Concussion Stories podcast

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Lipstick on the Rim

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vor 6 Tagenvor 6d ago

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Consider Molly Sims and her best friend Emese Gormley your new girlfriends on speed dial for all your pressing beauty and wellness needs. Is Botox a good idea? Should you try that new diet you saw on the Today Show? Molly and Emese have your back. With guests ranging from top health and beauty experts to their industry friends, you’ll get the scoop on the latest trends, which products and procedures to try, and which to run from-- and they just might be doing it all with a drink in hand. Prepare to be obsessed.

Concussion Stories podcast

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I am Melanie Wienhoven and doctors told me I had to learn to live with my debilitating post-concussion symptoms. Refusing that reality, I built my own recovery method and made a full recovery from post-concussion syndrome 6 years after injury. Now, my team and I are on a mission to share hope, tools, expertise and recognition with you, so you can recover much faster than I did. You are not alone!

31 Episoden

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Concussion Stories podcast

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31 Episoden

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#31 Neck pain after concussion ( Sarah Etheridge ) 11:40

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11:40

Neck pain after concussion is a very common symptom. If you suffer from neck pain, learning about the muscles and nerves that may be causing the pain in this episode may be very helpful for you. However, if you don’t have any neck pain, or just minor complaints like stiffness, there may still be something going on with the muscles and nerves in your neck. That is why, PT Sarah Etheridge says, it is always important to check the neck after concussion. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/neck-pain-after-concussion Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of content [02:04] International Brain Injury Association conference [03:34] Neck pain after concussion [04:25] Muscles to check after concussion [06:17] Nerves to check after concussion [09:03] Occipital neuralgia…

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#30 Concussion biomarkers (Eric Thelin episode 3) 11:39

vor 1 year11:39

11:39

Concussion biomarkers are needed. That is because the current imaging machines like MRI and CT more often than not can not visualize a concussion. This often results in doctors saying that there is nothing wrong with us, or that the symptoms we have are psychological. If a simple blood test can show you sustained a concussion and are at risk for lingering symptoms, concussion care would improve very much. Eric Thelin takes us on a deep dive into the realm of concussion biomarkers. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/concussion-biomarkers-eric-thelin-episode-3/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents [04:06] Finding brain injury biomarkers [05:10] Concussion biomarkers [07:47] Concussion and inflammation [10:08] Concussion awareness…

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#29 Post concussion guidelines (Eric Thelin episode 2) 15:29

vor 1 year15:29

15:29

In this second episode with Eric Thelin, we will discover how he is developing a checklist for Swedish GPs to help them know better what to do with patients after sustaining a concussion. He also shares and explains the way sport concussion return to activity protocols are helpful to apply in medical settings. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/post-concussion-guidelines-eric-thelin-episode-2/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:42] Post-concussion guidelines [06:06] No concussion guidelines in medical school [07:42] Rest after concussion [09:17] Return to sports concussion guidelines [11:36] Concussion guidelines for hospitals [13:25] Sport concussion patients…

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#28 Traumatic brain injury research (Eric Thelin episode 1) 14:27

vor 1 year14:27

14:27

Eric Thelin is knee-deep in traumatic brain injury research. He and his colleagues are developing a way to provide better concussion care from the first moment a patient sees a doctor. Have a listen! Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/traumatic-brain-injury-research-eric-thelin-episode-1/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:05] Eric Thelin [07:08] Traumatic brain injury research [08:53] Concussion diagnosis needs to improve [12:05] Concussion awareness…

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#27 Concussion care (Prof. Tenovuo part 4) 14:31

vor 1 year14:31

14:31

Concussion care is often not compassionate. On the contrary, patients report to Professor Tenovuo that they don’t feel heard by their doctors. After seeing over 6000 patients with a traumatic brain injury (TBI), he has learned a lot about the symptoms and problems we cope with. In this 4th episode with Professor Tenovuo, we speak about how concussion care is lacking, and how it could be improved. If you haven’t yet listened to episode 1, 2 and 3, please find them right here: Episode 1: https://www.lifeyana.com/post-concussion-symptoms/ Episode 2: https://www.lifeyana.com/post-concussion-protocols/ Episode 3: https://www.lifeyana.com/concussion-stress/ Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/concussion-care-prof-tenovuo-part-4/ FollowLifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:42] Compassionate concussion care [06:29] Neuroplasticity [08:53] Concussion care is lacking [11:59] Concussion & family members [13:45] Conclusion: Professor Tenovuo…

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#26 Concussion and stress (Prof. Tenovuo part 3) 14:12

vor 1 year14:12

14:12

Concussion and stress: they share the most logical connection for all of us who suffer from lingering concussion symptoms. However, in my experience, not much has been written or said about it. It feels like another taboo surrounding living with concussion symptoms. Well, let’s blow that taboo wide open! Professor Tenovuo shares 3 major sources of stress after concussion, that create even more and bigger problems. That is how we end up discussing post-concussion depression, too. You will learn how this is more normal than you might think. Mental health after traumatic brain injury is a big thing, and it cannot get enough attention! Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/concussion-and-stress-prof-tenovuo-part-3/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:52] Concussion and stress [07:01] Melanie’s work situation after concussion [08:58] Concussion and depressionI [11:02] Treat post-concussion depression…

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#25 Post-concussion protocols (Prof. Tenovuo part 2) 12:19

vor 1 year12:19

12:19

Post-concussion protocols are outdated and lacking. At least, in regular medical settings. However, Professor Tenovuo points toward return to play concussion protocols that may be of help during concussion recovery. In addition, Melanie shares how a combination of concussion research and common knowledge come a long way, too. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/post-concussion-symptoms-prof-tenovuo-part-2/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:20] Post-concussion protocol [05:28] Concussion and rest [06:49] Screen time post-concussion [08:13] Concussion recovery protocol: research-based…

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#24 Post-concussion symptoms (Prof. Tenovuo part 1) 16:53

vor 1 year16:53

16:53

Professor Tenovuo shares how the term ‘post-concussion syndrome’ confuses patients and doctors alike, and learn why it is better to say post-concussion symptoms. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/post-concussion-symptoms-prof-tenovuo-part-1/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:05] Professor Tenovuo [06:26] Post-concussion symptoms [11:31] MRI and CT often can’t diagnose concussion…

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#23: Post-concussion resilience - Bloom where you are planted 11:30

vor 1 year11:30

11:30

Season 2 of the Concussion Stories podcast is here! To kick off this season, I would like to share a quote with you: 'Bloom where you are planted. Don't curse what you already have. Be ready to get inspired and feel empowered in this all new season! Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Podcast shownotes: https://www.lifeyana.com/resilience-after-concussion/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: 02:40 Resilience after concussion 05:42 Feeling desperate after sustaining a concussion 07:25 Breaking the blame cycle 09:41 Season 2 of Concussion Stories…

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#22: Post-concussion headaches (Dr. Nathan Zasler) 21:04

vor 2 years21:04

21:04

Post-concussion rehabilitation is a specialized field of rehabilitative care that isn’t practiced by a lot of doctors in the world. Dr. Zasler has seen thousands of concussion and post-concussion syndrome patients throughout his career and that qualifies him as a concussion specialist. In this episode, he talks about the importance of maintaining hope and motivation during rehabilitation. He also shares how improvement is always possible, even 5 or 10 years after injury. This is part 1 of 2 episodes with Dr. Zasler. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/post-concussion-headaches/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [01:44] Post-concussion headaches [06:51] Cause of post-concussion headaches [09:51] Post-concussion headache history [13:36] Post-concussion syndrome care [16:02] Traumatic brain injury patient examination [18:32] Concussion Care Clinic Virginia…

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#21: Post-concussion rehabilitation (Dr. Nathan Zasler) 14:12

vor 2 years14:12

14:12

Post-concussion rehabilitation is a specialized field of rehabilitative care that isn’t practiced by a lot of doctors in the world. Dr. Zasler has seen thousands of concussion and post-concussion syndrome patients throughout his career and that qualifies him as a concussion specialist. In this episode, he talks about the importance of maintaining hope and motivation during rehabilitation. He also shares how improvement is always possible, even 5 or 10 years after injury. This is part 1 of 2 episodes with Dr. Zasler. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/post-concussion-rehabilitation/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of content: 00:45 Dr. Nathan Zasler 04:01 Concussion recovery: always things to try 07:19 Rehabilitation: there is always potential 09:16 Recovery from post-concussion syndrome 10:57 Post-concussion rehabilitation & hope 13:06 Post-concussion headaches…

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#20: CENTER-TBI convention 2022 - my review 18:54

vor 2 years18:54

18:54

CENTER-TBI is one of the largest research projects studying traumatic brain injuries (TBI) worldwide. Concussions and post-concussion syndrome are TBIs, so that is why their work is so interesting to us. This is the 3rd of 3 episodes covering the CENTER-TBI convention that took place on September the 30th and October the 1st of 2022 in Antwerp, Belgium. I am grateful to have been invited to join the brain injury researchers and to relay all I heard and experienced to you. Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/center-tbi/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [00:45] CENTER-TBI convention 2022 [02:58 CENTER-TBI [05:15] 90% of traumatic brain injuries are “mild” [07:24] Concussions are not “mild” brain injuries [08:29] Concussion doctors are needed [09:24] TBI care differs per hospital [12:17] Concussion protocols need to change [14:13] Post-concussion treatment vision is lacking [15:42] The best post-concussion treatment…

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#19: Traumatic Brain Injury Research: The People Behind CENTER-TBI (Convention 2022) 11:59

vor 2 years11:59

11:59

Traumatic brain injury research is booming, and that is just what is needed to transform post-concussion patient care. As Andrew Maas said in the previous Concussion Stories episode covering the CENTER-TBI 2022 convention: “We are failing patients”. As you probably know, research takes a long time to translate into new traumatic brain injury (TBI) protocols and therefore: better care for you. However, what you can get right now, is a look behind cutting-edge traumatic brain injury research and meet some of the researchers who dedicate their careers to setting post-concussion care right after having it go wrong for so long. This Concussion Stories episode is here to share their good energy with you! Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Interview shownotes: https://www.lifeyana.com/traumatic-brain-injury-research/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: 00:45] Meet the researchers behind CENTER-TBI [03:03] Mild traumatic brain injury research: Alice Theadom [03:51] Empowering TBI patients: Shubhayu Bhattacharyay [04:45] TBI statistics: Matteo Petrosino & Francesca Graziano [05:58] Faster traumatic brain injury recovery: David Menon [06:36] Biomarkers for better TBI care: András Büki [07:32] Better traumatic brain injury diagnosis: Eric Thelin [08:25] Traumatic brain injury facts: Marek Majdan [09:24] Tailor-made TBI treatment : Cecilia Åkerlund [10:07] Molecules for TBI treatment: Matej Orešič…

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#18: Mild TBI Needs Attention and Specialization (CENTER-TBI Convention 2022) 14:07

vor 2 years14:07

14:07

Mild traumatic brain injury (mTBI) is the medical term for concussion and for post-concussion syndrome. The confusing thing is that concussions have been classified this way historically. However, new concussion research has found that it’s incorrect to call concussions “mild” brain injuries. That’s why the CENTER-TBI research group made changing post-concussion protocols a major point. I want to show you that thought leaders, researchers and doctors have your back. You are not alone in this! Interview shownotes: https://www.lifeyana.com/mild-traumatic-brain-injury/ Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [06:20] Concussion rehabilitation is underutilized [07:08] Mild TBI needs new specialists [10:02] Most traumatic brain injuries are “mild” (concussions) [11:53] Post-concussion protocols need to change [13:05] Next episode: meeting the researchers…

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#17: Post-concussion care needs to be holistic (Professor Nada Andelic) 18:46

vor 2 years18:46

18:46

Post-concussion care is long past due for an overhaul! That’s Professor Nada Andelic' strong statement, backed by the holistic system of care she and her colleagues have already implemented at the medical center of the University of Oslo. In this Concussion Stories episode, Professor Andelic shares her vision about comprehensive healthcare Melanie, and points out problems with and solutions for gender inequality, medical help with returning to work and psychological recovery from post-concussion syndrome. Before we start, I’d like to explain 2 terms we mention a lot. mTBI or mild traumatic brain injury is just another term for concussions. CENTER-TBI is one of the 3 largest ongoing research projects worldwide researching traumatic brain injuries, and concussions are traumatic brain injuries. So CENTER-TBI is a very important study that I track for you and professor Andelic is involved in it. Interview shownotes: https://www.lifeyana.com/holistic-post-concussion-care/ Free guide: https://www.lifeyana.com/3-ways-to-speed-up-your-concussion-recovery-right-now/ Follow Lifeyana on Instagram: https://www.instagram.com/thisislifeyana/ Table of contents: [02:23] Nada Andelic [05:10] Integrated care for post-concussion syndrome [06:34] Post-concussion outcomes in men and women [10:03] Return to work with or after a concussion [13:57] Tele-rehabilitation for post-concussion care [15:45] Post-concussion care: psychological work [17:22] Holistic care is the future for PCS…

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