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The Head Start: Embracing the Journey


The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
Curious Pavel - History meets Travel
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Inhalt bereitgestellt von Curious Pavel. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Curious Pavel oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Curious Pavel Podcast Sessions, hosted by the most positive person you will ever meet. We get in touch with tour guides or knowledgeable locals and ask them about their area, so you don't have to. We speak about food, drinks, accommodation, prices, and sightseeing. That way you can: 1) Travel remotely in the comfort of your chair 2) Have a guide book when you decide to visit the destination in person Occasionally, we throw a curious travel story 😉 Learn something new with every episode 📚 The show is running weekly. New episode every Sunday, 2 PM (UK)
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92 Episoden
Alle als (un)gespielt markieren ...
Manage series 2782382
Inhalt bereitgestellt von Curious Pavel. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Curious Pavel oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Welcome to the Curious Pavel Podcast Sessions, hosted by the most positive person you will ever meet. We get in touch with tour guides or knowledgeable locals and ask them about their area, so you don't have to. We speak about food, drinks, accommodation, prices, and sightseeing. That way you can: 1) Travel remotely in the comfort of your chair 2) Have a guide book when you decide to visit the destination in person Occasionally, we throw a curious travel story 😉 Learn something new with every episode 📚 The show is running weekly. New episode every Sunday, 2 PM (UK)
…
continue reading
92 Episoden
All episodes
×A peculiar disease that is usually found in babies and toddlers but can easily be passed to adults. Interestingly enough, adults have it worse. #curiouspavel
Why everybody loves Malta
A podcast you need - a complete itinerary for your trip to Kenya ► No need to look through websites and watch dozens of videos. All you need to know is here! Scroll down to get more information about the podcast and the guest. Support this podcast: https://www.curiouspavel.com/thankyou ===== ► About the guest: Priya runs a social media account called @journey7continents which is all about travel. She is from Kenya but now lives in London. Working as an actuary, Priya loves travelling and wants to inspire others to travel and experience more remote, off-the-beaten-path places. ===== ► Mentions in the Podcast: ➡️ Nairobi - elephant orphanage, Giraffe centre and Giraffe Manor, Nairobi National park ➡️ Maasai mara for a safari - at least 2 or 3 nights and the best time to go is July to September for the wildebeest migration ➡️ diani/lamu/watamu for a beach break ➡️ Lake Nakuru to see the flamingoes ➡️ mount Kenya if you like hiking or want a challenge to climb a mountain ===== #travel #travelpodcast #visitKenya…
Why do paper cuts hurt so much??? Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading until here. Please give me a few more and leave a review or share this episode. This helps a lot! #curious #curiouspavelexplains #papercuts…
Everybody is talking about electric cars these days and how these vehicles are the future. But what if I tell you electric vehicles first came to the world in the 19th century?! That's mad... but also true! Let me explain... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #bell…
After the previous episode when we talked about the origins of AFTERNOON TEA, it is perfect timing to mention WHY TEAS ARE KEPT IN BAGS. And although China used tea bags way early around the 8th century, the story of how teabags become popular in the west is more curious. Let me explain... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #tea #teabags…
You know Brits love their afternoon tea. You've heard about it. You know about it. But I bet you don't know about the origin 💵 Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #afternoontea…
Bless you (or God Bless You) is what we say when someone sneezes. It's almost automatic, isn't it? We do it without even thinking but I bet you never asked yourself where this phrase comes from! Let me explain... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #sneeze…
Blue for boys and pink for girls. That is what comes to people's heads but I bet you never asked yourself why. I can also bet you that you did not know it was the other way around! Let me explain... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #bell…
Why do people celebrate St Valentine's Day ► You see people celebrating St Valentine's every year ♥️ You probably celebrate it, too. But I bet you never asked yourself about the origin of it and why is it called St Valentine's. Well, Let me explain... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #love #curiouspavelexplains #stvalentines #history…
When you hear the name SOFIA you probably imagine a beautiful girl but there is much more to this name! Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #sofia…
You know Chinese New Year is celebrated every year. I am pretty sure you have noticed the date changes BUT I BET you never asked yourself WHY IS THIS HAPPENING. Let me explain in this video... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #cny…
You know cats make this relaxing purring sound... but I bet you never asked yourself HOW they make it or even WHY they do it! Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #purr…
SAVED BY THE BELL! You have heard or even used this expression but I bet you never asked yourself where does it come from... Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #bell…
The frustration of 2 water taps in the UK is real 🚰 But I bet you never asked yourself WHY! 💵 It all goes back to the past when people were cautious of contamination. Support this podcast: https://www.patreon.com/curiouspavel 🎵 Music I use: http://share.epidemicsound.com/3fQvgt Subscribe for more content: https://goo.gl/XsnIgZ ===== 🎥 My Video Equipment: http://www.curiouspavel.com/video-equipment 🎧 My Podcast Equipment: http://www.curiouspavel.com/podcast-equipment 👨🏻 Are you a Content Creator? Here is a list of useful websites: http://www.curiouspavel.com/useful-websites 🔗 Let's connect: https://www.curiouspavel.com/links ===== 🙏 Thank you so much for taking the time and reading till here. Please give me a few more and leave a review or share this episode. This helps a lot! #history #curiouspavelexplains #uk…
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