Families Fly Free podcast

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Vor fünf Jahren hinzugefügt

Inhalt bereitgestellt von Lyn Mettler. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Lyn Mettler oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.

The Head Start: Embracing the Journey

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Sweat and Resilience: Balancing Chronic Migraine with Fitness Goals 35:00

vor 9 Tagen35:00

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The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…

Families Fly Free

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Want to make more family travel memories without breaking the bank? Longtime travel journalist Lyn Mettler shares her top tips to help families quickly and easily travel for less using rewards points and inspires you with ideas of where to travel on your next vacation.

195 Episoden

#Society #Travel #Kids And Families #Lyn Mettler #Frequent Flyer Miles #Miles And Points #Travel Tips #Budget Travel #Family Travel #Travel Hacks #Chase Sapphire Preferred #Chase Ultimate Rewards #Southwest Airlines

Families Fly Free

22 subscribers

updated vor 16 Tagen

Serie-Home•Feed

195 Episoden

Wszystkie odcinki

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187 | Chase Sapphire Preferred: Hidden Perks That Make This the No. 1 Travel Card 30:27

vor 16 Tagen30:27

30:27

Chase Sapphire Preferred is my FAVORITE Travel card — and right now, it’s offering a limited-time 100,000-point bonus (worth at least $1,250 in free travel) that ends May 15 at 9am ET . Thanks for using my personal affiliate link to support the podcast if you decide to apply for the card: https://www.familiesflyfree.com/favorite-card But beyond the big bonus, this card quietly packs in some powerful perks that most people overlook. In this episode, I’ll break down the lesser-known features that make this my #1 recommended travel card — including a $50 hotel credit, hidden travel protections, a way to “erase” any purchase with your points and more. Whether you already have the card or are thinking of applying before the offer ends Thursday at 9am ET, you’ll learn how to get the most value from every benefit it offers. 🎧 Tune in to find out: How to use the $50 hotel credit (most people forget this!) What Chase Pay Yourself Back REALLY is — and why it’s a game-changer Travel insurance protections that could save you thousands The overlooked bonuses you earn just for keeping the card Thanks again for using my affiliate link to apply for this card to support the podcast & my small business: https://www.familiesflyfree.com/favorite-card Got a question about it? Text it to me at 844-403-2263. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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186 | New Rules, Same Free Perks? How to Outsmart Southwest’s Changes 32:48

vor 26 Tagen32:48

32:48

Southwest Airlines is shaking things up—starting with assigned seating in January 2026 and a new policy that could mean paying for checked bags . 😲 But don’t panic! In this episode, I’ll walk you through exactly what’s changing, what’s not changing, and most importantly—how you can still get your checked bag s free and snag a great seat without paying extra. We’ll cover: ✈️ How to navigate the new bag fee rules 🧳 The trick to keeping your checked bags FREE 💺 What assigned seating really means—and how to get the best spot 💡 My insider tips to make the most of Southwest’s evolving policies If you love flying Southwest (like I do!) and want to keep the perks you’ve always enjoyed, this episode is a must-listen. Want to travel more—without the stress, the endless Googling or overpaying for flights and hotels? Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. RESOURCES: See the complete list of Southwest's changes here : https://www.southwest.com/customer-enhancements/assigned-seating/…

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185 | Why Travel Feels So Hard — And How to Make It Much Easier 23:41

vor 5 weeks23:41

23:41

Ever feel like travel is more stressful than it should be? You’re not alone — and you’re not imagining it. In this episode, I unpack the real reason travel feels overwhelming: No one ever taught us how to do it well. From not knowing if you passport will pass muster to panicking when a flight gets canceled, most of us are just guessing our way through trips — and that leads to stress, wasted money and missed experiences. But it doesn’t have to be that way. I share how 25+ years as a travel journalist led me to create a simple system to help you plan confidently, avoid costly mistakes and actually enjoy your travels. You’ll discover the tools, tips and insider strategies that take you from confused to confident — no matter your destination. If you’re ready to stop winging it and start traveling smarter, it’s time to go behind the curtain. Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263.…

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184 | The Problem With Opening Too Many Travel Cards 25:51

vor 6 weeks25:51

25:51

Unfortunately, it's commonly recommended to open a lot of travel cards in order to earn the "sign up bonus" (SUB), but this can quickly lead to overwhelm, getting banned by banks and cause you to miss out on the truly great deals and a simpler system that could save you thousands on travel. In this episode, I outline the problems with opening too many travel cards and what the alternative is. Want to travel more—without the stress, the endless Googling or overpaying for flights and hotels? Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263.…

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183 | London Trip Top 5 Travel Tips 39:14

vor 7 weeks39:14

39:14

Fresh off my family’s trip to London, I’m sharing 5 travel insights you can use on your next international adventure. These simple but powerful tips helped make our trip smoother, more memorable — and more fun! You’ll learn: My #1 strategy to beat jet lag Why flexibility can be your travel superpower How to stay on top of major travel news (and why it matters!) When it’s worth splurging — and how to do it guilt-free The mindset shift that will help you savor every moment Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. RELATED EPISODES: Episode 28 | Oh the Places We've Gone! My Family's Top 15 Bucket List Adventures Flying Free Episode 32 | The Quickest Way to Learn a Language Slowly: How I'm Learning Italian Inspired By My Travels Episode 67 | First-Timer's Guide to Europe: Everything You Need to Know for a Smooth 1st Trip Across the Pond Episode 106 | Don't Make These Passport Mistakes Episode 117 | Europe Is Bonkers This Summer: What You Need to Know With The Tour Guy's Sean Finelli…

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182 | Does Costco Fit Into a Travel Rewards Strategy? Let's Break It Down 5:38

vor 8 weeks5:38

5:38

If you love shopping at Costco (who doesn’t?), you might be missing out on a hidden travel perk. In this episode, I’m breaking down how to make your Costco spending — and even your Costco credit card — work harder for your travel goals. Whether you’re earning points or planning your next trip, I’ll show you how Costco fits into a smart travel rewards strategy. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263.…

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181 | Turn Your Tax Bill Into Travel Rewards 26:40

vor 9 weeks26:40

26:40

No one loves writing a check to the IRS — but what if it could help fund your next vacation? With the tax deadline approaching, I’m sharing smart ways to earn valuable travel points when paying your taxes. If you owe money this year, don’t miss this chance to turn a painful payment into free flights! 💡 It’s one of my favorite creative ways to rack up rewards — and it might just change how you look at tax season. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. CARD AFFILIATE LINKS: Chase Sapphire Preferred Capital One Venture X IHG Business Premier Southwest Personal Cards RESOURCES: IRS Card Payment Options RELATED EPISODES: 4 | You Can Earn Free Travel While Holiday Shopping! Here's How... 86 | All About Capital One Venture X 178 | The Benefits of Banking With Chase for Travel Rewards…

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180 | How to STILL Fly Your Southwest Bags Free + Other Questions About Southwest's Changes 23:49

vor 10 weeks23:49

23:49

We continue our discussion with more information now available about Southwest's big changes announced on March 11, 2025. We discuss the answers to questions like: Is there an easy way to still get my checked bags free? Yes! Do these changes affect flights I've already booked or will book before May 28? Should I stop booking the cheapest Southwest fare? Would I get points back if I canceled a Basic fare booked with points since it’s nonrefundable? What does "variable points pricing" mean? And more! Here is the link to Southwest's page with additional information on the changes: https://support.southwest.com/helpcenter/s/article/policy-changes Here is a link to a YouTube video Southwest shared March 20, addressing several of these questions: https://www.youtube.com/watch?v=2SUkyTdvWT8 ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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179 | Southwest Airlines Ends Free Checked Bags + Other MAJOR Changes: What You Need to Know... 37:56

vor 11 weeks37:56

37:56

Southwest ends free checked bags and announced other MAJOR changes recently, including a new "Basic" fare. While much of these changes are very disappointing, in reality, they only requires a few minor adjustments for those of us flying Southwest using travel rewards. I explain the changes and what shifts you need to make in this episode. After recording this podcast, Southwest did confirm that they will "introduce variable redemption rates across higher-demand and lower-demand flights." My best guess is that points will be worth less for higher demand flights, pushing the points prices higher, and points will be worth more for lower demand flights, pushing the points price lower. I think it means more variability in the value of the points, so it will cost more points to book high-demand routes and less points for low-demand routes. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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BONUS | Is Southwest's Surprise Reduction in Points Earned on Flights a Big Deal? 11:11

vor 12 weeks11:11

11:11

Is Southwest's surprise reduction in the number of points you can earn on certain fares when you book paid flights a big deal? It's not, trust me. I explain in this episode... ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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178 | The Benefits of Banking With Chase for Travel Rewards 28:34

vor 12 weeks28:34

28:34

If you follow my simple system to use travel rewards to fly for free, you know that Chase cards are some of my favorite travel cards. That makes doing all, or most of, your banking at Chase a no-brainer. As a longtime Chase banker, I explain some of the benefits of banking with Chase, especially if you use travel rewards on the regular. If you decide to open a checking account at Chase, you can use my referral link to earn $300 after making a direct deposit of $500 or more within the first 90 days. By using my referral link, you get the current bonus and you support the podcast as well -- thanks! The $300 bonus arrives in only 15 days after your deposit. Free money! Chase Banking $300 Bonus Link → https://familiesflyfree.com/ChaseBanking You might also like these episodes... Episode 87 | The Chase 5/24 Rule Explained! Episode 19 | 5 Reasons to Make Friends With Chase Ultimate Rewards Points to Travel Free With Your Family Episode 25 | Chase Sapphire Preferred, the "King" of Travel Cards: 10 Reasons to Add It to Your Wallet Episode 59 | Funding Your Free Travels with Your Small Business Episode 103 | 5 Ways to Simplify Your Travel Rewards Strategy ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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177 | What Travel Rewards ACTUALLY Is Versus What You Think It Is 31:55

vor 13 weeks31:55

31:55

A lot of people have mistaken assumptions about travel rewards that simply aren’t true. In this episode, Lyn lays out what you “think” travel rewards involves, versus the reality of what is actually the case. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Related Episodes: Episode 143 | Using Your Points However You Want With Pam Howard Episode 39 | How to Shift From a Vacation Mindset to a Year-Round Travel Mindset Episode 103 | How to Simplify Your Travel Rewards Strategy Episode 31 | Top 10 Mistakes People Make Flying Free Episode 38 | 5 Priceless Reasons to Start Traveling More With Your Kids Episode 63 | Yes! You Can Fly Free Around School Schedules Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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176 | The Latest on Southwest Airlines' Changes Coming Soon 33:20

vor 14 weeks33:20

33:20

Lyn shares the latest about the changes coming to Southwest Airlines this year and next year, including assigned and extra legroom seating, their partnership with Icelandair, credit card changes, hotel partnerships and more. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. LINKS: Download my free Southwest Companion Pass ebook: https://www.familiesflyfree.com/CompanionPass Follow along with Southwest's changes: https://www.southwest.com/customer-enhancements/ How to add your Southwest account # to your Icelandair reservation: https://www.southwest.com/icelandair/ RELATED EPISODES: BONUS Episode | Is Southwest's Surprise Reduction in Points Earned on Flights a Big Deal? Episode 179 | Southwest Airlines Ends Free Checked Bags + Other MAJOR Changes: What You Need to Know… Episode 165 | Southwest Just Announced These BIG Changes: My Thoughts and Analysis Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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175 | The Best Credit Cards for Airport Lounge Access 31:36

vor 15 weeks31:36

31:36

When you start flying more because you're using miles and points, having access to airport lounges can be a nice perk of traveling! In this episode, Lyn shares the easiest way to get access to airport lounges - by holding the right travel cards - and her favorite card options to help you do so most affordably. Resources: Capital One Venture X referral link - https://familiestravelfree.com/capitalonepodcast Chase Sapphire Reserve affiliate link - https://familiestravelfree.com/ReservePodcast Capital One Lounges AMEX Lounge Search Chase Sapphire Lounges ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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174 | Success Story: Flying Free for Travel Sports with Amy Heffern 28:46

vor 16 weeks28:46

28:46

Learn how Amy Heffern, a mom of 2, has used travel rewards and Southwest Airlines specifically to not only save on the cost of flights for travel sports for her son's travel lacrosse tournaments, but also how flying Southwest is a more flexible and convenient option for her family. ✨ Join me inside my Secrets of a Travel Journalist Club , where I’m pulling back the curtain on 25+ years of insider travel know-how to help you fly smarter, score luxury perks and unlock unforgettable experiences for less. 👉 Grab your spot + start planning your smartest trip yet: https://www.secretsofatraveljournalist.com/club ✈️ Want even more travel tips? Visit SecretsofaTravelJournalist.com for guides, resources and insider advice. Got questions about the Club? Text me at 844-403-2263. Related Episodes: Episode 133: $20,000 Saved Flying Free for Travel Sports with Travis Boland Episode 127: From Overwhelmed to Confident Using Travel Rewards With Brittany Gartner Episode 99: But I Like Delta Better... What You're Saying No to When You Choose Another Airline Over Southwest Music Credit: Inspiring Optimistic Upbeat Energetic Guitar Rhythm by Free Music | https://soundcloud.com/fm_freemusic Music promoted by https://www.free-stock-music.com Creative Commons Attribution 3.0 Unported License https://creativecommons.org/licenses/by/3.0/deed.en_US…

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