Living together in a group is a strategy many animals use to survive and thrive. And a big part of what makes that living situation successful is listening. In this episode, we explore the collaborative world of the naked mole-rat. Threshold is nonprofit, listener-supported, and independently produced. You can support Threshold by donating today . To stay connected, sign up for our newsletter . Operation frog sound! Send us your frog sounds for an upcoming episode. We want you to go out, listen for frogs and toads, and record them. Just find someone croaking, and hit record on your phone. It doesn’t matter if there’s background noise. It doesn’t even matter if you’re not sure whether or not you’re hearing an amphibian—if you think you are, we would love to get a recording from you. Please also say your name and where you are in the world, and then email the recording to us at outreach@thresholdpodcast.org…
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Inhalt bereitgestellt von Alex and Izzy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alex and Izzy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
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Alex & Izzys Podcast
Alle als (un)gespielt markieren ...
Manage series 2682065
Inhalt bereitgestellt von Alex and Izzy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alex and Izzy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A podcast about living life and being athletes, as well as the mind and all it’s corners. No stone left unturned.
…
continue reading
5 Episoden
Alle als (un)gespielt markieren ...
Manage series 2682065
Inhalt bereitgestellt von Alex and Izzy. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Alex and Izzy oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
A podcast about living life and being athletes, as well as the mind and all it’s corners. No stone left unturned.
…
continue reading
5 Episoden
Alle Folgen
×In this episode, Alex and Izzy had to go into lockdown again with the rest of Victoria. Izzy has recently decided to reach out to a therapist, which prompted a discussion about what to expect for the person who is thinking about doing the same. You'll get an insight on what it's like to be in therapy, as well as the process we went through in finding a therapist that we clicked with. If you loved this episode please leave us a review and let us know on your socials! We love hearing from you!…
Alex and Izzy reflect on their three biggest takeaways from being in isolation.
This week we reflect on the last fortnight and some of the challenges we faced both as individuals and as a couple. Alex shares his experience with his first extended bout of feeling depressed, and how we were able to work through that together despite being in isolation. We also cover the topics of reframing, diffusion and meditation. If you have any questions about the topics covered in this weeks episode, as well as any other questions you might have for us, please let us know by sending us a DM. We want to thank everyone for their interactions and feedback so far! We LOVE hearing from you, so please continue to hit us up and let us know what you think! Now out on Apple podcasts, Spotify and Google podcasts.…
In this weeks episode of Alex and Izzy's podcast we are super excited to have our very first guest, Natalie Hanson. Natalie is best known for her accomplishments in the 84kg equipped division in the IPF, including being a 3-time world champion. We discuss the topic of balance, and hear how Natalie manages coaching, a full time job, as well as other commitments while competing at the highest level. You'll also hear Alex respond to a Swedish tongue twister challenge that was issued to him last week!…
In this episode Izzy and Alex reveal their nerves about starting a podcast and all about how they handle uncomfortable feelings. Instagram questions are being answered and Izzy explains why she sent an inappropriate message to her old boss.
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