The Dr. Shyamala Show podcast

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Ask Grumpy

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Helpless Hydrangea 6:24

vor 15 Tagen6:24

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Grumpy helps a reader choose the best hydrangea for their hometown. Plus, Grumpy’s gripe of the week. You can find us online at southernliving.com/askgrumpy Ask Grumpy Credits: Steve Bender aka The Grumpy Gardener - Host Nellah McGough - Co-Host Krissy Tiglias - GM, Southern Living Lottie Leymarie - Executive Producer Michael Onufrak - Audio Engineer/Producer Isaac Nunn - Recording Tech Learn more about your ad choices. Visit podcastchoices.com/adchoices…

The Dr. Shyamala Show

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Join ex- Psychotherapist of 20 years, Dr. Shyamala as we explore the intersection of Emotional Intelligence + Energetics in order to unlock the life, business, and relationships we TRULY desire. Inside this podcast, we share mindset, communication, relationship + leadership strategies for high-impact women who are ready to create the life of their dreams. Connect with me on Instagram @iam.drshyam Visit my website: www.shyamalakiru.com/

100 Episoden

#Dr. Shyamala Kiru #Entrepreneur #Business #Self-Improvement #Businessdevelopment #Entrepreneurship #Humandesign #Marketing #Personaldevelopment #Personalgrowth #Podcasting Education #Manifest

The Dr. Shyamala Show

updated vor 7 Tagen

Serie-Home•Feed

100 Episoden

#Dr. Shyamala Kiru #Entrepreneur #Business #Self-Improvement #Businessdevelopment #Entrepreneurship #Humandesign #Marketing #Personaldevelopment #Personalgrowth #Podcasting Education #Manifest

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The Dr. Shyamala Show

1
Why Telling Yourself to Change Doesn’t Work 17:31

vor 7 Tagen17:31

17:31

“Fake it ‘til you make it.” We’ve all been taught this. Say the right affirmations. Walk like you’re confident. Act like you’ve already changed. But here’s the truth no one talks about: You can’t fake your way into embodiment. And surface-level change will always crack under pressure. In today’s episode of the podcast, I’m unpacking why “acting as if” creates more frustration than freedom—and what it actually takes to create change that lasts. Here’s why you’ll want to press play: The hidden cost of “fake it ‘til you make it” (and why it backfires) How behavioral change without embodiment erodes your confidence The critical difference between releasing a pattern and replacing it What actually rewires your reality on a subconscious level This is for the woman who’s ready to stop performing, and start creating from her deepest truth. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your Emotional Depth Determines the Quality of Your Relationships 27:20

vor 21 Tagen27:20

27:20

We often think of intimacy as something we create with others. But what if the real portal to richer connection, more fulfilling relationships, and even deeper self-trust… was your emotional depth? In this week’s episode, I’m unpacking a powerful truth: You can only meet someone as deeply as you’ve met yourself. Whether you’re navigating intimate partnerships, parenting, leadership, or friendship—your ability to hold space for others is directly shaped by your capacity to hold space for your own emotions. Inside this episode, you’ll hear: The true definition of emotional depth—and why nuance matters How your capacity to be with emotion shapes every relationship you have Why you can’t hold others if you haven’t learned to hold yourself A powerful mindset shift around emotional regulation and decision-making This is one of the most important conversations I’ve shared—because the skill of emotional depth is a foundational key to creating the relationships you truly desire. If you’ve ever wondered why surface-level connection no longer satisfies you—or why intimacy feels hard to sustain—this episode is your next step. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives JOIN THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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(Re) Discovering Myself Through Dating 23:08

vor 28 Tagen23:08

23:08

This week, I’m sharing something personal. Not a framework. But a reflection on what it’s been like to re-enter the dating world in my late 40s and rediscovering myself in the process. At 48, dating feels completely different than it did in my 30s. And it should. Because I am completely different. What I’ve realized is this: Dating isn’t about evaluating the other—it’s about witnessing yourself Most of us are still carrying outdated, fear-based paradigms around love and relationship You can desire intimacy without abandoning your own energy in the process And when you become the governing energy in your life—everything changes This episode is tender, honest, and filled with the exact kinds of questions I ask myself (and my clients) as we unhook from ego-based patterns and return to soul-aligned power. This goes beyond just dating, because this conversation is really about YOU. If you’re curious, click play and dive into this conversation with me. Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Cultivating Stillness in the Midst of Chaos 28:18

vor 5 weeks28:18

28:18

In a world that glorifies the hustle, the most powerful thing a woman can do is hold stillness. Not check out. Not shut down. But root deeper into herself. Because when you learn to become the governing energy of your life— rather than reacting to everyone else’s—you become magnetic. Grounded. Unshakeable. That’s exactly what I’m diving into on this week’s podcast episode. We’ll explore: Why most women unknowingly abandon their power (and how to stop) The real reason your energy feels scattered—and how to reclaim it What it actually means to lead yourself How to cultivate unwavering clarity—even in the midst of chaos Why stillness isn’t something you “fit in,” it’s something you lead from Where to Connect: WEBSITE: https://shyamalakiru.com BOOK A 1-MONTH PRIVATE INTENSIVE: https://www.shyamalakiru.com/the-intensives FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why Your Confidence Wavers 37:06

vor 9 weeks37:06

37:06

What if you could move through life knowing, without a doubt, that you are capable of creating exactly what you desire? So many high-impact women look confident on the outside—but behind the scenes, they’re battling self-doubt, seeking validation, and second-guessing their every move. That’s because most of us were taught ego-based confidence—confidence that is fleeting, dependent on external validation, and easily shaken by stress. But true, embodied confidence—the kind that is magnetic, unwavering, and self-sourced—is something entirely different. And inside this week’s podcast episode, I’m breaking down exactly what it takes to shift from confidence that crumbles under pressure to confidence that holds steady—no matter what. We’ll cover: How societal conditioning keeps you trapped in external validation. The biggest reason is that your confidence still wavers (even if you’ve “done the work”). How to shift into a deep, embodied confidence that stays with you in every decision, relationship, and opportunity. And if you’re ready to truly integrate this level of confidence into every area of your life—your relationships, your career, your energy—this is exactly what we do inside The Creatrix Method mentorship. This is your space to step into full self-leadership, self-trust, and the highest version of yourself—so you can create exactly what you want with certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Mastering Your Internal World: Exploring Emotional, Relationship and Energetic Intelligence 52:55

vor 11 weeks52:55

52:55

Have you ever felt like no matter how much effort you put in, something still feels off? Like you're so close to the life you want, but something invisible is keeping you stuck in cycles of doubt, overworking, or second-guessing yourself? Here’s the truth: The ability to create exactly what you want has nothing to do with effort and everything to do with alignment. And when you understand this—when you truly master your internal world—everything changes. In this week’s episode of the podcast, I’m diving deep into: The power of certainty: Why the most successful women know they can create anything they desire—and how you can cultivate that same unshakable trust in yourself. The missing piece in manifestation: Why you’re stuck in cycles of hoping and waiting instead of actually seeing results. The 3 pillars of mastery: How mastering your emotions, relationships, and energetics is the only way to create lasting transformation. Releasing outdated paradigms: The real reason you're feeling misaligned—and how to break free from external expectations for good. If you’re tired of trying all the things—therapy, courses, strategies—only to feel like you're still not quite where you want to be… this episode is for you. It’s time to stop second-guessing and start creating with absolute certainty. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://www.shyamalakiru.com/the-creatrix-method FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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3 Habits of Self Actualized People 24:29

vor 12 weeks24:29

24:29

What if you could move through life with unshakable confidence, fully aligned with your highest self—without needing validation, without attachment to the outcome, and without fear of what others think? Self-actualized women live differently. They don’t wait for permission. They don’t force outcomes. They don’t shape their lives around expectations that aren’t their own. Instead, they trust themselves fully, take bold action, and surrender to the unfolding of their highest potential. In this week’s podcast episode, I’m breaking down 3 key habits of self-actualized women—and how you can start embodying them now: ✨ They are free from the opinions of others. True alignment means making decisions that serve you, not seeking outside approval. When you stop needing others to understand your choices, you reclaim your power. ✨ They are detached from the outcome. They take inspired action, but they don’t obsess over how things will unfold. Instead, they trust in divine timing and stay open to possibilities beyond what they can see. ✨ They trust their own path—even when others don’t get it. Following your highest path doesn’t always make sense to the people around you. But it doesn’t have to. Your alignment is yours alone. If you’ve ever felt stuck in self-doubt, worried about what others think, or frustrated by the need to control outcomes—this episode is for you. Are you ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com APPLY TO JOIN THE CREATRIX METHOD: https://form.jotform.com/teamsk/the-creatrix-method-application FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Re-Programing The Subconscious Mind 16:38

vor 13 weeks16:38

16:38

Your subconscious mind is the powerhouse driving 95% of your reality—but most of us are still operating from outdated thought patterns. So, what if you could reprogram that powerhouse to match the empowered, confident life you really want to live? In this week’s episode of the podcast, I break down why reprogramming your subconscious mind is the key to creating the life you’ve always dreamed of—and how to start doing it today. Here’s a glimpse of what we cover: Why your subconscious mind can’t think critically—but is magical at manifesting whatever you feed it. How your subconscious, which doesn’t analyze but simply responds, is responsible for everything you experience. Why consistency is absolutely non-negotiable when it comes to rewiring your internal landscape. Practical steps to commit to daily mindset work so you can shift from old patterns to a reality that mirrors the empowered, confident woman you’re meant to be. If you’ve ever felt stuck in a cycle of limiting beliefs or noticed that your dreams aren’t manifesting the way you want, this episode is for you. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why you need Self Trust in order to Manifest more Powerfully 18:10

vor 15 weeks18:10

18:10

Trusting yourself isn’t something you’re born with—it’s something you build. And just like in any relationship, self-trust is created through consistent follow-through. In this week’s podcast episode, I’m diving into three powerful ways to strengthen self-trust, sharpen your intuition, and step into deeper alignment so you can make confident, soul-aligned decisions. Here’s a glimpse of what we cover: The small daily habit that rewires your brain for deeper self-trust (most people overlook this!) Why your intuition feels so hard to hear sometimes—and the key to distinguishing it from mind chatter A simple practice to instantly ground yourself and quiet the overthinking spiral How to test your intuitive nudges in real-time so you can start making aligned decisions with confidence If you’ve ever felt stuck in self-doubt, second-guessed your gut feelings, or struggled to follow through on what you know is best for you… this episode is for you. You ready? Let’s dive in. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Releasing old Paradigms + Patterns 25:40

vor 16 weeks25:40

25:40

Let’s be real—change isn’t easy. But do you know what’s even harder? Staying stuck. There comes a moment where you realize that the pain of staying the same is far greater than the discomfort of growth. That’s when real transformation happens. But if you’ve ever tried to change—only to find yourself slipping back into old patterns—you’re not alone. There’s a reason this happens, and in this week’s podcast episode, I’m breaking it all down for you. Here’s what we dive into: Why change feels impossible sometimes (and how to shift that for good) The role of energetic embodiment in rewiring your patterns effortlessly How to recognize and break free from outdated beliefs that are keeping you stuck The exact first step to take if you’re ready to create a new reality that actually serves you For decades, you’ve been operating from a certain set of beliefs. You’ve looked at yourself, your relationships, and the world through a specific lens. But what if that lens isn’t the full truth? What if you could shatter it and rebuild a reality that aligns with all the things you TRULY desire for yourself? This is the work of true transformation. It’s not about surface-level changes—it’s about rewiring the way you lead your life. I promise you, when you commit to this work, you don’t just hope things will change. You become the woman who creates the life she desires—without hesitation. If you’re serious about stepping into your power and making these shifts permanent, this episode is a must-listen. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Why Blaming Others is Keeping YOU Stuck 29:46

vor 17 weeks29:46

29:46

let me ask you this: Where in your life are you blaming others for what’s not going well? We all do it—whether it’s blaming society, our partner, or even our mom (because let’s be real, who hasn’t?). But here’s the truth: as long as we point fingers outside ourselves, we remain stuck. Healing, growth, and the life you dream of creating all begin when you turn inward and take ownership. And there’s magic waiting for you on the other side of that shift. In this week’s episode of the podcast, I’m unpacking: Why the blame game is so common (hint: it’s modeled for us from an early age). How to release shame and stop the pattern of blaming others. The role emotional regulation plays in reclaiming your personal power. Why clarity only comes when you’re grounded and connected to yourself. If you’ve ever wondered why you feel stuck or struggle to make decisions that truly align with your highest good, this episode will give you the tools to shift your energy and regain your footing. It’s time to reclaim your personal power and consciously create the life you deserve. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your 2025 Blueprint for Your Highest Timeline, Part 3, Harness Energetic Intelligence 22:03

vor 18 weeks22:03

22:03

Manifesting the life of your WILDEST DREAMS isn’t just a vision to chase—I believe it’s our responsibility as women to create it. By wildest dreams, I mean all of it - the relationships, connection, fulfillment, income, impact and anything else you want to add to that list. If it’s for your highest good, it can be yours. As women, we are deeply connected to Source energy, and it’s through this divine connection that we have the power to consciously create the life we desire. The Divine Feminine essence within us is inherently spiritual, and it's this very spirituality that empowers us to manifest with precision and power. I firmly believe that not only can we manifest powerfully, but it’s our responsibility to call forward the life we want to live. This is a practice I do every single day—and it's something I teach high-impact women just like you. In this final part of my 3-part podcast series, we dive into the 3rd pillar of The Creatrix Method - energetic intelligence. Here’s what we dive into: The concept of energetic intelligence and how it impacts every area of your life. Manifestation vs. conscious creation—and why I prefer the latter. How to amplify your presence and create a magnetic energetic signature. The role of boundaries and standards in protecting and elevating your energy. The Divine Feminine connection to Source energy and its power in manifestation. Practical steps to consciously create the life you desire. Why mastering your energy is key to stepping into your highest potential. How your energetic mastery influences your relationships, career, and overall success. Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your 2025 Blueprint for Your Highest Timeline, Part 2, Embrace Erotic Intelligence 30:05

vor 19 weeks30:05

30:05

Have you ever wondered what it takes to truly thrive in your long-term partnership while maintaining your individuality and personal power? In this week’s podcast episode—Part 2 of my 3-part series on the Creatrix Method—we’re diving into the second pillar: Embracing Erotic Intelligence. The most fulfilling, long-term partnerships aren’t about fusing into one identity—they’re about finding the balance between togetherness and separateness. It’s about showing up with your own essence, thought leadership, and clarity, so that when you connect with your partner, you’re bringing your full self to the table. Here’s what I cover in this episode: 💫 How to cultivate and sustain desire in long-term relationships. 💫 Why polarity is essential to intimacy and connection. 💫 The importance of embracing your sensuality and tapping into your feminine essence. If you missed Part 1, we explored the first pillar of the Creatrix Method: Emotional Intelligence—unlocking emotional regulation, assertive communication, and inner healing to position yourself for success in every area of life. ✨ Next week, I’ll be releasing the final part of this series, where we’ll explore the third and final pillar of the Creatrix Method. And here’s some exciting news: The waitlist for the Creatrix Method is officially open! If you’re ready to dive even deeper into this work and transform your life, this is your chance. JOIN THE CREATRIX METHOD WAITLIST Happy listening and reach out if something within this episode resonates with you, I would LOVE to hear about it! Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

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Your 2025 Blueprint for Your Highest Timeline, Part 1, Unlock Emotional Intelligence 23:37

vor 20 weeks23:37

23:37

Are you ready to unlock your fullest potential and step into your highest timeline? Over the next three podcast episodes, I’m sharing a powerful blueprint I’ve developed through two decades of clinical practice and mentoring purpose-driven women. In this series, I’ll walk you through the three key areas that have been absolutely foundational in helping women step into their highest potential, unlock their personal power, and create the life they are destined for. Today, in Part 1, we dive into the first pillar: Emotional Intelligence. You see, emotional intelligence isn’t just a “nice-to-have” skill; it’s essential for creating a life that you love. It’s about learning how to navigate your inner world with clarity and personal power, and without these two things, we can quickly start creating chaos instead of alignment. Over the years, I’ve seen time and time again that without emotional intelligence, no amount of manifestation tools or practices will give you the results you desire. But when you unlock your emotional intelligence and embody it deeply, you’ll see how everything in your life can shift. I’ll be sharing practical insights and actionable steps that you can immediately apply to your life—so that you can embody emotional intelligence in every situation and create outcomes that truly serve you. The Creatrix Method is all about mastering intelligence on three levels, and emotional intelligence is the first step to mastering your inner world. So, are you ready to step into your full power and create the life you’ve always wanted? Where to Connect: WEBSITE: https://shyamalakiru.com THE CREATRIX METHOD WAITLIST: https://www.shyamalakiru.com/creatrix-waitlist FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

The Dr. Shyamala Show

1
Maintaining Individuality In Your Relationships 35:56

vor 26 weeks35:56

35:56

The secret to keeping desire alive? It's in the space between. Picture this: watching your partner completely in their element, doing their own thing, being utterly themselves. That moment of pure admiration, that flutter of 'wow'... THAT's where desire lives. Here's what most get wrong: we think closeness means completely merging into one person. But desire needs room to breathe. It thrives in the dance between togetherness and individuality. Truth bomb: The most passionate long-term relationships aren't about fusion - they're about two whole people choosing to dance together while honoring their separate rhythms. This week on the podcast I’ll be deep diving into the psychology of desire, how to maintain your individuality within a long-term committed relationship, plus and how to keep that spark alive year after year. Truth is, your relationship with yourself sets the tone for every other connection in your life. When you're grounded in your body, trusting your intuition, and completely at home in your energy... that's when the magic happens. Here's what I've learned: You can only connect as deeply with others as you're willing to connect with yourself. The beautiful part? As we learn to understand our triggers, honour our fears, and voice our desires... everything shifts. This journey of coming home to ourselves? It's the most magnetic force there is. The transformation you're seeking in your relationships begins the moment you decide to connect more deeply with yourself first. Where to Connect: WEBSITE: https://shyamalakiru.com FREE PRECISION-MANIFESTATION SERIES: https://www.shyamalakiru.com/opt-in…

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