The world’s longest-running theatre podcast, which Broadway World calls “one of the Top 10 Podcasts for Theatre Fans!” HEAR HERE!
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Comedians Howard H Smith, David Kline & Dave Rothnie are out to reduce topics down to a core issue or problem and see if we can find a solution. Or not.
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Debt reduction to achieve financial freedom takes commitment, confidence, determination.
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Real People, True Stories, Big Impact. Reduce The Stigma is an initiative by Straight Up Care, with a mission of reducing the stigma that surrounds substance use, mental health, and the challenging life experiences that contribute to them.
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Weightloss. Being a mom of a child who is a pediatric stroke warrior. Life.
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Healer Heal Yourself, Reduce Burnout, Discover Your Creativity While You Heal Others
Dr. Hisla Bates, MD
This podcast explores the intersection of Creativity, Art, and Medicine. Learn how physicians and healers have used art to heal themselves through burnout. Artists and writers share their creative journeys for inspiration and to provide channels of hope.
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The Reducetarian Podcast is dedicated to no-nonsense advice on how to accomplish a concrete goal that advances our shared mission for a more sustainable, healthy, and compassionate world.
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Executive coaches and New York Times bestselling authors of "All In" and "The Carrot Principle,” Adrian Gostick and Chester Elton offer insights and advice to reduce anxiety at work and in your personal life. If you have ever dreaded Sunday night, got a pit in your stomach on the way to work, or had your heartbeat speed up at the sound of your boss’s voice, then you may have had anxiety at work. In this practical podcast, some of the world’s leading authorities on mental health explore the c ...
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Feeding the Culture.
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A weekly, 10 minute podcast with tips & tricks to live a productive & efficient life. Professionally & personally! Do you often find yourself wishing there was more time in a day? You always try your best, but the to do list is never finished? Then this is the podcast for you! Find your productivity rhythm and learn valuable life hacks that will help you relieve stress & meet your goals faster.
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SMART to Mediate | How smart lawyers and claims adjusters litigate fast, save money, and reduce caseloads
Tony Mascolo
I help attorneys and adjusters resolve cases quickly so they can end the exhausting cycle of drawn out litigation and save money, reduce caseloads, make clients happy, and stop working 80 hours a week.
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बढे हुए क्रिएटिनिन Level को कम करने का अचूक घरेलु उपाय creatinine kam karne ke upay #highcreatinine
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The Independent Physician’s Blueprint: Ditch Corporate Controls To Reduce Medical Practice Burnout & Generate Wealth Beyond Residency Training
Coach JPMD
(Previously PRACTICE:IMPOSSIBLE™) Are you a physician yearning to break free from the corporate grind and find true fulfillment in your medical practice? Designed for younger physicians, this show is your blueprint for transitioning from corporate to independent practices, even without business experience. Listen to discover: - Proven strategies to decrease medical practice burnout and increase patient satisfaction. - Remarkably simple ways to generate wealth and achieve financial freedom th ...
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Sky Denton discusses important tools and knowledge to help you Reduce Your Pain from Ankylosing Spondylitis!
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Do you want to know how to reduce landfill waste? The overwhelming answer I got was YES! This podcast shows ways how to reduce landfill waste. Landfill waste is a huge problem we're facing right now. Not so many people know how to reduce their trash.
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The effect of control strategies to reduce social mixing on outcomes of the COVID19 epidemic in Wuha
Cochrane Indonesia
Bagaimana peran physical distancing dan travel restrictions dalam menekan laju epidemi COVID-19 dan apa dampak nya jika intervensi ini diakhiri terlalu dini? Belajar dari studi kasus di Wuhan, Cochrane Indonesia bekerjasama dengan PKMK FK-KMK UGM membahas hal tersebut.
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100 Million people in the United States have chronic pain. And that's just physical pain. Well,what about pain from life stressors, negative emotions, lack of happiness, difficulties with negative thinking or a lack or fortitude? Chronic pain is reframed as "Ongoing, intermittent life challenges." Support this podcast: https://podcasters.spotify.com/pod/show/drgeorge-beilin/support
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The Routine Advantage | Simple Habits, Routines and Systems to Get Your Life Organized, Build Consistency and Reduce Overwhelm
Renae Matt
- RANKED A TOP 5% PODCAST - Are you going to bed at night thinking about your never-ending to-do list and already stressing about tomorrow? Waking up exhausted and relying on coffee to get through your day? Are you making multiple trips to the store each week, stressing about what to make for dinner each night, spending too much money on groceries and take out, and feeling frazzled about paying bills on time? I'm Renae Matt and I've been where you are! I work full-time, I'm growing my own bu ...
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Peace-Filled Mind | Manage Your Emotions, Reduce Stress, Journal Your Feelings
LaToya Edwards | Emotional Resilience Coach for Highly Sensitive Introverted Christian Women
☑️Do you feel like you’re walking through the wilderness but can’t see a way out? ☑️Do you struggle to hear God’s voice when you’re dealing with anxiety, worry, fear, or grief? ☑️Are you constantly asking God why your life turned out like this? ☑️Would you like to find true rest and peace in God + joy in your weariness? ☑️Are you a quiet person who’s sensitive to emotions and feels things so deeply that they seem too big to handle? If you answered yes to any of these questions, take a deep b ...
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Stigma's Toll: A Podcast Series to Reduce the Stigma of Opioid Use Disorder Through Education
Eric Clemensen
The opioid epidemic has been declared a public health emergency and requires understanding and help from all areas of our country. This podcast aims to help educate the public on the stigma of addiction, and why it is important to address it. Through the understanding of Opioid Use Disorder and opioid overdose, we hope to help reduce the stigma within listeners. Our goal is for this recording to inspire you to advocate for, protect, and help those who use opioids. We hope that listeners will ...
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If you experience chronic pain (or you care for a loved one who suffers from chronic pain),this series of podcasts will help you find ways to reframe chronic pain as a challenge and an opportunity,rather than a catastrophe that induces you to lose all hope!
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Reduce Cyber Risk Podcast - Cyber Security Made Simple
Shon Gerber, vCISO, CISSP, Cyber Security Consultant, Author and Entrepreneur
Shon Gerber from the Reduce Cyber Risk podcast provides valuable insights, guidance, and training to you each week that only a senior cyber security expert and vCISO can perform. Shon has over 23+ years of experience in cyber security from large corporations, government, and as a college professor. Shon provides you the information, knowledge, and training needed to help protect your company from cyber security threats. Shon weekly provides cyber security training topics covering: Insider Th ...
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Prepared for Wellness - Healthy Food, More Energy, Chronic Pain Management, Reduce Inflammation, Working Moms
Ashley Cavolo - Health Coach Helping Busy Women Manage Chronic Pain with Healthy Habits
Hey Mama, are you struggling with chronic pain and inflammation but continue to put your health on the backburner due to the overwhelm of being a mom and wife? Do you constantly tell yourself “I just need to get healthy” but you are so exhausted from taking care of everything and everyone that you don’t even know where to start? Are you feeling defeated and hopeless from the viscous cycle of trying every diet and exercise routine only to give up and go right back to your unhealthy habits? If ...
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Down Syndrome Awareness Month
1:08:01
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Join us for this special episode of Reduce the Stigma as we celebrate National Down Syndrome Awareness Month! In this heartfelt episode, Whitney interviews six incredible individuals who share their stories and experiences as part of the Down Syndrome community. We kick things off with Greg Coni, President of the Down Syndrome Association of Pittsb…
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127 | Inner Critic Won't Hush Up? Here's How to Overcome Negative Self-Talk
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Discover practical strategies to silence your inner critic and overcome negative self-talk, especially tailored for highly sensitive people (HSPs) and introverts. This episode explores the origins of your inner critic, common patterns of negative thinking, and effective techniques to combat these harmful thought processes. Whether you're struggling…
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109 | Let’s Get Cleaning! FIVE AREAS TO DECLUTTER as We Head into the Fall Season
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Are you ready for a little refresh in your home before we enter the big holiday season? I have a little challenge for you today to help give you some encouragement and motivation! Today we are going to cover five areas to declutter right now so you are ready to enjoy the fall season! Let's get to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIE…
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090 - How to Solve a Rare Disease Case Presentation Even When it Has Stumped Other Physicians
6:09
What do you do when a 64-year-old patient presents with confusion, weakness, and ataxia, yet all tests come back negative? In this crazy medical story episode of The Independent Physician’s Blueprint, Jude A. Pierre, MD shares a personal case that stumped doctors for weeks—until the surprising diagnosis was confirmed. Learn how even rare diseases c…
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Send us a text What is tracking, how to do it what do you need to track personal finances. Article Link: None Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: ReduceDebtIncreaseWealth@Gmail.com Wanting Budget Spreadsheet Pla…
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The Reducer Episode 95: Pep, Arteta, Ten Hag, George Graham & Neil Warnock!
33:36
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This week two of us discuss the Man City Arsenal game and it's old school nature. This leads to chat about managers and a Leeds v Spurs story.Von Howard H smith Dave Rothnie David Kline
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Career Growth Experts Discuss Employee Engagement, Psychological Safety, and Retention
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🧑🏫 Studies confirm that career development is the single most powerful tool managers have for driving retention, engagement, and results! 👂Listen in and remember to like, comment, subscribe, & share 🧡 Key Takeaways 🎯 Intentionality is Crucial for Career Conversations Psychological Safety is Foundational Hybrid and Remote Work Require Extra Effort …
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Cultural Psychiatry Mental Health and Film with Dr. Seeba Anam
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On this episode, Dr. Anam talks about cultural psychiatry, child psychiatry and the use of film in academia. Seeba Anam MD is an Associate Professor at the University of Chicago Department of Psychiatry and Behavioral Neuroscience. Her research and clinical efforts examine the impact of cultural factors on mental health, health equity, and social a…
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Artistic director Edward Hall's production of Henry V at Chicago Shakespeare Theater includes the frequently cut "Salic law speech" ("the best speech in Shakespeare" – Mya Gosling, GoodTickleBrain), and friend of the pod Gregory Linington explains how he speaks the speech as the Archbishop of Canterbury, and how its inclusion is emblematic of the p…
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108 | Making the Hard Choice Between Holding On or Letting Go - 8 QUESTIONS to Ask Yourself
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Do you ever feel like you are holding on to something even when you feel a tug that you should maybe let it go? Maybe you hold on because it’s familiar, or maybe it’s because the thought of letting go is a little terrifying. I recently had to make a pretty big decision. There were a few questions I asked myself BEFORE making this decision and I thi…
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089 – Rookie Mistakes Physicians Need to Avoid When Buying Their First Home
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Are you a physician ready to dive into the world of real estate but unsure where to start? What if there were ways to navigate the tricky housing market and secure your dream home—without the headache? In this episode, we'll discuss the crucial insights you need to know as a physician entering the housing market—especially when juggling student loa…
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Actor and comedian Stephnie Weir (Mad TV, Crazy Ex-Girlfriend) discusses the origins of her one-woman show The West Texas Weirs, which she performs this weekend at Chicago's IO Theater. Stephnie shares how she grew up on a used car lot; how dealing with a complicated father made her the person she is today; the trick of navigating unconventional re…
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A Life-Saving Mission: The Importance of Harm Reduction
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Join Whitney for a candid conversation about harm reduction and its crucial role in preventing overdose deaths. Discover the myths surrounding harm reduction and learn how simple actions like carrying Narcan and accessing test strips can save lives. Our guest, Narcan Nate, shares his personal experiences and advocacy work to promote harm reduction …
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126 | 5 Simple and Easy Journaling Techniques for Beginners
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Ever wondered how journaling could be your key to emotional freedom Discover practical journaling techniques tailored for highly sensitive people (HSPs) and introverts in this episode. If you've struggled to start journaling or feel overwhelmed by the process, these tips will help you begin your journey towards emotional clarity and self-awareness.…
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107 | 3 Things to Start Tracking in Your Paper Planner
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If you haven’t heard, I love a good Google calendar + paper planner combo! The key though is to actually know how to integrate the two so they compliment each other without feeling like you are duplicating your work. They truly serve different purposes for me! If you haven’t listened to my previous episodes on planning (like episodes 11, 34 and 104…
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Have you ever been asked if you did drugs when you’ve never touched them in your life? In this episode of The Independent Physician's Blueprint, Coach JPMD shares a personal and shocking experience that will leave you questioning how assumptions can lead to surprising moments in medicine. Join Coach JPMD as he recounts a crazy soccer injury from hi…
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Send us a text Need help in saving money here are some tips to get started. Article Link: https://bettermoneyhabits.bankofamerica.com/en/saving-budgeting/ways-to-save-money Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support Contact: Re…
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The Reducer Episode 94: Punishments, BBC Champions League Coverage & Regulators
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A full squad this week runs the rule over 115 charges, the future of the football regulator and it's potential impact, the BBC's new MOTD CL experience and much more. Sheff Wed QPR Goalmouth ScrambleVon Howard H smith Dave Rothnie David Kline
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🔍What are the world’s best people leaders doing to help their workers with rising stress and anxiety levels? 👂Listen in and remember to like, comment, subscribe, & share 🧡 But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! ➡️ https://magicmind.com/gostickandelto…
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106 | 7+ Ways to Get Motivated When You Feel Tired and Sluggish
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Do you ever get stuck in a rut? You know the ones…the “ruts” where you feel tired or sluggish and lack all motivation? These ruts can be caused by a variety of things! Piling on too many responsibilities, being overwhelmed in a messy home, a crazy-packed schedule, or even health related issues. No matter what you might be dealing with, there are wa…
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How HR Leaders Support Mental Health & Wellness at Work
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🔍What are the world’s best people leaders doing to help their workers with rising stress and anxiety levels? 👂Listen in and remember to like, comment, subscribe, & share 🧡 Key Takeaways 🎯 💡 Psychological Safety is Key: Leaders must create an environment where employees feel safe to share their mental health struggles 🗣️ Talk About It: Open communic…
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Updating America (Abridged)
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They keep writing American history so we have to keep reducing it! Playwrights Reed Martin and Austin Tichenor discuss how they've updated The Complete History of America (abridged), which they wrote with Adam Long back in 1993. Reed and Austin share how Dee Ryan's recent one-hour production of the script was so helpful; how Reed discovered who the…
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125 | 8 Daily Practices to Cultivate Peace During Hard Times for HSPs and Introverts
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Discover practical daily habits to foster emotional resilience and inner peace, tailored specifically for highly sensitive people (HSPs) and introverts. In this episode, we explore the importance of consistent self-care routines to manage emotions and reduce stress effectively. Whether you're dealing with overwhelming emotions or seeking to build a…
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The Warrior Within: Unlocking Your Potential in Recovery
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Discover how to unlock your potential in recovery with the Warrior Within program at Steel City Recovery. This holistic approach focuses on mental health and wellness to help you reach your full potential. Join Whitney as she interviews Patrick Bibza, founder of Steel City Hardcore Recovery, a veteran and licensed social worker dedicated to physica…
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105 | Feeling Stressed? My #1 Routine When Life Feels Chaotic
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There are times throughout the year where life might feel a little extra stressful. That time might be happening right now for you, or it might come later in the future. Even though we might learn to expect those busy seasons, we definitely don’t want to dwell on them, and we also want to make sure we have a plan in place on how to deal with the ex…
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087 - 4 Haitian Traits Physicians (AND EVERYONE ELSE) Should Understand - A Not So Crazy Medical Story
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Ever heard wild rumors about a community that just don’t add up? As a physician, understanding different cultures is essential, and today’s episode sheds light on some common misconceptions about Haitians. In this special episode, Jude A. Pierre, MD, a proud Haitian-American, directly addresses rumors and misinformation about the Haitian community …
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Send us a text Have debt under control should be paid off soon. What to do next start building wealth and getting money to work for you is a great goal to have. Article Link: no links Support the show Please support the show by subscribing, can cancel at any time. Thanks for the support. Subscription page: https://www.buzzsprout.com/961804/support …
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The Reducer Episode 93: PSR, Chelsea Madness & Carsball.
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Two of us get stuck into a bit of Boehly bashing, try and figure out if being England manager is a football or political job and the mad world of points for prizes with PSR.Von Howard H smith Dave Rothnie David Kline
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104 | Breakdown of My Weekly Planning Process to Stay Organized
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Time Blocks, Day Stacks and Task Management, Oh My! Hi friend! If you don’t have a system to plan out your week, I’ve got you covered. I’m going to break down my process on how I plan out my week each Friday morning for the week ahead. It might sound like a lot, but once you get this process set up, it runs so smoothly with very little time! I can …
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086 - 2 Unbelievably Powerful Habits To Decrease Stress As a Physician
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Feeling overwhelmed by stress and looking for a way to find calm amidst the chaos? Whether you're a physician navigating the stress of medical practice or just searching for ways to enhance your focus and well-being, there are transformative tools you can use to increase your felling of calm in practice. Discover how to reprogram your mind to culti…
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Novelist Louis Bayard’s new book The Wildes: A Novel in Five Acts, depicts the fateful weekend in 1892 that spawned not only the comedy of Oscar Wilde’s The Importance of Being Earnest but the tragic downfall of Oscar’s family. Bayard reveals how he walked that tonal line; how he's been in touch with Wilde’s still-living grandson; how he combined t…
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Unlocking the Potential of Advocacy A Conversation with Nikki Soda
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In this episode of "Reduce the Stigma of Recovery Conversations," Whitney speaks with Nikki Soda, Executive Director of Soda's Consulting. Nikki shares her passion for advocacy, public policy, and addiction treatment. From creating National Hill Day to pursuing her master's in addiction policy, Nikki is dedicated to making a difference. She discuss…
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124 | 5 More Faulty Beliefs That Are Keeping You From Journaling Your Feelings
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Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental, and relationship benefits you must overcome any faulty beliefs. In this episode, I'm covering 5 MORE common beliefs that ar…
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103 | From Mindset to Money to Building Routines...It's a Q&A Episode!
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Today I am answering questions directly from our listeners! I hope you enjoy! Renae P.S. If you have a question that you would like answered, email it over to us at theroutineadvantagepodcast@gmail.com or record your question in an audio message at www.speakpipe.com/theroutineadvantagepodcast . . . NEXT STEPS: > Leave a RATING & REVIEW to spread th…
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085 - A Young Physician Gets Sued For a Patient He Never Saw - A Crazy Medical Story to Help You Decrease Your Stress
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Have you ever imagined getting sued for a patient you never even saw? In this episode of The Independent Physician's Blueprint, Coach JPMD shares his own shocking experience with a malpractice lawsuit that could happen to any physician. With medical practice burnout and corporate contracts putting doctors at risk, it’s crucial to know how to protec…
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Send us a text What is a debt reduction plan compared to a debt management plan. First will give a debt reduction plan and what must be done to reduce or eliminate debt. Then once debt is gone will discuss a debt management plan to put into place. Article Link: https://www.incharge.org/debt-relief/debt-management/debt-management-program-template-de…
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The Reducer Episode 92: England Squad & Sol Bamba RIP
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This week it's a solo show with a tribute to Sol Bamba and a look at Lee Carsley's first England squad. Sacked In The Morning With Sol BambaVon Howard H smith Dave Rothnie David Kline
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Navigating Teen Mental Health in a Changing World
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Join us for Reduce the Stigma Unfiltered as we tackle the pressing issue of teen mental health, a topic often avoided but crucial to address. Sponsored by Straight Up Care, this episode dives into the alarming statistics and the role technology plays in shaping the mental health of our youth. From cyberbullying to the pressures of social media, our…
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102 | 3 Things to Evaluate When Creating an Intentional Evening Routine
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Today we are talking about a routine that will look different for each of us… and that is totally okay! When we are building our evening routine, there are a few key things we need to consider and that is what this episode is all about! Let's get to it! Renae . . . NEXT STEPS: > Leave a RATING & REVIEW to spread the love (Renae reads them all)! > S…
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084 - Unlimited Primary Care: The Benefits of DPC Membership Practices & How You Can Generate Wealth While Seeing Less Patients
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Are you a young physician or medical graduate wondering if there's a better way to practice medicine? Are you feeling lost about the direction you should take after residency training? Imagine a world where you can truly connect with your patients, enjoy the freedom of independent practice, and achieve financial freedom without the burnout. In this…
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Secret to Long-Term Recovery Success
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In this episode, we discuss the importance of building recovery capital beyond treatment. Learn about valuable resources for long-term recovery. On this episode of Reduce The Stigma, Kurt Lebeck, a dedicated recovery scientist specializing in substance use and co-occurring disorders, shares his journey from working in trades to becoming a leading a…
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123 | 5 Faulty Beliefs That Are Keeping You From Journaling Your Feelings
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Journaling your feelings is a great way to build emotional resilience but sometimes beliefs/mindsets hold you back. If you want to develop a consistent journaling routine that lets you get all the emotional, spiritual, mental and relationship benefits you must overcome any faulty beliefs. In this episode, I'm covering 5 common beliefs that are keep…
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Royko: Chicago’s Shakespeare
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Writer and actor Mitchell Bisschop discusses his new one-man show Royko: The Toughest Man in Chicago, now running at the Chopin Theater until the end of September (2024). Bisschop shares his inspirations for the show, including talking to Royko's surviving friends and relatives; how he based his script on Royko's 34-year career and over 7500 column…
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083 - A Crazy Medical Story that Could Revolutionize How Physicians Treat Diabetes in Medical Practice
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Can a simple lifestyle change reduce healthcare costs and improve patient outcomes without adding a cent to the budget? In this week’s Crazy Medical Story on The Independent Physician's Blueprint, we explore a groundbreaking approach that could revolutionize the treatment of diabetes. In a recent study published by JAMA's Network Open Access, inter…
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101 | Choosing the Right Routines for This Season of Life and Recognizing When It’s Too Much
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Have you thought that you need more structure or organization in your life, but feel lost in knowing where to even begin creating those habits and routines to make life easier? In today’s episode, I want to share with you some ideas on how to choose the right routines for this season of life. Routines are so important, but it’s equally important to…
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Send us a text Setting up control center is easy once tracking has been complete for at least 30 days. Why 30 days to make sure almost all expenses are included. Will be going more into detail on how to set up categories and sub categories. Article Link: https://consumer.gov/managing-your-money/making-budget#what-it-is Support the show Please suppo…
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How smart lawyers and claims adjusters litigate fast, save money, and reduce caseloads I help attorneys and adjusters resolve cases quickly so they can end the exhausting cycle of drawn out litigation and save money, reduce caseloads, make clients happy, and stop working 80 hours a week. BOOK YOUR FREE 20 MINUTE C0NSULT WITH TONY AT SMART TO MEDIAT…
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The Reducer Episode 91: Sven, Trolling Wolves, School Football & Shane Warne
46:11
46:11
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Discussion wanders all over the place as Sven is remembered, abusing Wolverhampton before you play there is encouraged, Shane Warne is reminisced about and some football is mentioned too.Von Howard H smith Dave Rothnie David Kline
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How can you navigate conflict in the workplace before it becomes toxic? Listen to The Episode & Remember to Like, Comment, Subscribe, & Share 🧡 But first -- Experience the power of Magic Mind to boost your mental clarity and productivity. Try it and see the difference for yourself! ➡️ https://magicmind.com/gostickandelton with my code GOSTICKANDELT…
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100 | Creating Structure for Kids to Reduce Parent Overwhelm - GUEST Sarah Vearrier (Homeschooling Mother of 8)
56:09
56:09
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Today is another special episode for two reasons! First, this is the 100th EPISODE of the podcast! Yay! Thank you so much for listening and being part of this community! We truly, truly appreciate you! Secondly, I have a guest with me today; my oldest sister is a mother of eight and has referred to herself as a recovering perfectionist. She is a wo…
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