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Perspective Shifting with Courtney Leak
Manage episode 316979057 series 3221399
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Perspective Shifting with Courtney Leak
Life happens and not all the time but sometimes, we can get stuck in low places that make it difficult for us to feel grateful or move forward. A few weeks ago, Alicia posted a quote from a friend and fellow therapist, Courtney Leak, LCSW, that said “Speak from your scars, not from your wounds”. In this week’s episode of 2 Elephants in the Room, we talk with Courtney, from @hatsoffpodcastclt, about the importance of shifting perspective and how to do that when life gets hard and out of focus. How do you keep yourself in check when the curve balls come? How do you remember the good in the middle of the bad?
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