Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
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One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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Silver Linings with The Old Gays
What’s the secret to lasting friendships? How does queer community show up through the ebbs and flows of life? And what’s the REAL story behind the “YMCA” song? In the first episode of Silver Linings, The Old Gays dive into an essential part of queer life: chosen family. They discuss the vital love, support, and sense of belonging that community provides, especially during life's toughest moments. They open up about what “queer” means to them, how chosen family has impacted their lives, and how to maintain close bonds over time–including their love for each other! “We’ve come a long way, baby.” Family isn’t just what you’re born with; it’s the people who show up, shape you, and stick around. See omnystudio.com/listener for privacy information.…
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Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
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Inhalt bereitgestellt von Jessica Dumas. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jessica Dumas oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Jessica is a professional certified coach who specializes in speaker and confidence coaching. She has been recognized for her professional expertise as a recipient of the 2021 Manitoba 150 Women Trailblazer Award from the Nellie McClung Foundation, Ace Burpees Most Fascinating Manitobans for 2019, Future Leaders of Manitoba for 2017, and CBC’s Top 40 Manitobans under 40 for 2015. She has a TEDx talk called The Journey to a Woman’s Identity and her favorite place to connect with you is on Instagram @jessicadumas.ca
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The Confidence and Communication Podcast
1 Ep.155 Period Stories with Christin Gilbert: Modern Mother 1:01:56
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Später Spielen Später Spielen Listen Gefällt mir GelikedOwning Our Cycles and Period Stories: From Period Shame to Empowered Womanhood Guest: Christin Gilbert – aka Modern Mother In this raw, heartfelt, and empowering episode, host Jessica Dumas, sits down with Christin Gilbert, the powerhouse behind Modern Mother , to talk all things cycle syncing, perimenopause, and self-mothering. Together, they unpack the emotional weight and cultural silence that still surrounds menstruation. From their personal first-period stories to the shame, disconnection, and eventual reclamation of their cycles, this conversation will hit home for anyone who ever felt unprepared, unsupported, or unseen in their womanhood. Christin shares how she transformed a once-taboo topic into her passion and purpose—creating a safe, sacred space for women to reconnect with their bodies and reclaim their power. ✨ Key Takeaways: Why most women still don’t feel safe talking about their cycles The impact of early period experiences on lifelong body perception How cycle syncing can become a tool for self-awareness and empowerment What it truly means to “mother yourself” as an adult woman This episode is a must-listen for anyone ready to turn shame into self-trust and lead from their inner wisdom. Connect with Christin on Instagram Link in bio…
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Jessica interviews Alyssa, Twist! Twist, (Alyssa Light) is a keynote speaker who teaches people how to cultivate the connections and build the relationships that move business forward. Twist went to trade school for Goldsmithing and made the 20th anniversary gifts for Blue Rodeo. Her forthcoming book, Lessons from the Lake, is for people who feel like they should be further along than they are in business or life. Using analogies, parallels and examples from Mother Nature, Lessons from the Lake speaks to the underrated yet invaluable experiences and lessons we can harness to develop strong business relationships. A self proclaimed lover of events, Twist’s mission is to make meeting planners look like superheroes and their attendees feel like rockstars. Reach out to Twist at wecare@withatwist.today…
In this episode, we’re diving into the art of confident negotiation —because, let’s be honest, knowing your worth and asking for it unapologetically is a game-changer. Whether you’re struggling to set your fees, handle client objections, or just want to level up your money mindset, this episode is for YOU. 💡 What You’ll Learn: How to Research Your Value: Tips on assessing your market worth and confidently justifying your fees. Master Objection Scripts: Learn how to handle tough questions like, “Why are you so expensive?” or “We don’t have that budget.” Step into Your Power: Why it’s time to stop playing small and unapologetically state your price. The Energy of Negotiation: Why neediness repels clients and how to approach negotiations with confidence. Practice Makes Perfect: Get comfortable saying your fee out loud, dealing with rejections, and negotiating from a place of abundance. 🔥 Key Takeaways: Your Energy Speaks Volumes: Negotiation is more about energy than numbers. Neediness is repelling; confidence is magnetic. Be OK with “No”: Not every client is your client. Let go of desperation and trust that more opportunities are coming. Negotiate Creatively: If the budget doesn’t meet your fee, explore non-monetary value adds like promotion or collaboration. Practice and Prepare: Say your fee out loud, role-play objections, and stay calm during negotiations. 💬 Quotes to Remember: “Pick a price, state your offer. Then ask, ‘Who do I make the invoice out to?’” “You’re not here to be someone’s lifeline. You’re here to provide value—and that has a price.” “Your worth isn’t tied to one client’s budget. There are plenty of clients who’ll pay your fee.” Poll Questions How confident do you feel stating your fees out loud? I’m a pricing queen 👑 I’m working on it Pricing? Terrifying 😬 What’s the hardest part of negotiating for you? Stating my price Handling objections Dealing with rejection Would you trade part of your fee for additional exposure (e.g., social posts, email blasts)? Yes, exposure is valuable! Maybe, depends on the client No, cash only! 💵 Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 Speaker Mindset Coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICADUMAS" for 15% off your nixit purchase at this nixit.com site Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
In this insightful episode, Jessica Dumas breaks down the true value of public speaking and why it’s more than just a hobby—it’s a powerful industry. Jessica highlights how public speaking can help entrepreneurs and thought leaders build authority, promote their businesses, and create additional income streams. She explains the profound impact of storytelling and inspiration, showing how sharing your experiences can help others see what’s possible. Jessica also emphasizes that public speaking isn’t reserved for elected leaders or those with large audiences—it’s for anyone ready to share their message and make a lasting impression. For those looking to transition from honorariums to commanding premium fees, Jessica walks through the mindset shift required to recognize the value of expertise. She also shares practical advice on setting speaking fees and scaling up as experience grows. What Jessica Covers: Reframing Public Speaking: Why speaking is a $1.9 billion industry (and growing annually at 4.1%). Inspiration Through Speaking: The power of storytelling to inspire and create meaningful connections. Building Credibility: How having an opinion and sharing it boldly makes you a thought leader. From Honorariums to Premium Fees: The journey to valuing your expertise and commanding higher fees. How to Set Your Speaking Fee: A starting point and guide for scaling your rates over time. Key Points from the Episode: Public speaking is a powerful way to inspire and build trust with an audience. It’s a tool to establish authority, generate premium opportunities, and grow your business. Starting with a baseline fee (e.g., $1,000) and increasing it as your expertise grows helps you position yourself as a professional. Present your fee with confidence—it’s a service and a reflection of your value. Quick Fee Tips: Start small and scale up based on experience and audience size. Industry standards, such as rates from the Speakers Bureau of Canada ($7,500–$20,000), can guide you. Approach your speaking fees as a business item—structured and professional. Connect with Jessica Dumas: Jessica invites listeners to connect with her for more insights and opportunities: Follow Jessica on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Interested in professional growth or mindset coaching? Learn about her services here: Work with Jessica . Call to Action: Jessica encourages listeners to see public speaking as a pathway to deeper connections, personal growth, and professional success. Whether you’re starting out or looking to refine your speaking career, Jessica can help you clarify your goals, amplify your voice, and step into premium opportunities. Reach out today!…
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The Confidence and Communication Podcast
Podcast Episode: Breaking Free: Trusting Your Path with Jill Featherstone Episode Description: In this captivating episode, I sit down with Jill Featherstone—a mother of eight (including stepchildren), grandmother, university professor, author, entrepreneur, and podcaster—who has dedicated her life to empowering Indigenous youth and rewriting narratives. A proud member of the Misipawistik Cree Nation, Jill shares her journey of transitioning from a stable career in education to pursuing her passions full-time. Jill opens up about her struggles, triumphs, and the pivotal moments that led her to leave her job and embrace the unknown. From the doubts and fears that held her back to the ultimate moment of clarity, Jill’s story is one of courage, trust, and resilience. If you’ve ever felt the pull to walk away from something secure and pursue a path more aligned with your purpose, this episode is for you. What We Talked About: How long Jill wrestled with the idea of quitting her job The top three things that held her back and the thoughts that made her hesitate The defining moment that pushed her to take the leap—and the story behind how it all unfolded How she learned to trust herself and let go of the need for a steady salary What opened up in her life once she took the plunge Whether she has any regrets and what she’s learned along the way Key Takeaways: The importance of trusting your instincts when your current path no longer serves you How to navigate fear and self-doubt when making big life changes The freedom and opportunities that come with stepping into your authentic purpose Connect with Jill Featherstone: Instagram: @featherstonesupport Website: Featherstone Support Services FREE DOWNLOAD GIFT FROM JILL: https://www.jillfeatherstone.com/_files/ugd/bc3a08_303a24f32b7a4867b76b70b0ee2cf806.pdf Connect with Jessica Dumas: Let’s stay connected! Follow me on Instagram for daily inspiration, personal insights, and behind-the-scenes moments: @jessicadumas.ca Ready to work on your mindset and take bold steps toward your goals? Explore my 1-on-1 coaching and other services here: Work with Jessica . Call to Action: I’d love to hear what resonated with you in this episode! Share your thoughts on Instagram and tag me @jessicadumas.ca. If you’re ready to take your mindset to the next level or need guidance navigating a big decision, reach out—I’m here to help you find clarity and confidence in your journey.…
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The Confidence and Communication Podcast
The emotional side of charging for your services! Let’s talk about the journey! If something in here inspired you and you want to know what it's like to work together, send me an email at jessica@jessicadumas.ca Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching and joining the Confidence Collective: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICADUMAS" for 15% off your nixit purchase at this nixit.com site Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off Hey! Also sending a shout out to Feedspot for having the Confidence and Communication Podcast in the top 60 Manitoba Podcasts. Thank you! https://blog.feedspot.com/manitoba_podcasts/…
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The Confidence and Communication Podcast
Danielle Searancke is an Indigenous spiritual medium, mentor, end-of-life doula, and Founder of Spirit School – the International School of Spiritual Studies. Serving Spirit and the Squamish community from her kitchen table since 2013, Danielle has since expanded her practice to include mentorship through her online platform, Spirit School, and her first physical location on the Squamish waterfront. Each year, she supports thousands of clients worldwide through programs, retreats, and her membership community, The Spirit School Collective. Danielle is known as an uplifting and refreshing mentor, using humour and storytelling to communicate spirituality while honouring our shared humanity. Learn more about Danielle at www.squamishmedium.com or follow her on instagram at www.instagram.com/squamishmedium and check out her podcast, The Spirit School Podcast! Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching and joining the Confidence Collective: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICADUMAS" for 15% off your nixit purchase at this nixit.com site Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICADUMAS" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
How my work in the Confidence Collective Club helped me from spinning out, when only 1 person signed up - in this episode! Before this delulu/inner/manifestation/healing work, I would have spun out in a downward spiral, and thought that I’m such a loser and my work is irrelevant, etc! But not anymore. I’m living in a world where I work everyday to know and believe that my circumstances don’t matter and that everything is conspiring to work out in my favor. Afterall, how do we learn how to feel safe when we are manifesting our next level? Our schools, systems and society teach us to not take risks and that’s what manifesting really is. We are taught to not make a final move until we have the full plan flat out and that there is a consensus, and teaches us to question if we are being ‘realistic’! Wait…what.. Manifesting isn’t just for when things are going good, it’s for when shit is hitting the fan! I hope this episode inspires you to dive deeper into your delulu manifestations and if you want support to do it together, join the Confidence Collective Club! This link to join! Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at https://nixit.ca/?sscid=a1k8_zy7l& Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
Episode 142. A Healthy Spirit with Angie Lamirande Angie Lamirande and Jessica Dumas discuss their experiences with manifestation and intuition. Angie shares how the Jupiter-Uranus conjunction influenced her life, leading to a transformative trip to Cabo with the amazing founder of NIX and wildly boosting her confidence. She emphasizes the importance of saying yes to opportunities and taking what might feel like scary risks, despite fears. They touch on the fear of public speaking and working it through in therapy and taking small steps, such as one Angie has sometime after recording. Both Angie and Jessica highlight the significance of self-care, including sleep, exercise, and spiritual practices, in maintaining a positive mindset and a healthy lifestyle. They also discuss the role of intuition in daily decisions and the impact of a supportive community on their personal growth. With over two decades of experience, Angie has left an indelible mark in her field, from conceptualizing events to executing flawless marketing strategies. Her creativity and visionary approach have earned her a prominent position in the industry. If you're seeking inspiration or eager to learn from the best, tune in to our podcast episode with Angie Lamirande. Her journey and insights are sure to leave you motivated and ready to take on your own ventures! Who is Angie Lamirande: With over 20 years of experience, Angie Lamirande is no stranger to the live event and marketing business. From conception to execution, promotion and marketing, her vision and creative style have helped place her at the top of her field. She is set apart by her diverse expertise, ranging from traditional marketing and promotions in radio, print and television to online marketing and social media, sponsorship sales, publicity and event management. Locally, nationally and in the U.S. Her live event management includes film and music festivals, fundraisers, concerts, fashion shows, conferences, workshops, media conferences, gala dinners and cocktail parties. Connect with Angie: Website: Talktopop.com Instagram: @Itsangiemagic Instagram: @talktopop — Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at https://nixit.ca/?sscid=a1k8_zy7l& Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
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The Confidence and Communication Podcast
Work with & Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including the Confidence Collective Club: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at https://nixit.ca/?sscid=a1k8_zy7l& Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
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The Confidence and Communication Podcast
Ep. 139. Responding to Universe’s Opportunities with Amanda Buhse Amanda Buhse has had some pretty exciting opportunities - wait… let me correct that, Amanda Buhse has created some really amazing opportunities for herself, and what we can learn from her is that one of the most important components of having larger than life opportunities, is how you respond to them. Thank you Amanda for sharing with The Confidence and Communication Podcast. Listeners, check out Amanda Buhse who was also on Episode 31, follower her on Instagram @abuhse and her amazing Smells like fun candle company @coalandcanary she is also the new co-host of the podcast @Exechotseatpodcast Amanda Buhse: A multi-award-winning marketing maverick, entrepreneur, speaker, and overall creative force - Amanda Buhse is the CEO and Chief Creative Officer of Coal and Canary. Her creative efforts with Coal and Canary have been featured in numerous national and international media outlets including, Forbes, the GRAMMY, Oscar, and Golden Globe swag bags, The Globe and Mail, Good Morning America, Cameron Diaz’ The Body Book, Style at Home, Canadian Living and many more. Before starting Coal and Canary, Amanda worked as a graphic designer and marketing executive for companies both large and small in retail, fashion, and agency environments. The experience she learned while working for this diverse mix of company's taught her valuable skills that she brings to the table in her role at Coal and Canary each day. She’s passionate about creativity and harnessing its power to enhance every aspect of business and life. Since 2014, Amanda has grown Coal and Canary into "Canada's favourite artisan candle" according to Forbes Magazine, under Amanda's leadership. She was named “Female Entrepreneur of the Year” through the Women Business Owners of Manitoba, as well as “Volunteer of the Year” through the Winnipeg Chamber of Commerce, and most recently named “Top 5 North American Trailblazers” through the RevolutionHer Awards in 2021. She was a 2019 Spirit of Winnipeg Award winner in the trade category as well as “Best Small Business of the Year Award” from the 2020 Tourism Winnipeg Awards of Distinction. Her largest accolade to date came in early 2021, when Amanda was named a G20 YEA Canadian Delegate for the global G20 Summit hosted by Milan/Rome which will focus on COVID-19 socio economic recovery, as well as a global renaissance, for inclusive, sustainable, and innovative prosperity. Amanda’s leadership and commitment to the small business community are evident as she is a current Board Member for the Winnipeg Chamber of Commerce, was Co-Chair of The Winnipeg Chamber of Commerce 2019/2020 Small Business Advisory Council, and was also one of two Chamber representatives chosen to sit on the Mayor of Winnipeg’s COVID-19 Business Task Force, established in March 2020, to advise on the COVID-19 related impacts felt by the Winnipeg business community. Amanda is a passionate voice in the female entrepreneurial scene in Canada and wants to inspire audiences to trust their intuition and fearlessly show up in the world as the truest expression of themselves. She loves to share her personal journey of how she overcame tragedy and used it as fuel to succeed with a dream she never even knew had. Her most recent speaking highlights include clients such as Verizon, Wix, as well as numerous school and business conferences and professional business organizations. In her spare time, you’ll find her singing, cooking, painting, or spending quality time at the cabin with her family, husband Jeff, and little dog, Pancakes. Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
The Feminine Flow Challenge!! Join today at this link: https://jessicadumas.mykajabi.com/7dayFeminineFlowChallenge Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
You Can Stop Saying Sorry, girls! Just a little note on the matter. :) Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
Episode 136: The Power of Tallow with Theresa Neufeld of BB Tallow Skincare Co. I’m so excited to share a special partnership and my new skincare obsession with you—BB Tallow Skincare Co.! You know I only rave about products I truly believe in, and BB Tallow is the real deal. 🌿✨ Why I’m Loving BB Tallow: I’ve recently made the switch to tallow-based skincare, and it's my new favorite for a reason. It’s all-natural, locally owned, and sustainable—plus, it hydrates without clogging pores! BB Tallow is a full-body moisturizer that saves you from: Dry & flaky skin Eczema & dermatitis Acne & breakouts Fine lines & wrinkles Redness & inflammation But it doesn't stop there! BB Tallow also cares for burns, wounds, sun care, skin rash, diaper rash, insect bites, psoriasis, and more—all without the harsh toxic chemicals and preservatives found in drugstore products. BB Tallow is packed with healthy nutrients and vitamins A, D, E, and K, along with omega fatty acids that nourish, heal, and hydrate your skin. In this Episode: Meet Theresa Neufeld! The owner and founder of BB Tallow Skincare Co. We dive deep into the benefits of tallow and why this natural alternative is transforming the skincare game. Special Offer: 15% Off Your Purchase! Try BB Tallow for yourself, and I know you’ll fall in love just like I did. Use code bbjessica15 at checkout for 15% off your order! Dont forget to follow on Instagram @BBtallowb and shop at www.bbtallow.ca Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
In this solo episode, I consider what I wish I could have told my younger self when I was just starting out as an entrepreneur. With over 10 years as an entrepreneur, I’ve gone from living with very low self-esteem and a poverty mindset to confidently charging $9,000 for a 1-hour speaking gig without blinking an eye. Whether you’re just starting your entrepreneurial journey or looking to level up, I hope these insights will help you navigate the road ahead with more confidence and clarity. Take aways: Lean into faith!!! Develop your skill and get obsessed with your work and really what lights you up. When you talk about your business, talk about the problem that you are solving for people. Be in gratitude RIGHT NOW!! Don't wait for anything to enjoy your life. Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off Final Thoughts: Whether you’re just starting out or are a seasoned entrepreneur, remember that the journey is as important as the destination. Stay true to your values, invest in yourself, and never underestimate the power of a strong mindset. Thanks for tuning in, and I can’t wait to see where your entrepreneurial journey takes you!…
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The Confidence and Communication Podcast
In the third and final episode of this empowering series, Diana Hernandez and Jessica Dumas dive into the critical topic of recognizing and challenging limiting beliefs. These mental barriers often prevent us from truly desiring and achieving the goals that enable us to live the life we want—today, not just in the future. With their signature blend of honesty and bravery, Diana and Jessica share personal stories of overcoming specific limiting beliefs that once held them back. Learn how they used these experiences as a launchpad to create new rules for living a more authentic and fulfilling life. Throughout the episode, Diana offers practical advice on setting boundaries, taking action, and trusting the process as essential steps toward personal growth and authenticity. Listen in as both hosts discuss the leaps of faith they took to find alignment with their inner selves, and why they wouldn’t have done it any other way. Episode Highlights: The importance of identifying and challenging your limiting beliefs Personal stories from Diana and Jessica on overcoming mental barriers The role of boundaries, action, and trust in living authentically How to create new rules for a life aligned with your true desires The impact of these changes on their personal and professional lives Reflection Questions: What are some limiting beliefs you currently hold, and how do they prevent you from achieving your goals? How can you begin to challenge these beliefs and create new, empowering narratives? What boundaries do you need to set in your life to protect your personal growth and authenticity? Reflect on a time when you took a leap of faith. How did it lead to greater alignment with your true self? How can you start trusting the process more in your journey toward living a more fulfilling life? Call to Action: If you found value in this episode, please subscribe, rate, and leave a review on [Podcast Platform]. Stay connected with Diana and Jessica through Instagram and explore ways to work with them via their websites. Connect with Diana Hernandez: Instagram: @dianalives Website: Diana Wayne Connect with Jessica Dumas: Instagram: @jessicadumas.ca Website: Jessica Dumas Sponsored by: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at www.nixit.ca Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
Ep. 132 Can I make my own rules? with Diana Hernandez Wayne In this 2nd of 3 episode series, Jessica and Diana Wayne delve into their personal journeys with grief, exploring how it served as a catalyst for challenging and transforming their beliefs. They discuss the profound impact of grief on their lives and how it prompted them to question and dismantle limiting beliefs and patterns, including the life changing question ‘Can I actually create my own rules?’ What do you think? Key themes covered in this episode include: Challenging Limiting Beliefs: How grief led Jessica and Diana to question the rules and beliefs they had previously adhered to. The empowering realization that they could create their own rules and choose to live by them. Choices in the Grieving Process: The importance of making choices during grief rather than following predetermined beliefs. How intentional decision-making can manifest positive changes even in the midst of loss. Focusing on Positivity: Strategies for intentionally focusing on positive aspects during challenging times. The significance of repetition and consistency in adopting new beliefs and rules. Self-Approval and Authenticity: The necessity of self-approval and granting oneself permission to grow. Embracing authenticity and being true to oneself in the journey of healing and self-discovery. Quotes to Highlight: "Can I make my own rules?" – A pivotal question that Jessica and Diana explore, leading to transformative insights. "Intentionally focus on positive things, even in difficult times." – A key strategy discussed for navigating grief. "Repetition and consistency are crucial in choosing new beliefs and rules." – Emphasizing the process of adopting new mindsets. "Give yourself permission to grow and be authentic." – A powerful reminder for self-acceptance and personal growth. Reflection Questions: In what areas of your life are you currently adhering to limiting beliefs, and how can you begin to challenge and change them? How can you intentionally focus on positive aspects in your life, even during challenging times, to foster personal growth and resilience? Join us for an episode that promises to be both enlightening and inspiring, offering a compassionate perspective on dealing with grief and trauma. Diana Hernandez Wayne is a Mindset & Manifestation Intuitive Empowerment Coach. After losing two of her sisters 15 months apart, one to cancer, and one by suicide, and with severe depression, she made a prayer: 'God, send me a life coach.' That prayer changed everything and after 6 months of coaching, she was better. The anxiety and depression loosened its grips and sparked a desire to help others the way to heal, create, and thrive in life! Diana is a Master NLP Practioner, Clinical Hypnotherapist, and trained in Neuroscience for Business from MIT Sloan. After 20 years in Corporate America, where she worked for Fortunate 500 companies, Diana became an Executive Coach, where she is on a mission to help women and people of color break the glass ceiling and get into the executive suite. Diana’s coaching style incorporates her professional and personal development expertise, with the intersections of neuroscience, manifestation, and universal laws to coach her clients through loss, careers changes, and relationships. She lives in Los Angeles, CA with her husband Toby. Connect with Diana on Instagram @dianalives and visit her website for ways to work with her at https://www.dianawayne.com/ Connect with Jessica: Follow me on Instagram for daily inspiration and behind-the-scenes content: @jessicadumas.ca Explore ways to work with me, including 1-on-1 mindset coaching: Work with Jessica Sponsor Shoutouts: A special thank you to our sponsor, Johnston Group Inc., for their continued support. Learn more about them at Johnston Group Inc. . Use code "JESSICAD15" for 15% off your nixit purchase at https://nixit.ca/?sscid=a1k8_zy7l& Don’t forget to try my new fav skincare BBTallow! Use for 100% guarantee @bbtallowb on Instagram and www.bbtallow.ca for shopping! Use code Bbjessica15 for 15% off…
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Daily Deals
Ähnelt The Confidence and Communication Podcast
Everyone has a dream. But sometimes there’s a gap between where we are and where we want to be. True, there are some people who can bridge that gap easily, on their own, but all of us need a little help at some point. A little boost. An accountability partner. A Snooze Squad. In each episode, the Snooze Squad will strategize an action plan for people to face their fears. Guests will transform their own perception of their potential and walk away a few inches closer to who they want to become ...
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
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Every Day Is Saturday Podcast For Motivation, Inspiration And Success
Self Improvement Coach Sam Crowley
1k900
One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.
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Are you looking for more happiness, success and vitality in your life? Get inspired each week with wellness and performance expert, Integrative Medicine Fellow, author & keynote speaker, Kristel Bauer. Live Greatly shares empowering conversations and insights about happiness, wellness & success to support your personal and professional development. Kristel talks with top experts, leaders and inspiring individuals to help you embrace a growth mindset and excel in your work/life. Kristel then ...
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Learn the connection between what you eat and how you feel. Join us each week as licensed nutritionists and dietitians from Nutritional Weight & Wellness share practical, real-life solutions for healthier living through balanced nutrition. For over 25 years, we’ve helped thousands of clients and listeners discover how real food – animal protein, healthy fat, nutrient-dense carbohydrates – can increase energy, stabilize moods, jumpstart metabolism, eliminate cravings, restore digestion, balan ...
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An award-winning cannabis podcast for women, by women. Hear joyful stories and useful advice about cannabis for health, well-being, and fun—especially for needs specific to women like stress, sleep, and sex. We cover everything from: What’s the best weed for sex? Can I use CBD for menstrual cramps? What are the effects of the Harlequin strain or Gelato strain? And, why do we prefer to call it “cannabis” instead of “marijuana”? We also hear from you: your first time buying legal weed, and how ...
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Do your eyes glaze over when looking at a long list of annual health insurance enrollment options – or maybe while you’re trying to calculate how much you owe the IRS? You might be wondering the same thing we are: Where’s the guidebook for all of this grown-up stuff? Whether opening a bank account, refinancing student loans, or purchasing car insurance (...um, can we just roll the dice without it?), we’re just as confused as you are. Enter: “Grown-Up Stuff: How to Adult” a podcast dedicated ...
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In each bite-sized, daily episode of Before Breakfast, host Laura Vanderkam shares a time management strategy or an answer to a listener’s schedule question. How can listeners make the most of their time, both at work and at home? The mission is to give listeners practical tools to feel less busy and get more done.
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From 4 x New York Times best-selling author Rachel Hollis comes the ultimate podcast for anyone looking for more joy and purpose in their lives. Featuring candid interviews with top performers in business, media, and lifestyle, as well as deep dives into topics like health and motivation, The Rachel Hollis Podcast has everything you need to level up your life!
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Welcome to Almost 30 - a supportive space to fuel your conscious evolution. Join us, LA-based best friends Krista Williams and Lindsey Simcik, for heart-centered, hilarious conversations and real, raw, impactful interviews with brilliant guests. We dive deep into topics like modern spirituality to health and wellness, aliens to entrepreneurship, social justice, and self development. With every episode, our mission is to empower you, expand what you think is possible and, make you laugh - a l ...
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Welcome to the Success Story Podcast, hosted by entrepreneur, business executive, author, educator & speaker, Scott D. Clary (@scottdclary). On this podcast, you'll find interviews, Q&A, keynote presentations & conversations on sales, marketing, business, startups and entrepreneurship. Scott will discuss some of the lessons he's learned over his own career, as well as have candid interviews with execs, celebrities, notable figures and politicians. All who have achieved success through both w ...
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