Creative Success = Financial Balance with Flexible Budget Plans As a creative individual, dealing with irregular income can be daunting. In this episode of From "Creative Passion To Profit", titled "How Creatives Can Budget for Regular Income," I, Mahmood, tackle one of the biggest challenges faced by those in the arts and creative world—budgeting. Have you ever felt the high of being fully booked and having commissions flying off the shelves, only to be met with silence and income droughts the following month? You're not alone. But here's the good news: with a little planning, you can smooth out those financial ups and downs. In this episode, I'll share three simple steps to help you build a budgeting system that fits your lifestyle and supports your creative ambitions. You'll learn how to determine your essential baseline expenses, create a financial buffer for quiet months, and implement a flexible yet simple budgeting method that allows you to thrive creatively and financially. You'll also have some homework tasks... Timestamped Summary: [00:00:00] Introduction to challenges of budgeting with erratic income. [00:00:58] Step 1: Determine your baseline expenses. [00:02:12] Step 2: Build a financial buffer for quieter months. [00:03:46] Step 3: Apply a simple, discipline-based budget system. [00:04:58] Homework: Calculate baseline expenses and track income. Mentioned in this episode: Training Training Training Find out more about Budgetwhizz Find out more about Budgetwhizz Budgetwhizz…
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Helping basketball coaches become better teachers of the game through expert coaching interviews and film breakdowns. Each episode designed to fit into your busy schedule. Hosted by Coach Tony Miller.
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A Quick Timeout with Coach Tony Miller
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Preparing for Basketball's Postseason | Bob Starkey, LSU Tigers
21:29
21:29
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21:29LSU's Coach Bob Starkey is back on the podcast. This time, he dives into preparations for the postseason - the mindset, activities, and preparation needed for a Championship run. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.…
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A Quick Timeout with Coach Tony Miller
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Elite Cutting for Conceptual Basketball Offense | Tim Johnson, Indiana State Sycamores
37:26
37:26
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37:26In this film session episode, Indiana State assistant coach, Tim Jonhson, breaks down cutting strategies within the Sycamores conceptual offense. He shares terminology, reads, and more for elite cutting. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Sta…
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A Quick Timeout with Coach Tony Miller
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Coaches Mailbag: Junk Defenses, Transition Offense and More | Mark Cascio, SAVI Coaching
33:13
33:13
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33:13Answering coaches' questions in this coaches mailbag episode with SAVI Coaching's Mark Cascio. Topics include tips for transition offense, ideas for lowering turnovers, strategies for junk defenses, timeout management suggestions, and ways to talk with players wanting more playing time. This episode is sponsored by the Dr. Dish Basketball Shooting …
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Coach Conceptual Basketball Offense Better | Lennie Acuff, Lipscomb Bison
25:26
25:26
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25:26Coach Lennie Acuff shares insights for coaching conceptual offense with this A Quick Timeout film session. He provides insights or half-court offense, transition offense, and attacking zone defenses. Watch the film breakdown This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr…
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A Quick Timeout with Coach Tony Miller
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Championship Drive: How to Finish the Basketball Season Strong
24:47
24:47
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24:47Radius Athletics' Randy Sherman and A Quick Timeout podcast's Tony Miller discuss midseason adjustments for basketball teams, including practice suggestions, player personnel, and systems of play. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and …
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A Quick Timeout with Coach Tony Miller
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5-Out Offense for Man and Zone Defense | Kevin McGuff, Ohio State Buckeyes
23:35
23:35
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23:35Kevin McGuff, head coach for the Ohio State Buckeyes women's basketball team, explains how one NBA team's offensive system led to the development of the Buckeye's 5-Out offense. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.…
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Implement These 5 Things in 2025 | Mark Cascio, SAVI Coaching
30:50
30:50
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30:50Mark Cascio of SAVI Coaching is back to help make your 2025 basketball season a success! This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.Von A Quick Timeout
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Coach Basketball Special Situations Better | Randy Sherman, Radius Athletcs
28:20
28:20
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28:20Radius Athletics' Randy Sherman and A Quick Timeout's Tony Miller break down coaching decisions for special situations and prepping your team for the close-game scenarios. Click to watch and see resources referred to in this episode This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off o…
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A Film Breakdown of Princeton Offense Practice | Chad Warner, Furman Paladins
39:26
39:26
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39:26Chad Warner, associate head coach for the Furman Paladins, gives a film session on the Paladins' adapted Princeton Offense using early season practice film. Teaching points, cues, and drills to improve your offense. Click to watch Coach Warner's film breakdown of the Paladin's practice This episode is sponsored by the Dr. Dish Basketball Shooting M…
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Basketball Shooting Drills and Player Development | Tony Rack, Winthrop Eagles
34:13
34:13
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34:13Tony Rack, associate head coach for the Winthrop Eagles, provides strategies for ball screen reads, shooting drills, and culture development. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Thanks to our partners, GameChanger! The one…
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How to Plan Competitive Practices | Steve Smiley, Northern Colorado Bears
37:38
37:38
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37:38Steve Smiley, head basketball coach for the Northern Colorado Bears, shares practice plans for creating competitive practices. More Resources All Access Basketball Practice with Steve Smiley Open Practice with Steve Smiley: Mastering High-Speed, Efficient Practices - Focus on Possessions, Offense & Defense and Skills Steve Smiley's Favorite Drills …
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6 Things to Immediately Improve Your Offense | Mark Cascio, SAVI Coaching
26:35
26:35
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26:35SAVI Coaching's Mark Cascio provides 6 ideas to improve your team's offense this early part of the season. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. A Quick Timeout is brought to you by Ballogy. A mobile app created by coaches f…
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A Quick Timeout with Coach Tony Miller
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Coach Advantage Basketball Better | Karl Smesko, Atlanta Dream
21:13
21:13
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21:13Karl Smesko, newly hired head coach for the WNBA's Atlanta Dream, dives into the topic of coaching advantage basketball. He shares core principles, teaching cues and practice ideas for coaching modern offense. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, A…
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A Quick Timeout with Coach Tony Miller
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This Will Change Your Basketball Coaching | GameChanger
13:43
13:43
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13:43Film breakdown, streaming, stats and more! The FREE GameChanger app literally changes the game for basketball coaches. Find out more about GameChanger This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. A Quick Timeout is brought to you b…
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A Quick Timeout with Coach Tony Miller
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Inspiring Players to Play Defense | Vic Shaefer, Texas Longhorns
24:30
24:30
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24:30Texas Longhorns WBB's head coach, Vic Schaefer, shares the philosophy that his Longhorns team become one of the best defensive programs in the country. He talks small-sided games, rebounding drills, and more! Resources from Coach Vic Schaefer: Essential Drills to Improve Defense & Rebounding - https://bit.ly/3YPACS9 Man-to-Man Defense: It's Not Wha…
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Listen to This Before Your Basketball Season Starts | Mark Cascio, SAVI Coaching
25:26
25:26
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25:26What's your plan for the start of basketball practices? What should you be spending time on? Are there things that can and should wait? SAVI Coaching's Mark Cascio provides suggestions for practices as you start your basketball season. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 of…
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Dribble Drive Motion Adaptations | John Leonzo, Wright State Raiders
32:27
32:27
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32:27John Leonzo is the associate head coach for the Wright State Raiders basketball team. In this episode, he discusses Dribble Drive Offense, changes they've made to fit their program, and adjustments for modern defenses. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish…
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A Quick Timeout with Coach Tony Miller
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Film Breakdown of the Pressure 2-1-2 Zone | Greg Neeley, Piedmont Lions
50:13
50:13
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50:13Greg Neeley, head coach for the Piedmont College Lions (NCAA D3), is back to go through a film study of his 2-1-2 extended, aggressive zone defense. Watch the original 2-1-2 zone defense video: How to Play an Aggressive 2-1-2 Zone Defense Listen to the original episode: An Aggressive 2-1-2 Zone Defense This episode is sponsored by the Dr. Dish Bask…
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A Quick Timeout with Coach Tony Miller
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Practical Ideas for a Championship Culture | Bob Starkey, LSU Tigers
27:22
27:22
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27:22LSU Tigers associate head coach, Bob Starkey, shares practical ideas for creating a championship-level basketball culture. Coach Starkey gives suggestions for practice planning, culture development, and team building. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish …
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A Quick Timeout with Coach Tony Miller
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Player Development Drills Clinic | Jackie Carson, Furman Paladins
16:45
16:45
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16:45Jackie Carson, former women's basketball coach for the Furman Paladins, shares player development drills for small group workouts, including finishing drills, shooting drills, and 5-Out team drills. Click to watch the full on-court clinic. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $30…
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A Quick Timeout with Coach Tony Miller
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Implementing Your Defensive Principles of Play | Mark Cascio, SAVI Coaching
40:11
40:11
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40:11SAVI Coaching's Mark Cascio breaks down defensive principles of play through this film edit. Click to watch the film session with Coach Mark Cascio. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. A Quick Timeout is brought to you by …
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A Quick Timeout with Coach Tony Miller
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A Constraints Led Approach to Small-Sided Games | Alex Sarama, Transforming Basketball
43:30
43:30
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43:30Alex Sarama is the founder of Transforming Basketball and the Director of Player Development for the Cleveland Cavaliers. He explains his player development philosophy and the practical implications of that philosophy. In addition, Sarama shares some of his favorite small-sided games. Click to watch the film session with Coach Sarama. Get Sarama's …
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Modern Concepts for Every Basketball Offense | Tony Miller
16:27
16:27
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16:27Today's episode is a portion of my recent interview on the State of the New York Knicks podcast. We dove into Xs&Os, talking spacing for modern offense, common actions in the NBA, and using skills to generate more open shots. Check out the full episode (with film) at the State of the New York Knicks podcast. This episode is sponsored by the Dr. Dis…
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A Quick Timeout with Coach Tony Miller
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Functionally Fast Transition Offense | Mike Neighbors, Arkansas Razorbacks
34:12
34:12
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34:12Arkansas Razorbacks' Mike Neighbors is well-known for his "Functionally Fast" offensive. He goes next level, explaining how to teach this face-paced style, how to limit turnovers, and what to practice to make your team faster. A Quick Timeout film breakdown with Coach Neighbors Functionally Fast CoachTube Course (Free) Actions to Make Any Defense L…
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Offensive Efficiency, Understandable Analytics, & SSGs | Tony Miller
34:40
34:40
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34:40This week's episode of the podcast is an interview I did with Alec Vucinich on his brand new Basicbball Podcast. We discuss the steps behind creating an efficient offensive, making analytics practical and understandable for your players, and designing and implementing small-sided games with your program. Be sure to check out the full interview on A…
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Teaching & Executing Conceptual Offense | Josh Schertz, St. Louis Billikens
29:29
29:29
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29:29Josh Schertz, head coach for the St. Louis Billikens, shares some thoughts on conceptual offense, including triggers within flow offense, inverting half-court offense, and attacking ball screens. Click to watch the episode (Subscribe to the YouTube Channel to get all the A Quick Timeout Podcast film session breakdowns) This episode is sponsored by …
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Adapted 5-out & Princeton Offense | Jeremy Growe, Furman Paladins
26:35
26:35
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26:35Jeremy Growe, former associate head coach for the Furman Paladins and current assistant coach at College of Charleston, breaks down offense from the Paladins 2022-2023 season. Click to watch the episode (Subscribe to the YouTube Channel to get all the A Quick Timeout Podcast film session breakdowns) This episode is sponsored by the Dr. Dish Basketb…
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A Quick Timeout with Coach Tony Miller
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How to Teach Defense with Basketball Small-Sided Games | Mark Cascio, SAVI Coaching
39:28
39:28
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39:28SAVI's Coach Mark Cascio shares small-sided games for teaching defensive concepts. Click to watch the episode (Subscribe to the YouTube Channel to get all the A Quick Timeout Podcast film session breakdowns) This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All…
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A Quick Timeout with Coach Tony Miller
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Coach Tony Miller shares 5 small-sided games ideas for improved basketball shooting and decision making. To wrap things up, he answers three common questions about using small-sided games in your basketball practices. Click to watch the episode This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receiv…
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A Quick Timeout with Coach Tony Miller
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How to Play Through Your 5 Man | Randy Sherman, Radius Athletics
23:28
23:28
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23:28Radius Athletics' Randy Sherman breaks down playing through your 5 man in 5-Out and Princeton actions. Watch the film session: Playing through the 5 Man This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models.…
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Coach Karl Smesko, head coach for the Florida Gulf Coast Eagles women's basketball team, provides insight into early season development, introducing offensive skills and systems, and ideas for improved shooting This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, …
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A Quick Timeout with Coach Tony Miller
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How Your Culture Can Thrive in a Changing Basketball Landscape | Matthew Driscoll, UNF Ospreys
25:06
25:06
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25:06University of North Florida's Matthew Driscoll discusses how his program continues to thrive despite changes in transfer portal rules and ever-growing NIL opportunities. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. If you're in the…
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A D1 College Coach Gives Insights on Recruiting | Kate Paye, Stanford Cardinals
14:29
14:29
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14:29Kate Paye, head coach for the Stanford Cardinal, gives an inside look for coaches and players on what college coaches are looking for in recruiting. She talks finding the right fit, skills needed to catch a recruiter's eye, and the challenges facing today's athlete. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Qui…
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Families of Actions for Conceptual Basketball Offense | Mark Cascio, SAVI Coaching
32:21
32:21
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32:21SAVI Coaching's Mark Cascio dives into a film study of families of actions used in conceptual offense. Watch this episode by clicking here. Listen to Coach Cascio's previous podcast, "How to Teach Triggers for Conceptual Offense." This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on …
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A Quick Timeout with Coach Tony Miller
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Tony Miller shares 3 shared elements of every successful basketball program. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Thanks to our partners, GameChanger! The one app every basketball team needs. Free live video streaming, adva…
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A Quick Timeout with Coach Tony Miller
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NBA Coach Breaks Down NBA Finals | Rex Walters, Charlotte Hornets
29:44
29:44
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29:44Rex Walters, most recently with Charlotte Hornets, provides insights on coach adjustments for mid-series of the NBA Finals. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Thanks to our partners, GameChanger! The one app every basketb…
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How to Mentally Prepare your Team During the Off-Season | Tony Miller, BJU Bruins
36:18
36:18
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36:18Tony Miller, Special Jennings, and Chris Wirth join Dr. Dish Basketball's Jefferson Mason to discuss ideas for improving this offseason the mental aspect of your team's players. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Thanks t…
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A Quick Timeout with Coach Tony Miller
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How to "Flip the Script" in a Basketball Program Rebuild | Jim Boone, Greensboro College
19:11
19:11
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19:11Jim Boone, head coach for the Greensboro College Pride, talks about the process of beginning to turn around a losing program. He shares practical advice, the ups and downs, and the importance of staying true to your identity. NEW: Building a Championship Program: The Jim Boone Way This episode is sponsored by the Dr. Dish Basketball Shooting Machin…
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A Quick Timeout with Coach Tony Miller
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Coach Tony Miller reveals the key to the effectiveness of using small-sided games. Hudl continues to make advancements to their suite of performance analysis solutions. Tools you know like Sportscode are enhanced by their industry-leading tech like Hudl Focus - an AI-powered smart camera that’s built to integrate into Sportscode right out of the bo…
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Insights for Evaluating and Developing Players | Omar Mance, Milwaukee Bucks
30:59
30:59
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30:59Omar Mance is a Player Development Assistant for Wisconsin Herd (G-League) in the Milwaukee Bucks organization. He provides insights on NBA Draft workouts and how coaches can apply player development and evaluation into their own programs. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $30…
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A Quick Timeout with Coach Tony Miller
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How to Teach Triggers for Conceptual Offense | Mark Cascio, SAVI Coaching
40:42
40:42
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40:42SAVI's Coach Mark Cascio discusses triggers for conceptual offense and how to teach actions and decision-making to players. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Hudl continues to make advancements to their suite of performa…
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Coach Tony Miller shares 4 reasons to consider for using small-sided games in your practices. Hudl continues to make advancements to their suite of performance analysis solutions. Tools you know like Sportscode are enhanced by their industry-leading tech like Hudl Focus - an AI-powered smart camera that’s built to integrate into Sportscode right ou…
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Level Up Your Shot | Dave Love, NBA Shooting Coach
35:03
35:03
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35:03Coach Dave Love is back! This time, he talks about correcting players' technique, standstill vs. on-the-move shooting, and more. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Thanks to our sponsors at 323 Sports. If you're in the ma…
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A Quick Timeout with Coach Tony Miller
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"What do you change in your conceptual offense against switching defenses?" Here are three things I'd suggest. Hudl continues to make advancements to their suite of performance analysis solutions. Tools you know like Sportscode are enhanced by their industry-leading tech like Hudl Focus - an AI-powered smart camera that’s built to integrate into Sp…
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A Quick Timeout with Coach Tony Miller
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1
How to Get Your Basketball Team to Play Fast on Offense | Dave Davis, VMI Keydets (ret.)
23:30
23:30
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23:30Coach Dave Davis is back to talk about playing fast. This time, you'll hear how his offensive system was designed to be one of the top scoring teams in all of NCAA. Be sure to check out Part 1 of this interview. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel,…
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A Quick Timeout with Coach Tony Miller
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I often get asked, "How much practice time do you spend playing small-sided games?" Here's my answer the reason for it! Hudl continues to make advancements to their suite of performance analysis solutions. Tools you know like Sportscode are enhanced by their industry-leading tech like Hudl Focus - an AI-powered smart camera that’s built to integrat…
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A Quick Timeout with Coach Tony Miller
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1
Pressing and Pressure Defense | Molly Miller, Grand Canyon Antelopes
32:44
32:44
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32:44Molly Miller, head coach for the Grand Canyon University women's basketball team, breaks down her pressure defensive philosophy, She shares teaching cue, drills, and more! Molly Miller: Mastering Strategies to Apply Heavy Pressure in Full & Half-Court Defense (Championship Productions) Molly Miller: Suffocating Pressure Defense Drills to Turbo-Char…
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A Quick Timeout with Coach Tony Miller
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Indiana Fever's general manager, Lin Dunn, shares her process for putting together a championship-caliber team. Thanks to our sponsors at 323 Sports. If you're in the market for a team dealer, the guys at 323 Sports will not disappoint. Low prices, high quality, and GREAT customer service. They'll "Do It Right" for you and your sports program! Subs…
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A Quick Timeout with Coach Tony Miller
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How to Build a Winning Program in the New Era of College Basketball | Chris Spatola, ESPN
26:55
26:55
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26:55Chris Spatola, current ESPN College Basketball analyst, discusses UConn's run to a title, team building in the current college environment, and the coaching carrousel. This episode is sponsored by the Dr. Dish Basketball Shooting Machine. Mention "Quick Timeout" and receive $300 off on the Dr. Dish Rebel, All-Star, and CT models. Hudl continues to …
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A Quick Timeout with Coach Tony Miller
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Florida State's Leonard Hamilton shares how they teach defensive communication to their players as well as what it takes get players game-ready on the defensive end. Thanks to our sponsors at 323 Sports. If you're in the market for a team dealer, the guys at 323 Sports will not disappoint. Low prices, high quality, and GREAT customer service. They'…
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