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The Head Start: Embracing the Journey


The healing power of fitness goes far beyond physical benefits—for today’s guest, it’s a form of self-expression and a celebration of what the body can do. In this episode, host Nora McInerny sits down with fitness personality Ivylis Rivera, who shares her deeply personal journey of navigating life with Chronic Migraine while holding onto her passion for movement. Ivylis opens up about the struggle of staying active while facing the fear of triggering a headache or migraine attack and the resilience it takes to keep pushing forward—a resilience that carried her through the challenging journey of finding a Chronic Migraine treatment plan that worked for her. Join Nora and Ivylis as they explore the concept of “soft living,” a philosophy Ivylis embraces—staying active, listening to your body, and building trust in oneself. Click here for Product Information, including Boxed Warning and Medication Guide, or visit https://abbv.ie/prescribing_info See omnystudio.com/listener for privacy information.…
The Game Changer Life
Alle als (un)gespielt markieren ...
Manage series 1606046
Inhalt bereitgestellt von Dave Anderson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dave Anderson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Being a game changer is all about being energized, passionate, consistently focused, and creating a high impact every single day. Join author, speaker, and President of LearnToLead - Dave Anderson - in this energetic podcast based on his book, Unstoppable, as Dave reveals principles gained throughout his extensive career and conducts interviews with special guests from a variety of industries, all to help you: become more focused, stay energized, remain effective, and live The Game Changer Life!
…
continue reading
545 Episoden
Alle als (un)gespielt markieren ...
Manage series 1606046
Inhalt bereitgestellt von Dave Anderson. Alle Podcast-Inhalte, einschließlich Episoden, Grafiken und Podcast-Beschreibungen, werden direkt von Dave Anderson oder seinem Podcast-Plattformpartner hochgeladen und bereitgestellt. Wenn Sie glauben, dass jemand Ihr urheberrechtlich geschütztes Werk ohne Ihre Erlaubnis nutzt, können Sie dem hier beschriebenen Verfahren folgen https://de.player.fm/legal.
Being a game changer is all about being energized, passionate, consistently focused, and creating a high impact every single day. Join author, speaker, and President of LearnToLead - Dave Anderson - in this energetic podcast based on his book, Unstoppable, as Dave reveals principles gained throughout his extensive career and conducts interviews with special guests from a variety of industries, all to help you: become more focused, stay energized, remain effective, and live The Game Changer Life!
…
continue reading
545 Episoden
All episodes
×Are your goals set up to succeed—or are your daily habits silently sabotaging them? Find out what to look for and how to fix it fast.
High standards are not vain.
Put down your cape.
7 simple, powerful ways to grow your value, build your brand, and stand out—starting with how you use your time and your attitude.
Don't one up them.
The deception of titles.
You don’t have to like every teammate, but choosing to love them through action, honesty, and support is what drives real team success.
Avoid the overwhelm.
Celebrate steps.
Don’t apologize for high standards—they build self-respect, discipline, and a mindset that pushes you to keep growing and raising the bar!
It's not half the battle.
Tell them why.
Stay motivated by stacking wins, guarding your mindset, and taking disciplined action—these 10 steps will help you fuel your drive every day!
Three steps to changing a mindset.
Two types of urgency.
Real, lasting change takes more than a checklist- it requires ownership, urgency, and daily discipline. Follow these eight steps to break the status quo and build momentum that sticks!
What are you avoiding?
A key to resilience.
Dave unpacks the steps to creating balance, focus, the right priorities and the next one right thing to do.
Do hard things.
Loyalty defined.
Dave dives into the power of consistency, strengthening your why, and becoming the person who can show up no matter how they feel to reach the success they want.
The Danger of Entitlement.
Complacent.
Learning keeps your mind sharp, fuels creativity, and often bridges your interests with your work—boosting growth in unexpected ways. Prioritize what supports your goals but explore beyond to expand your potential!
Ability or skill.
The 80/20 rule.
In this episode, Dave encourages you to start writing daily—it’s a game changer for personal growth, where your reflections become a lasting legacy or a book like his did!
A stop doing list.
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