Last summer, something monumental happened. One of Uncuffed's founding producers, Greg Eskridge, came home after more than 30 years in prison. In this episode we’ll bring you back to that emotional day last summer when he walked out of the San Quentin gates, free at last. Our work in prisons is supported by the California Arts Council, the California Department of Corrections and Rehabilitation, independent foundations, and donations from listeners like you. Learn more, sign up for Uncuffed news, and support the program at www.weareuncuffed.org Follow us @WeAreUncuffed on Instagram and Facebook Transcripts are available within a week of the episode coming out at www.kalw.org/podcast/uncuffed…
Day to day, I review what I learned & how I am doing. Let's see myself grow & excel!
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In the episode I consider my current lifestyle & ponder the option of a different course. Which is more beneficial? One that I know & love, or something new, with risky, rewarding wonder?
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Eating - What does it say about You?
20:45
20:45
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20:45This episode is all over the place. However, I make an interesting hypothesis on eating & how it sends a message of self worth.
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A scattered mind reveals itself while I eat cereal & feel amazing. Although I slip in some areas, my optimism only grows. My goals: eat better, & don't get sick!
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I reflect on my goals & am inspired by my own motivation after realising I have been doing things I don't want to do. Good times!
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I reflect on what happened in the past two days, & I look forward to the week ahead. A lack of sleep makes this a chill ep, but as I sleep tonight I know I'll wake up happy for a new day.
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Honest Reflection - What does your room say about you?
12:25
12:25
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12:25In this episode I reflect on my behaviours towards preparing for an upcoming house inspection, & talk about how I'm doing, a core theme in this audio diary.
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An introduction to my audio diary. Welcome to my first entry! 15/04/18
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