and lifestyle choices, you'll find out exactly how to boost your mental and physical health! Throughout this video, we explore the genetic influence on well-being, revealing that at least a third of our life satisfaction and wellness are inherited. You'll learn the significance of commuting physical activity, the power of a vegetable-rich diet, and the impact of abstaining from tobacco and alcohol. Each proven tip is designed to elevate your life, making this video a must-watch for anyone looking to improve their quality of life. 00:00:00 Introduction to Well Being 00:00:54 Definitions of Well Being 00:01:48 Genetic Influence on Well Being 00:02:58 Behavioural Determinants of Well Being 00:03:43 Activities Reducing Well Being 00:04:25 Alcohol Consumption and Well Being 00:04:53 Government Physical Activity Recommendations 00:05:34 Diet and Well Being 00:06:26 Tobacco and Well Being 00:07:07 Summary and Conclusion…
In this eye-opening episode of "Cracking Addiction", we dive deep into the complex world of gambling addiction. We'll explore risk factors, diagnostic criteria, and effective treatment options—both psychological and pharmacological. You won't want to miss this comprehensive guide on tackling gambling addiction. According to the Australian Institute of Health and Welfare, Australians lose around $25 billion annually to legal forms of gambling. That's astonishing! With 75% of adults engaging in some form of gambling, the impact is massive. I break down gambling statistics, risk factors, and comorbidities like mental health disorders and substance use, making it clear that gambling addiction is a significant issue. Wondering about how to diagnose gambling addiction? I cover valuable tools like the Lie Bet questionnaire and the Problem Gambling Severity Index (PGSI). Understanding criteria from DSM-5, I use the mnemonic "CLERIC R.I.P." to make it easier for you to remember the signs. From CBT to motivational interviewing, and even pharmacotherapy like opioid antagonists and antidepressants, I unpack every viable treatment. 00:00:00 Introduction and Scope of the Problem 00:00:59 Risk Factors for Gambling Disorder 00:02:51 Assessing Gambling Disorder 00:04:04 DSM-5 Criteria for Gambling Disorder 00:05:43 Understanding Low Risk Gambling 00:06:37 Subtypes of Gambling Disorder 00:07:19 Cognitive Behavioral Therapy (CBT) for Gambling 00:08:12 Motivational Interviewing 00:09:01 Pharmacological Treatments 00:10:59 Available Help Resources in Australia 00:11:48 Conclusion and Final Thought…
Welcome to Cracking Addiction; in this video, we dive deep into the world of prudent diets, revealing how you can naturally improve your heart and brain health. From understanding the Mediterranean diet’s benefits to exploring the DASH diet's effectiveness in lowering blood pressure, you'll get a comprehensive look at how specific foods contribute to your overall well-being. Plus, we introduce you to the cutting-edge MIND diet, a fusion designed to protect against neurodegeneration and enhance cognitive function. If you’re fascinated by the connection between food and health, this video is just for you! In just a few sentences, you'll discover why the DASH, Mediterranean, and MIND diets are essential for those serious about heart and brain health. These prudent diets will give you actionable tips to enhance your wellness journey right now!…
Are you ready to transform your recovery journey and optimize your well-being with the power of nutrition? In this episode of Cracking Addiction, we delve into why the Mediterranean diet is a game-changer for anyone on a path to recovery from substance use disorder. The Mediterranean diet isn't just a buzzword—it's a scientifically backed lifestyle that improves physical and mental health. You’ll discover its key components, including olive oil, fruits, vegetables, and lean proteins, and how they contribute to a healthier heart, better mood, and reduced risk of chronic diseases like type 2 diabetes and cancer. Join Dr Fergal Armstrong as he breaks down the benefits of adhering to this diet, supported by landmark studies and real-world data. The Mediterranean diet can decrease your chances of cardiovascular diseases, prevent cognitive decline, and even lower the risk of depression. Whether battling addiction, dealing with metabolic syndrome, or simply wanting to enhance your overall health, this video is packed with invaluable insights.…
Are you aware of how much alcohol is too much? Join me, Dr. Ferghal Armstrong, as I delve into the startling epidemiology of alcohol and alcohol misuse, based on the latest data from the National Drug Strategy Household Survey 2022-2023. Uncover the hidden facts and societal impacts of risky drinking habits, and learn how different countries set their alcohol consumption guidelines. In this video, I'll break down the confusing variations of what constitutes a "standard drink" in Australia, Canada, the USA, and the UK. I'll also explore the recommended alcohol limits, why they differ so much between nations, and what this means for us. Find out the alarming statistics: 31% of people in Australia are drinking at risky levels, far exceeding the recommended limits. This video is packed with eye-opening insights on the impact of remote living, indigenous status, sexual orientation, and psychological distress on drinking behaviours. But that's not all. You'll get to understand the real-life consequences of alcohol misuse: from verbal and physical abuse to injury rates requiring medical attention. Discover the shocking gender-specific risks, especially for women, and learn about the drastic behavior changes under the influence. Are you ready to challenge your understanding of alcohol consumption and its real impacts? Hit that play button now!…
🚨 Important Update on Paracetamol in Australia! 🚨 Are you aware of the recent changes in paracetamol regulations and its implications for pain management? Whether you're a healthcare professional, student, or someone who frequently uses paracetamol, this must-see episode of "Cracking Addiction" is packed with crucial insights! Join Dr. Ferghal Armstrong in our latest episode where he breaks down: The various theories behind paracetamol's mechanism of action A recent meta-analysis on paracetamol's effectiveness for different pain conditions The liver toxicity risks associated with paracetamol and how to manage them effectively Upcoming changes in paracetamol pack sizes and what they mean for you Discover how the regulation changes, set to take effect on 1st February 2025, are aimed at reducing incidences of liver injury and death. Learn practical tips on safe paracetamol use and stay ahead of these regulatory updates.…
Are you curious about what really causes addiction? In this eye-opening video, I dive deep into the complexities of addiction, examining the genetic vulnerability, environmental influences, and the significant role of trauma. You'll discover how substances like nicotine, heroin, and alcohol increase dopamine in the brain, making us crave them even when we don't necessarily enjoy them. Keyword alert: If you're fascinated by addiction, neuroscience, or mental health, this video is tailor-made for you! Join me, Dr. Ferghal Armstrong, as we explore the intricate pathways and factors leading to addiction. You'll learn how genetic factors account for about 50% of addiction risk and why some substances hold higher addictive potential than others. We’ll delve into the environmental or exposure risk factors, such as family dynamics, school policies, and community environments, all of which play crucial roles in addiction. Most importantly, we'll discuss the often-overlooked impact of childhood trauma and how these early experiences can lead to risky behaviours and substance use later in life. Keyword lovers: Addiction causes, addiction genetics, addiction trauma—you don't want to miss this! This video arms you with a better understanding of addiction so that we can approach those affected with empathy and compassion. You'll gain insights that can help illuminate why addiction is not just a personal failing but a multifaceted condition influenced by a range of factors.…
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Cracking Addiction
Are you curious about the role of urine drug screens in addiction treatment? Wondering if they're necessary or just a hassle? Join me, Dr. Ferghal Armstrong, and the insightful Dr. Richard Bradlow as we dive deep into the debate around urine drug screens and their place in modern clinics. We'll uncover the science, the ethics, and the real-world impacts these tests have on patients and practitioners alike. In this eye-opening episode, we explore whether urine drug screens help build trust or damage therapeutic relationships, and we debate their role in managing takeaways for methadone and suboxone patients. We'll delve into the latest guidelines, discuss the pros and cons, and share intriguing real-life cases that reveal the complexities of addiction treatment. If you’re passionate about addiction medicine or seeking to understand more about urine drug screens, this video is a must-watch! Key Discussion Points: To do or not to do? The impact of urine drug screens on rapport and stigma. The critical role of urine drug screens in prescribing safe takeaways. Real-world cases highlighting the necessity and consequences of screening. Best practices for balancing patient care and harm prevention.…
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