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All About Change

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Chris Nowinski - Protecting Athletes from Head Injuries & Preventing CTE 27:28

vor 6 Tagen27:28

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27:28

Chris Nowinski is a former football player at Harvard University and professional wrestler with WWE, World Wrestling Entertainment. After enduring a career-ending head injury, Chris has dedicated his professional life to serving patients and families affected by brain trauma, particularly Chronic traumatic encephalopathy, or CTE, a progressive neurodegenerative disease that develops after repeated head injuries. Jay and Chris discuss the state of head injuries in American athletics, the difference between advocating for head safety at youth and professional levels, Chris’ newest research, and much more. Episode Chapters (00:00) Intro (00:50) changes in the culture around concussions in the past two decades (02:39) padded helmet technology (03:55) concussion reporting in the NFL (10:35) Chris’ career path and concussion history (14:52) connecting with activists who haven’t themselves suffered a traumatic brain injury (17:42) SHAAKE - a new sign to identify concussions (20:53) Unions can help players advocate for safety policies (23:10) final thoughts and goodbye For video episodes, watch on www.youtube.com/@therudermanfamilyfoundation Stay in touch: X: @JayRuderman | @RudermanFdn LinkedIn: Jay Ruderman | Ruderman Family Foundation Instagram: All About Change Podcast | Ruderman Family Foundation To learn more about the podcast, visit https://allaboutchangepodcast.com/…

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Heal Squad x Maria Menounos

Heal Squad

116

1k

vor 23 Stunden23h

Täglich

Every day, host Maria Menounos will bring you the world's leading healers, experts, influential celebrities & game-changers to share groundbreaking secrets and tips to getting better in all areas of life, including physical health, emotional wellness, spirituality, finances, relationships & more. Getting better isn't easy, but it's a whole lot easier when we do it together. Support the show by becoming a patron and getting access to exclusive bonus content & monthly live zoom Heal Events wit ...

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Chasing Maria Menounos After Show – AfterBuzz TV Network

AfterBuzz TV Network

2

10

vor 11 Jahren11y

Monatlich

The Worldwide Leader in TV Discussion

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Regular Girl Sat. Ep. 17: Anxiety, Alignment & Finding Balance When Life Feels Messy 27:29

vor 23 Stunden27:29

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27:29

Hey, Heal Squad! Kelsey and Natasha are back with another Regular Girl Saturday, and this one is all about navigating life’s ups and downs while keeping your energy in check. Kelsey opens up about feeling off-kilter after her whirlwind trip to Maui, sharing why even vacations can leave you needing a reset. Meanwhile, Natasha dives into the power of…

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Regular Guy Friday Ep. 211: The Regular Guy's Guide to Stage One Transformation 1:02:27

vor 2 Tagen1:02:27

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1:02:27

Hey Regular Guys and Gals, Kev and Kelse are back for this edition of RGF. The role of routine in self discipline and peace. How daily Catholic mass could be your 30 minutes or less means to meditate, heal and have routine - and how anyone can attend. How lent is actually the time to transform. The difference between ketamine and psilocybin treatme…

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1039. Hormone Hacks Every Woman NEEDS: How to Prep for Perimenopause & Avoid the Hormonal Rollercoaster 55:58

vor 3 Tagen55:58

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55:58

Hey, Heal Squad! This Throwback Thursday, we’re bringing back an episode that every woman needs to hear! Maria sits down with Alisa Vitti, functional nutritionist, hormone expert, and creator of the Cycle Syncing Method, to break down how to balance your hormones naturally and transform your health. Ever wonder why your period symptoms are all over…

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1038. Mastering Menopause: 3 Things You Didn’t Know & How To Take Charge w/ Tamsen Fadal 33:23

vor 4 Tagen33:23

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33:23

Hey Heal Squad! We’re back with Part 2 of our incredible conversation with the amazing Emmy-winning journalist, bestselling author, and Menopause advocate, Tamsen Fadal! Today we tackle menopause in the boardroom and in the bedroom! Tamsen uncovers the challenges women face socially and in the workplace, how women can be better supported during thi…

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1037. 30+ Signs You’re In PERIMENOPAUSE: Hot Flashes, Hormones & More w/ Expert Tamsen Fadal 43:36

vor 5 Tagen43:36

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43:36

Hey Heal Squad, this is the episode you’ve been waiting for! We’re diving headfirst into MENOPAUSE with none other than Emmy-winning journalist and bestselling author Tamsen Fadal—aka the woman who knows EVERYTHING about this life transformation! She even wrote a book about it, How to Menopause, out March 25th. So if you think you know menopause, t…

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1036. Can A Trip to the Equator Heal You? & Castor Oil Myths Debunked w/ The Heal Squad Roundtable 59:14

vor 6 Tagen59:14

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59:14

The Heal Squad Roundtable is back and we’ve got more Health Hot Takes! Is castor oil the ultimate miracle cure for everything? Social media says yes, but our roundtable isn’t all that convinced…we’re debunking its miracle myths that are praised on social media. Find out what we have to say! We also chat about HEALING at the Equator. Think El Salvad…

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Heal in 10: Chelsea Handler on What Do You Do When... Panic Attacks, F*** Ups & Betrayal 11:46

vor 7 Tagen11:46

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11:46

Hey Heal Squad! Welcome to the launch of our brand-new series, What Do You Do When…? In this exciting episode, we’re bringing you life-changing advice straight from the one and only Chelsea Handler! The newly minted 50-year-old comedian spills her hard-earned wisdom on everything from owning your mistakes and handling betrayal, to managing panic at…

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Regular Girl Sat. Ep. 16: Big Creative Energy + The Fear of Starting 45:17

vor 8 Tagen45:17

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45:17

Hey, Heal Squad! Kels & Nat are back together (!!) and diving into a convo we all need—why is it so easy to hype up others, but so hard to bet on ourselves? 🤯We’re also unpacking the fear of launching something new, why we outsource validation instead of trusting ourselves, how to break through perfectionism & JUST START, and the magic of surroundi…

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Lonely Guy Friday Ep. 210: Let’s Talk Psilocybin Healing 48:20

vor 9 Tagen48:20

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48:20

Hey, Regular Friends! If you're feeling lonely this Friday, welcome to the club. It's another edition of Lonely Guy Friday. This week, we’re diving into the unexpected wisdom of Sixto Rodriguez from Searching for Sugarman—how his lyrics AND life story can teach us more than we realize. Kev unpacks his experiences with ketamine and psilocybin therap…

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1035. The Blue Zones Secrets: Top Lifestyle Habits for a Happier & Healthier Life w/ Dan Buettner 59:45

vor 10 Tagen59:45

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59:45

Hey, Heal Squad! This Throwback Thursday, we’re bringing back an incredible conversation with Dan Buettner, National Geographic explorer and NYT Bestselling Author behind The Blue Zones. Dan has spent decades studying the world's longest-living communities, uncovering the secrets to a healthier, happier life. From the power of plant-based eating to…

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1034. Chelsea Handler on Her Career Setbacks, Pro-Aging Secrets & What To Do When You F*** Up 38:37

vor 11 Tagen38:37

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38:37

Hello, Heal Squad! We're back with Part 2 of our incredible conversation with the one and only Chelsea Handler! Get ready for an unfiltered deep dive as Chelsea spills the tea to Maria on her time at E!, comparing it to a "frat house”! She also opens up about whether she’ll ever return to late-night TV, and shares the moment she thought her career …

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1033. Chelsea Handler Unfiltered: From Therapy To Finally Finding Joy At 50! 49:58

vor 12 Tagen49:58

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49:58

Hey, Heal Squad! Get ready for some raw, unfiltered, and hilarious wisdom from the one and only Chelsea Handler! She’s a KWEEN of pop culture, a Grammy-nominated comedian, television host, podcaster, and a six-time New York Times best-selling author. And guess what? Chelsea just dropped a brand-new book, I’ll Have What She’s Having—perfectly timed,…

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1032. Health Hot Takes: Bird Flu Outbreak? Red Light Scammers? w/ The Heal Squad Roundtable 46:49

vor 13 Tagen46:49

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46:49

Don’t call it an outbreak! Ok Heal Squad, if you've noticed empty egg shelves at the grocery store, you might've heard the latest media frenzy - BIRD FLU. But before you start panic-buying, the roundtable is here to separate fact from fiction and debunk the overhyped scare. Plus, with winter hitting harder than ever, the roundtable has some tips to…

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Heal in 10: How to SECURE Your Next Pay Raise w/ Alison Kosik 10:41

vor 14 Tagen10:41

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10:41

Hi Heal Squad! Have you ever felt like you're putting in all the hard work but NEVER seeing the rewards you deserve? You're not alone! The good news? There’s a secret to landing that next big raise—one that could change the game for you. Today, financial journalist and author Alison Kosik is here to reveal the key to setting yourself up for success…

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Heal In 10: How to Use Anger to HEAL Instead of HARM w/ Dr. Gabor Maté 14:35

vor 15 Tagen14:35

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14:35

Anger isn’t the problem—how you handle it is. In today’s Heal In 10, we’re bringing back a powerful segment of our episode with Dr. Gabor Maté. He breaks down why repressing anger is one of the biggest threats to your health, and explains how unprocessed emotions can contribute to autoimmune diseases, gut disorders, and even depression (PLUS, why l…

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Regular Girl Sat. Ep. 15: Embracing Love In Your Own Way, Surviving NYC & SNL 50 w/ Tish Cyrus 26:21

vor 15 Tagen26:21

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26:21

Hey, Heal Squad! Kels and Tish are checking in from NYC after braving the freezing rain for an unforgettable weekend at SNL 50! From star-studded sightings (Miley, Kevin Costner, Jason Momoa—oh my!) to legendary after-parties, they’re giving the full rundown on what it was like to be part of the ultimate comedy homecoming. But that’s not all! The g…

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Regular Guy Friday Ep. 209: Rabbi Shais Taub's Guilt-Indulgence Cycle 1:00:17

vor 16 Tagen1:00:17

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1:00:17

Hey Regular Guys and Gals, we did it again. We made it through another week! How Cher at 80 defies age in the greatest way ever. How 'emotional coding' can lead to spiritual cleansing. How your therapist, coach and advisor may not be for you, the one in need – and vice versa! How guilt perpetuates indulgence in self-destructive behaviors, how destr…

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