Insight Mind Body Talk podcast

Inhalt bereitgestellt von Jessica Warpula Schultz, LMFT, Jessica Warpula Schultz, and LMFT. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Jessica Warpula Schultz, LMFT, Jessica Warpula Schultz, and LMFT oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

Talkin‘ Politics & Religion Without Killin‘ Each Other

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David French | Friends or Enemies? Overcoming Divides with Justice, Kindness, and Humility in a Polarized America 1:15:36

vor 19 Tagen1:15:36

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1:15:36

In this episode, we welcome back David French, columnist for The New York Times , former constitutional attorney, and author of Divided We Fall . We discuss the current state of American democracy, the challenges of political division, and how we can engage in civil discourse despite deep ideological differences. David also shares a personal update on his family and reflects on the profound trials and growth that come with adversity. 📌 What We Discuss: ✔️ How David and his family navigated the challenges of a serious health crisis. ✔️ The rise of political polarization and the factors driving it. ✔️ Why distinguishing between “unwise, unethical, and unlawful” is crucial in analyzing political actions. ✔️ How consuming different perspectives (even opposing ones) helps in understanding political dynamics. ✔️ The role of Christian values in politics and how they are being redefined. ⏳ Episode Highlights 📍 [00:01:00] – David French’s background and his journey from litigation to journalism. 📍 [00:02:30] – Personal update: David shares his wife Nancy’s battle with cancer and their journey as a family. 📍 [00:06:00] – How to navigate personal trials while maintaining faith and resilience. 📍 [00:10:00] – The danger of political paranoia and the pitfalls of extreme polarization. 📍 [00:18:00] – The "friend-enemy" paradigm in American politics and its influence in Christian fundamentalism. 📍 [00:24:00] – Revisiting Divided We Fall : How America’s divisions have devolved since 2020. 📍 [00:40:00] – The categories and differences of unwise, unethical, and unlawful political actions. 📍 [00:55:00] – The balance between justice, kindness, and humility in political engagement. 📍 [01:00:00] – The After Party initiative: A Christian approach to politics focused on values rather than policy. 💬 Featured Quotes 🔹 "You don't know who you truly are until your values are tested." – David French 🔹 "If we focus on the relational, we can have better conversations even across deep differences." – Corey Nathan 🔹 "Justice, kindness, and humility—if you're missing one, you're doing it wrong." – David French 🔹 "The United States has a history of shifting without repenting. We just move on." – David French 📚 Resources Mentioned David French’s Writing: New York Times David’s Book: Divided We Fall The After Party Initiative – More Info Advisory Opinions Podcast (with Sarah Isgur & David French) – Listen Here 📣 Call to Action If you found this conversation insightful, please: ✅ Subscribe to Talkin' Politics & Religion Without Killin' Each Other on your favorite podcast platform. ✅ Leave a review on Apple Podcasts, Spotify, or wherever you listen: ratethispodcast.com/goodfaithpolitics ✅ Support the show on Patreon: patreon.com/politicsandreligion ✅ Watch the full conversation and subscribe on YouTube: youtube.com/@politicsandreligion 🔗 Connect With Us on Social Media @coreysnathan: Bluesky LinkedIn Instagram Threads Facebook Substack David French: 🔗 Twitter | BlueSky | New York Times Our Sponsors Meza Wealth Management: www.mezawealth.com Prolux Autogroup: www.proluxautogroup.com or www.granadahillsairporttransportation.com Let’s keep talking politics and religion—with gentleness and respect. 🎙️💡…

Insight Mind Body Talk

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On Insight Mind Body Talk, Jess & Jeanne, both licensed mental health professionals and body-based therapists, will be extending their areas of expertise beyond the walls of their therapy rooms. Episodes will explore the many aspects integrative wellbeing as well as dive deeper into mental and physical health issues through a body-centered, trauma-informed lens. They'll challenge the mainstream "one-size-fits-all" approach to health as well as provide somatic skills for health and healing.

57 Episoden

#Fitness #Mental Health #Jessica Warpula Schultz, LMFT #Jessica Warpula Schultz #LMFT

Insight Mind Body Talk

updated vor 2 Jahren

Serie-Home•Feed

57 Episoden

#Fitness #Mental Health #Jessica Warpula Schultz, LMFT #Jessica Warpula Schultz #LMFT

Wszystkie odcinki

Insight Mind Body Talk

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The MOST Downloaded Episode of Season 2: Psychedelic Assisted Therapy with guest Dr. Travis Fox 54:33

vor 2 years54:33

54:33

The use of psychedelics to assist in the improvement of mental health symptoms is a cutting-edge practice happening in psychotherapy clinics, and doctor offices, across the world. In this episode of Insight Mind Body Talk, Dr. Travis Fox, of Winding Path Psychotherapy, talks about the current psychedelic therapy research for PTSD, Major Depressive Disorder, addiction, and other mental health disorders. Dr. Fox explains how he implements the use of psychedelics to assist in the therapy process and shares his thoughts on what is ahead in this emerging, highly promising mental health treatment. Continue Learning Dr. Travis Fox travis.fox@winding-path.com https://www.winding-path.com/ University of WI-Madison Program for Research, Outreach, Therapeutics, and Education in the Addictions (PROTEA) https://www.fammed.wisc.edu/protea/ Transdisciplinary Center for Research in Psychoactive Substances https://pharmacy.wisc.edu/centers/tcrps/ US National Library of Medicine Clinical trials https://clinicaltrials.gov Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

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2nd Most Downloaded Episode of Season 2: Cluttered Space, Cluttered Mind with guest Ariyanna Toth 33:16

vor 2 years33:16

33:16

When the question of what you want to own, becomes the question of how you want to live your life. Join Jess and her guest, Ariyanna Toth, M.ED., M.A., and RYT-200, as they talk CLUTTER. Learn more about the influence clutter has on your thoughts, your emotions, and your physical health. Ariyanna will help you reflect on what is important, become more intentional about what you keep in your space, and share strategies for processing the difficult emotions that may arise on your de-cluttering journey. Produced by Jessica Warpula Schultz Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

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3rd Most Downloaded Episode of Season 2: Happiness and Flow 41:43

vor 2 years41:43

41:43

Have you ever experienced been completely absorbed in a task or activity? You might be in flow! Research in positive psychology, the scientific study of what makes life most worth living, shows being in a state of flow can lead to increased life satisfaction. And we can find flow at work, at home, and really, anywhere! Knitting, puzzles, running, yoga...the list is endless. Find out more about flow and other positive psychology tools in this week’s IMBT episode: “Happiness and Flow”. Continue Learning Martin Seligman Mihaly Csikszentmihalyi Flow: The psychology of optimal experience Dan Harris 10% Happier Gretchen Ruben The Happiness Project Shawn Achor Before Happiness Produced by Jessica Warpula Schultz and Jeanne Kolker Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

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The Wellbeing of Men with guest Tyler Schueffner 1:04:24

vor 2 years1:04:24

1:04:24

The wellbeing of men, when "man up" is not the answer. Join guest Tyler Schueffner, as he talks about the current state of men. In this episode, Tyler sheds new light on the effects of gender norms, and shares how cultural conditioning has led many men to feel inadequate, empty, and pressured to be something they're not. Exploring this topic by way of his own journey, Tyler tells the story of how his path and experiences with men's work, has not only shifted how he processes his lived experience, but also how it has changed the way in which he helps others navigate their worlds. Continue learning Podcast: The Mythic Masculine Pat McCabe Minnesota Men’s Conference Martin Shaw – international storyteller Produced by Jessica Warpula Schultz Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

1
Psychedelic Assisted Therapy with guest Dr. Travis Fox 54:33

vor 2 years54:33

54:33

The use of psychedelics to assist in the improvement of mental health symptoms is a cutting-edge practice happening in psychotherapy clinics, and doctor offices, across the world. In this episode of Insight Mind Body Talk, Dr. Travis Fox, of Winding Path Psychotherapy, talks about the current psychedelic therapy research for PTSD, Major Depressive Disorder, addiction, and other mental health disorders. Dr. Fox explains how he implements the use of psychedelics to assist in the therapy process and shares his thoughts on what is ahead in this emerging, highly promising mental health treatment. Continue Learning Dr. Travis Fox travis.fox@winding-path.com https://www.winding-path.com/ University of WI-Madison Program for Research, Outreach, Therapeutics, and Education in the Addictions (PROTEA) https://www.fammed.wisc.edu/protea/ Transdisciplinary Center for Research in Psychoactive Substances https://pharmacy.wisc.edu/centers/tcrps/ US National Library of Medicine Clinical trials https://clinicaltrials.gov Produced by Jessica Warpula Schultz Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

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S.A.D. (Seasonal Affective Disorder) 38:13

vor 2 years38:13

38:13

Seasonal Affective Disorder, or SAD, is a type of depression that corresponds with the seasons. For most, SAD starts during the winter months and affects many people differently and at different levels. Listen and learn more about what causes this prevalent disorder and how you can use mind/body strategies to cope. Produced by Jessica Warpula Schultz Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

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Mental Health: Media Resources 1:12:33

vor 2 years1:12:33

1:12:33

Have you ever searched for mental health podcasts, or educational posts on Instagram, but aren't sure which ones are worth your time? This episode of IMBT highlights a collection of mental health podcasts and social media figures, favorited by two mental health providers, Jess Warpula Schultz, LMFT, and Jeff Peterson, LCSW. Jess and Jeff share who they listen and learn from, topics range from teenage therapy, secular Buddhism, social justice, neuroscience, "debunking the junk science behind health fads", and more. Continue Learning Secular Buddhism For spiritual guidance on everyday stuff. Hidden Brain Uses science and storytelling to reveal the unconscious patterns that drive human behavior, shape our choices and direct our relationships. Meditative story To relax and practice mindfulness. Extraordinary human stories with meditation prompts embedded into the storylines surrounded by music. Don’t call me resilient “In Don’t Call Me Resilient, Vinita Srivastava takes listeners deep into conversations with scholars and activists who view the world through an anti-racist lens” Teenager Therapy Maintenance Phase Where Should We Begin? Light Up the Couch Instagram Insight Gottman institute Gabor Mate Ram Das Sharon Salzberg Deb Dana Alexandria Crow A Black Female Therapist (Brittney Cobb) Produced by Jessica Warpula Schultz Music by Jason A. Schultz Insight Mind Body Talk . Also, check out our e-courses!…

Insight Mind Body Talk

1
Happiness and Flow 41:43

vor 2 years41:43

41:43

Insight Mind Body Talk

vor 2 years36:19

36:19

“Where your anger is, there you will find hidden wounds that need to be healed and grief that needs to be acknowledged” --Dr. Caroline Leaf Why talk about anger? Jess and her guest, Kylie Taylor, MA, LPC will tell you why. Lots of people find themselves fearful of experiencing and being the recipient of anger. To some, anger can feel powerful and out of control. For these reasons, anger can be labeled as a “bad” emotion, but anger is often a normal, healthy response to perceived threats. It’s a healthy emotion like all others, it’s what you do with anger that can cause problems. Listen in as Jess and Kylie, discuss the importance of being angry, how to notice feelings of anger in your mind and body, and how to best cope with this big emotion. Continue Learning Psychology Today “Is Our Culture to Blame for Our Unhealthy Anger?” by Andrea Brandt, Ph.D, M.F.T. American Psychological Association “Control Anger Before it Controls You” Good Therapy blog “The Magic of Anger” by Denise Renye, MeD, MA, PsyD. Therapist Aid “Anger Discussion Questions” Social Status and Anger Expression: The Cultural Moderation Hypothesis by Jiyoung Park and Shinobu Kitayama. Hazel R. Markus, Christopher L. Coe and Yuri Miyamoto, Mayumi Karasawam, Katherine B. Curhan, Gayle D. Love, Norito Kawakami, Jennifer Morozink Boylan and Carol D. Ryff Produced by Jessica Warpula Schultz, LMFT Music by Jason A. Schultz Edited by Jessica Warpula Schultz Insight Mind Body Talk . Also, check out our e-courses!…

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Insight Mind Body Talk

Insight Mind Body Talk

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Willkommen auf Player FM!

Ähnelt Insight Mind Body Talk

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