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Laura is a Certified Life, Health, Nutrition Coach, and Wellness professional. She's a two-time breast cancer survivor living with metastatic disease. Laura supports women in dropping their warrior shield after a diagnosis and treatment of breast cancer so they can release the pressure to go back to normal and create a life that's even better than before breast cancer. These twice-weekly episodes give you tools you can apply to your life today, to support your body and your mind as you manag ...
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Taking care of yourself shouldn't be complicated. We talk to the experts for practical advice to live a long and healthy life, based on science. Updated every time Life Kit posts an episode on health and wellness. Want another life hack? Try Life Kit+. Your subscription supports the show and unlocks an exclusive sponsor-free feed. Learn more at plus.npr.org/lifekit
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Making the Breast of It

Krysten Gentile, John Gentile

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A woman in her 30’s, facing a Stage IV Metastatic Breast Cancer (terminal) diagnosis, uniquely gives her take on anything & everything - while facing mortality head on. Expect humor and inspiration from Krysten, a wife, mom & career woman, completely unfiltered and raw. Subscribe to hear how she takes back some control and lives her breast life! Krysten passed away in February of 2022 from Metastatic Breast Cancer leaving behind her husband John and three son's.
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Our MBC Life

SHARE Cancer Support

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From SHARE Cancer Support this is Our MBC Life. A podcast dedicated to exploring life with metastatic breast cancer from the perspective of us, the people living with this disease, and the experts who partner with us to help make our lives better. So glad you’re here since no one should face MBC alone. New episodes available every other Monday and join us on the last Friday of the month for our Trailblazer series. Send your voice memos, ideas, and questions to ourmbclife@sharecancersupport.o ...
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Wise Divine Women -Libido -Menopause -Breast Health, Oh My! The Unfiltered Truth for Christian Women

Dana Irvine Menopause Coach, Breast Health Educator, and Thermography Advisor

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Welcome to the Wise Divine Women Podcast! I'm Dana Irvine, your host, and guide on this journey of health, faith, and inner wisdom. As a Holistic Nutritionist, Breast Health Educator, and Women's Health Coach, I bring you expert insights, practical tips, and inspiring stories to empower you in every stage of life. Whether you're navigating menopause, enhancing breast health, or deepening your faith, this podcast is your space for growth and transformation. Get ready to live boldly, love deep ...
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Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You'll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit
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We Can Do Hard Things

Glennon Doyle and Audacy

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Life is freaking hard. We are all doing hard things every single day – things like loving and losing; caring for children and parents; forging and ending friendships; battling addiction, illness, and loneliness; struggling in our jobs, our marriages, and our divorces; setting boundaries; and fighting for equality, purpose, freedom, joy, and peace. On We Can Do Hard Things, Glennon Doyle, author of UNTAMED; her wife Abby Wambach; and her sister Amanda Doyle do the only thing they’ve found tha ...
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The Breast Cancer Conqueror Podcast features Wellness Warriors who have had a powerful impact in the world of Health and Happiness. Each episode provides information about various healing modalities and facets of creating vibrant health. Hosted by Dr. Veronique Desaulniers, better known as Dr. V, founder of Breast Cancer Conqueror and The 7 Essentials System, whose passion is to empower women around the globe to live their best life through healing of body, mind and spirit.
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This new podcast dives deep into the impact of breast cancer, featuring real conversations with women, families, & medical experts. We’ll discuss living with a diagnosis, life after treatment, and how to support loved ones through the journey. Across these episodes, we’ll explore inspiring personal stories, the highs, the lows, and everything in between. We’ll talk to experts who will update us on the latest medical advancements in breast cancer treatment and care. You don’t want to miss this!
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Breast Cancer Now

Breast Cancer Now

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If you’re looking for authentic stories about life with and beyond breast cancer, we’re here. Welcome to the Breast Cancer Now podcast. Join host Laura for open, supportive and honest conversations with guests who have personal or professional experience of breast cancer. Laura Price is a writer, podcaster and author of the novel Single Bald Female. She’s living with secondary, incurable breast cancer. We’re Breast Cancer Now, the research and support charity. If you’ve got questions about b ...
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This is the podcast which interviews high performing individuals from the sporting, corporate, cultural world and beyond, who have been through adversity but come back stronger. Hosted by Emma Levy, who found a shift in her perspective on life following her diagnosis and subsequent treatment for breast cancer, she aims to explore and share other amazing stories with the ultimate goal of helping others deal with adversity, and inspire them to do great things.
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One in Eight is a health podcast series by Edith Sanford Breast Center that takes a closer look at important topics from cancer prevention and diagnosis to treatment. According to the latest research, 1 in 8 women will be diagnosed with breast cancer during her lifetime. These brand-new conversations shed light on awareness and feature expertise from Sanford Health providers that could save your life or the life of someone you love.
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Our BC Life

SHARE Cancer Support

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Once you receive a breast cancer diagnosis, a million things run through your mind. One of the big things is how much you don’t know before getting caught in the cyclone of treatment with no time to process until you’ve entered the survivorship stage. This podcast will dive into the nitty-gritty of what you wish you knew then and what you know now. Listen to patients share their stories in digestible bites. Each episode will help you feel informed, hopeful, and less alone. From SHARE Cancer ...
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You were diagnosed with breast cancer and beat it. Congrats! You counted down until the day you could put the journey behind you and return to your life as you knew it before cancer. That day is here and yet you are still asking yourself, "When will things be normal again?" If you have been feeling like you are struggling emotionally, physically, and spiritually in your post cancer life, you are not alone. Here's the good news: You have a second chance at life and you aren't going to let it ...
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Elevation Radio Network was birth out of compassion for Humanity. To give people a voice to speak through their pain. We created a platform to reach the lost, broken and tortured and broken, through the power of the spoken word. We speak through the airways to declare and decree the power of God and the love of our Lord and Savior Jesus Christ. For we shall overcome by the blood of the lamb and through the power of our testimonies. Proverbs 18: 21 KJV Death and life are in the power of the t ...
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From KYW Newsradio 103.9 FM in Philadelphia, Bridging Philly connects our communities to the issues that matter to you. Host Racquel Williams examines the most critical issues facing underserved communities in the Philadelphia region, with insight from experts and regular people making a difference. And KYW reporter Shara Dae Howard explores Philadelphia's hidden gems on Shara in the City. Produced by Sabrina Boyd-Surka. Presented by Gift of Life Donor Program.
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My Breast My Health

Dr Tasha Gandamihardja

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A podcast about breast cancer and how to live a healthier life. Join and listen in to Dr Tasha, a consultant breast cancer surgeon, talking to experts in the field of medicine, and surgery, as well as those in the health and wellness space. The podcast aims to educate, inform and inspire.
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This podcast is designed to help you live your best life. The Living for Longevity Podcast is presented by The Women’s Breast & Heart Initiative, a non-profit organization that transforms and saves lives through disease prevention and early detection. Featured will be stories of triumph over tragedy, lifestyle experts, strategies to help you live a disease deterrent lifestyle, and resources to guide you along the way so that you can live your best life and enjoy more time with family and fri ...
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Where do you draw your strength? Join TODAY’s Hoda Kotb as she continues on a journey of self-discovery and exploration of the resilience of the human spirit. Hoda hears from some of the people she admires most, and whose testimonies of compassion provide lessons for how to make space for whatever it is you may be seeking in life right now. Like Hoda, you’ll leave these talks stronger than when you started and inspired to make space for growth and change in your own life.
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Her Half of History

Evergreen Podcasts

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Why don't women's clothes have more pockets? Who are the female writers and artists my education forgot to include? How does a woman go about seizing control of her government? What was it like to be a female slave and how did the lucky ones escape? When did women get to put their own name on their credit cards? Is the life of a female spy as glamorous as Hollywood has led me to believe? In short, what were the women doing all that time? I explore these and other questions in this thematic a ...
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HoCo Health Podcast

Dragon Digital Radio

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The HoCo Health Podcast: Unlocking the Secrets to a healthy community! Join us as we dive into fascinating conversations about public health. From innovative strategies to improve well-being to inspiring stories of individuals making a difference, we cover it all. Tune in and empower yourself with the knowledge to live your healthiest life!
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Real Pink

Susan G. Komen

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Real Pink, a podcast by Susan G. Komen, is taking real conversations about breast cancer from the doctor's office to your living room. Hosted by Adam Walker, episodes feature candid conversations with survivors, researchers, physicians, and more. Find answers to your toughest questions and clear, actionable steps to live a better life, longer. At Real Pink, compassionate storytelling meets real inspiration and real support.
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Dance To Heal

Jenny C. Cohen

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Jenny C Cohen is a breast cancer survivor and it is her mission to help people who have been through the most debilitating, disfiguring, traumatic events like breast cancer to feel bold beautiful and full of life. Do you want more fun in your life? When you look in the mirror, do you want to know you are beautiful? Do you want to know how to heal through moving your body? Join Jenny as she shares stories of how dance and movement can heal with the help of amazing and inspiring guests. Jenny ...
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Elev8 Your Life with Kristi

Kristi Jo Jedlicki Peck

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In this podcast, you’ll learn how to elev8 your life by becoming a better thinker, using inspired action to reach your goals, and implementing effective coping strategies We’ll talk about real life-yours and mine, as we dive into emotional well-being topics, such as managing anxiety, depression, stress & more, relationships, parenting, and whatever else you want to. Whether you’re at rock bottom, as I have been more than once, or you’re sitting on top of the world, this podcast is for you. I ...
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Dr. Laurie Marbas Podcast

Dr. Laurie Marbas Podcast

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On the Dr. Laurie Marbas Podcast, Dr. Marbas brings to you nutrition and lifestyle medicine experts & extraordinary guests to empower and inspire you with their knowledge and stories of plant-based lifestyle so that you can be your healthiest self. Work with Dr. Marbas visit: https://www.drmarbas.com/
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Not Alone

Valeria Lipovetsky | QCODE

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Welcome to "Not Alone," a podcast where we dive deep into the stories that shape us. Hosted by Valeria Lipovetsky, this space is dedicated to revealing the raw, often unspoken challenges faced by women from all walks of life. Each episode invites you to listen to heartfelt conversations with inspiring guests who open up about their personal battles, breakthroughs, and the lessons learned along the way. Follow Valeria on Instagram, Youtube, and TikTok.
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Being a Life Sciences Leader

Life Sciences Pennsylvania

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With a bird’s-eye-view of the life sciences industry, Life Sciences Pennsylvania President & CEO, Chris Molineaux, joins Rachael Bushey, Partner and Co-managing Partner of the Philadelphia office of Goodwin Procter to welcome life sciences leaders to give insights into the complex and high-risk world of pharmaceuticals, biotechnology, medical devices, diagnostics and the services that support them. Here we learn what it means to be a life sciences leader.
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The Expert Guide to Parenthood

Parents You’ve Got This

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The Expert Guide to Parenthood Podcast is brought to you by Parents You’ve Got This. Parenting can be overwhelming but it doesn’t have to be. The Expert Guide to Parenthood podcast is designed to help you prepare for pregnancy, birth, baby and parenthood. Each week Christy Hopwood and Freya Owen interview leading experts who share the essential information you need to know for each stage of the parenting journey. With this podcast you’ll feel you’ve got this parenting gig.
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Welcome to Saddle Up Live, a transformative podcast tailored for women aged 40 and beyond, where courage, God’ s grace, and a touch of sass are the driving forces behind conquering life's challenges. Join me, Lesa Koski, as I take you on a captivating ride through the multifaceted aspects of womanhood in this vibrant stage of life, covering everything from my journey through breast cancer, the intricacies of marriage and the joys of motherhood to the exciting adventures of grandparenting. In ...
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Big Butts No Lies is the best plastic surgery podcast hosted by plastic surgery patient coordinator Mavi Rodriguez. On this show you’ll hear a mix of interviews with talented plastic surgeons, recovery experts and real-life patients. The conversations are an exquisite mix of pre-op and recovery tips for tummy tucks, liposuction, bbls (Brazilian butt lifts), breast lift and breast augmentation as well as insight into the beauty industry and breaking down the stigma around plastic surgery. We ...
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CancerCare's free Connect Education Workshops are a way for people to learn about cancer-related issues from the convenience of their home or office. Leading experts in oncology provide the most up-to-date information in these workshops to help you and your loved ones better understand and cope with your cancer diagnosis, treatment options, quality-of-life concerns, treatment side effects, pain management, doctor-patient communication and other important topics.
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In the Rising Podcast: A Health and Wellness Podcast for those going through and those supporting those going through cancer was born out of a personal connection to the disease by Physical Therapist Bettina M. Brown. With two cancer scares of her own and the knowledge that she is more susceptible to breast cancer due to genetic testing, she understands the unique experience of dealing with cancer firsthand. With a focus on the wheel of life, from relationships to finances, the podcast offer ...
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The Clinical Entrepreneur podcast is for healthcare practitioners who want to turn their clinic into a thriving business and create a life they love. We talk about marketing strategies, building the right team, family, work-life balance, where to find your perfect patient and when to wear your CEO hat. Full of practical information, humor, and a hefty dose of motivation, host Ronda Nelson will inspire you to take massive action toward creating an authentic business you can be proud of — and ...
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Interviews with authors of articles from JAMA Oncology. JAMA Oncology is the definitive journal for scientists, clinicians, and trainees in the field of oncology worldwide. Our original, innovative, and timely scientific and educational content provides a deeper understanding of cancer pathogenesis and recent treatment advances for our readers. JAMA Oncology aims to effectively convey the findings of important clinical research, major scientific breakthroughs, actionable discoveries, and sta ...
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DNA Dialogues: Conversations in Genetic Counseling Research

Journal of Genetic Counseling (Jehannine Austin, Naomi Wagner, Khalida Liaquat, Kate Wilson and DNA Today’s Kira Dineen)

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In DNA Dialogues we dive into the intricate world of genetic counseling research. Join us as we peel back the layers of groundbreaking articles from the Journal of Genetic Counseling, bringing you exclusive discussions with the authors themselves. Each episode sparks a vibrant exchange, exploring the latest discoveries, ethical dilemmas, and technological advances that are shaping the future of medical genetics. From navigating complex testing decisions to building trust with diverse communi ...
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This podcast is for overwhelmed and frustrated professionals mainly women between the ages of 35 and 60 + who are ready to develop and apply the relevant financial skills and knowledge they need to take control of their money, better manage their finances, reduce their financial worries, and understand that they can live their best life with the money they have. I will be sharing valuable information about how to achieve financial wellness from the inside out and live a purposeful life with ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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The experience of Cancer is a challenging one, but it’s not every day that we hear the lighter side. This podcast will dive into the highs and lows of both first and second-hand Cancer experiences. We will speak with a wide range of guests: doctors, patients, family-members, researchers and - most often forgotten - the caregivers, all while exploring what’s beyond the infamous battlefront. Your host is Noor Hassan, a High School Junior, Volleyball player, Dog-mom, and Cancer-Survivor who has ...
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The podcast where we straight talk about surviving and thriving breast cancer through support, healthy living, fitness and the power of community & connecting. After my own breast cancer experience I found my purpose at the intersection of passion & pain. I realized my career in real estate & fitness was more than just selling homes, working out, and healthy lifestlyes. Here we educate, empower, and inspire others to take back control of their life after a diagnosis to become the best versio ...
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The Unlikely Podcasters

The Unlikely Podcasters

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The Unlikely Podcasters is your go-to podcast for candid conversations that transcend boundaries. From dissecting the latest headlines to unraveling personal anecdotes, these three women fearlessly tackle it all. Brace yourself for unfiltered opinions, clever banter, and a rollercoaster of emotions as they explore the complexities of life with intelligence, humor, and, yes, a bit of swearing. Ok, maybe more that just a "bit" of swearing. Tune in every week for a dose of empowerment, laughter ...
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Every woman deserves to live life on her terms. On Fearless Fabulous You! meet inspiring women social impact entrepreneurs and learn expert tips to live fearlessly and fabulously after 50, from what to drink, eat and explore. Melanie Young is a Certified Health Coach, a Certified Specialist of Wine and Author of “Getting Things Off My Chest: A Survivor’s Guide To Staying Fearless & Fabulous in the Face of Breast Cancer” and “Fearless Fabulous You! Lessons on Living Life on Your Terms.” Follo ...
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Join host Charron Walker for an inspiring episode of *In the Know and Breast Health*. As the CEO and founder of Young Survivors Network and a 24-year breast cancer conqueror, Charron shares invaluable reminders for embracing life after a breast cancer diagnosis. In this episode, Charron discusses the importance of managing your energy—physical, men…
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In this episode of The Breast Cancer Recovery Coach Podcast, we’re diving into a topic that many of us don’t even realize we’re dealing with—self-gaslighting. Now, you’ve probably heard of gaslighting in the context of relationships, but what about when we do it to ourselves? Yep, that’s right! Sometimes we’re our own worst critics, especially when…
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Breast Cancer Awareness Month: In 2024, breast cancer is estimated to be the most common cancer in the United States, with the following statistics: New cases: 310,720 new cases of invasive breast cancer are estimated to be diagnosed in women, and 2,790 new cases in men Deaths: 42,250 women and 530 men are estimated to die from breast cancer 5-year…
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Send us a text 🎗️ Avoid These Costly Breast Cancer Financial Pitfalls! 🎗️ Navigate the often-overlooked financial impact of breast cancer with The Merging Life and Money Show. October is Breast Cancer Awareness Month, and host Marie-Jo Caesar, a financial wellness strategist, dives deep into the economic challenges faced by those diagnosed. Discove…
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In this episode we discuss a research study that focuses on Black women who tested positive for a pathogenic variant associated with an increased risk for breast cancer. You can find the Journal of Genetic Counseling webpage via onlinelibrary.wiley.com or via the National Society of Genetic Counselors website. Please note that the terminology used …
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Finding missing items isn't a matter of "looking harder." There's an art and a science to it. The next time you misplace your wedding ring, try these strategies to hunt it down. They'll make your search process faster, smoother and calmer. Life Kit digital editor Malaka Gharib talks with visual search experts, a metal detector enthusiast and a dete…
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Throughout history and around the globe, women have routinely squeezed, bound, crushed, tweezed, poisoned, pricked, and stretched various portions of their anatomy, sometimes with permanent ramifications, sometimes with excruciating agony, all in the name of beauty. Why was beauty so important? There's no perfect answer, but I explain five theories…
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What We Don’t Talk About: Raising Older Kids Glennon, Abby and Amanda discuss the nuances and complexities of being parents to older children. Discover: Glennon’s experience losing herself in parenting Amanda recalls the moment she saw her Dad as a human being How to support your kid’s individuation Finding belonging outside of the parental role To…
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Do spiders make you want to run? Does the thought of clowns bring back nightmares? Or maybe just the sound of a dentist’s drill is enough to make your palms sweat? Fear surrounds us all in surprising ways. Whether it's clowns, snakes, or heights, we’re here to explore what really makes our spines tingle! Send us a text…
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Send us a text Everyone deserves a sweet life! Join host Jenny C. Cohen on this week’s Dance to Heal Podcast as she discusses the transformative power of the Sweet Life Retreat. Learn why it’s essential to start your healing journey in a post (and ongoing) COVID world, and how finding balance through centering self-care can lead to a more fulfillin…
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In this episode, I share valuable insights on improving sleep quality, outlining 10 essential daily practices to enhance sleep drive. I emphasize the importance of maintaining a consistent sleep schedule, even on weekends, to support your circadian rhythm. Additionally, I introduce a simple 5-minute habit designed to help you fall asleep more easil…
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Each October, Our MBC Life marks Breast Cancer Awareness month with a special episode dedicated to all those who died from metastatic breast cancer over the past year. To live with your own diagnosis or to be a loved one, caregiver, or friend of someone with MBC is to inhabit a community of loss. Every day, we confront the reality of mortality and …
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Dr. Wendy Suzuki, world renowned Neuroscientist and Dean of Arts and Sciences at New York University, joined Hoda Kotb live at the Making Space Wellness Weekend in Austin, Texas for an enlightening conversation on the brain-changing effects of exercise and movement. Dr. Suzuki breaks down the science of how exercise can boost your mood and memory, …
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Glennon, Abby, and Amanda remember – and share! – the best advice they’ve ever received: - How to honor your needs and become the ultimate expert of you; - Why we all need a friend who believes in our greatness; - How to encourage your kids to live open-hearted; and - Why Glennon’s truest thing is that she doesn’t know anything. Plus, we hear from …
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October is Breast Cancer Awareness Month, and in this episode, we're dedicating our discussion to raising awareness about this critical health issue. Breast cancer is one of the most common cancers affecting women, but with early detection and increased understanding, survival rates continue to improve. Join us as we talk with two of our health pro…
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In this episode, I introduce a 10-day challenge focused on adopting 10 simple habits for better health. Drawing on my two decades of experience as a board-certified family and lifestyle medicine physician, I highlight the common obstacles many face in pursuing a healthier lifestyle. I emphasize the importance of recognizing these barriers as the fi…
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It’s that time of year - Breast Cancer Awareness Month is everywhere, but let’s be honest: we all know there’s more to this story than pink ribbons and mammograms. If you’ve ever felt frustrated by the “cancer machine” or wondered what more you could be doing for your patients, this episode is for you. 🎀 In this episode of The Clinical Entrepreneur…
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In this episode, the Lesa Koski continues the discussion on the five pillars of resilience, diving into rejuvenation and rest. She shares her personal journey with weightlifting, starting from using soup cans post-surgery to dedicating herself to a full-body lift routine twice a week. The host explains the benefits she experienced, including enhanc…
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Surrounding yourself with people who bring you joy is a powerful strategy for personal growth and emotional well-being. The people you spend time with significantly impact your mindset, energy, and even how you approach life. On today's podcast episode, we're talking about why it’s essential and how you can build a positive support system. To learn…
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This episode is brought to you by the following: Wild: Get 20% off your first order from Wild https://wearewild.com/us/?discount=WILDVALERIA20 with promo code WILDVALERIA20 Hiya: Try Hiya’s best-selling children's vitamin & receive 50% off your first order. To claim this exclusive discount go to https://www.hiyahealth.com/VALERIA. This deal is not …
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In this compelling episode, Tara from Cavan tells shares her personal battle with breast cancer, diagnosed at the young age of 36 – when she believed breast cancer was a concern later in life. After discovering a lump during a routine self-exam, she was shocked by the diagnosis but choose to stay positive. Tara discusses her experience with various…
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Gillian Anderson: How to Get What You Want (in Bed and in Life) Icon Gillian Anderson joins Glennon, Abby, and Amanda to talk about everything from sexual fantasies to why she says “F you” to wellness culture. With wit, honesty, and an intoxicating spirit of rebellion, Gillian inspires us to ask for what we want—both in the bedroom and in life. Thi…
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In this episode, Dr. Jenn Simmons is joined by Brigid Titgemeier, a functional nutrition expert, to explore the powerful link between metabolic health and breast cancer. They discuss the significant role of diet, lifestyle, and mindset in preventing chronic diseases, highlighting the need for a healthcare shift from medication to lifestyle-based ap…
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October is Breast Cancer Awareness Month. On today's program The Word on Medicine focuses on Breast Cancer: Genetics: medical experts and a patient discuss the impact of genetics on breast cancer, including the significance of genetic testing, hereditary cancer risk clinic and surgery. Please join our panel of experts Drs. Ann Maguire, Jasmine Walk…
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Join Karen and Lisa in this heartwarming episode of "Drinks with the Girls" as they dive into the emotional rollercoaster of launching kids and embracing the empty nest. They share personal stories, practical advice, and actionable steps to help women over 40 navigate this significant life transition with grace and excitement. Discover the art of b…
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In this episode, I debunk six common myths surrounding plant-based diets. With over a decade of experience treating thousands of plant-based patients as a board-certified family and lifestyle medicine physician, I aim to separate fact from fiction and provide clarity on the benefits of a whole food plant-based lifestyle. I discuss the growing popul…
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As a parent, feeling guilty would have to be one of the top issues all parents face, as we can't be in 100 places giving 110 per cent all the time. Parenthood often comes with some high expectations on how we would like to parent and if we can't live up to our, our family or society’s expectations, we can often be left feeling guilty. So how do we …
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Today we are joined by actress, activist and mother Olivia Munn for part two of our conversation about Olivia's journey through breast cancer.  Earlier this year, Olivia bravely shared her breast cancer diagnosis, urging women to advocate for early detection through the Breast Cancer Risk Assessment tool. Her heartfelt story resonated globally, pro…
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John Malanca has been a trusted friend and natural health colleague for several decades. He and his late wife started the United Patients Group (UPG), which quickly became a leading resource for medical cannabis information and education, serving patients, physicians, pharmacists, governments, and organizations both domestically and Internationally…
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Although breast cancer deaths have dropped by about 40% since 1989, breast cancer diagnoses in younger women are increasing. We'll help you understand your personal risk, when and how often you should get mammograms, and how to advocate for yourself in the health care system. Learn more about sponsor message choices: podcastchoices.com/adchoices NP…
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It’s our One Year Anniversary! To celebrate we invited our coach, mentor, and leader, Michael McIntyre, to join us and catch up on everything in the McIntyre Enterprise. Today we will be having a conversation to talk about this past year’s podcasts and growth in business, get inspiration and maybe even some tips from Michael. We take time on our on…
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In this episode, I discuss a powerful five-minute habit inspired by Navy SEALs that can effectively crush stress and provide relief. Drawing from my experience as a board-certified family and lifestyle medicine physician, I highlight the importance of managing stress for both mental and physical health. I introduce the technique of box breathing, a…
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Send us a text In this episode, we sit down with Amanda Quick, a remarkable advocate and survivor whose journey with metastatic breast cancer has inspired many. At just 29, Amanda was diagnosed, and since then, she has become a powerful voice in the cancer community. Her insights have been featured in prominent outlets like Good Morning America, Bu…
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In this episode, I explore the possibility of reversing osteoporosis and osteopenia through lifestyle interventions, discussing whether medications are always necessary or beneficial. With my extensive experience as a board-certified family and lifestyle medicine physician, I share insights from my interactions with patients across the country, hig…
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To conclude our Breast Cancer Awareness Month series, KYW Newsradio and Bridging Philly hosted a live conversation about breast reconstruction with an audience of survivors, doctors, advocates, and supporters. Racquel Williams spoke with surgeons Dr. Alexander Au and Dr. Lori Timmerman with The Penn Medicine | Virtua Health Cancer Program and two r…
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In this episode, I dive into the important topic of menopausal hormone therapy (MHT) and its relationship with breast cancer risk. I share my personal journey as a 53-year-old woman experiencing the challenges of menopause, including the sudden onset of severe joint pain and hot flashes. Despite maintaining a healthy lifestyle, I faced significant …
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She's giving kids equitable opportunities to learn and grow through the art of music and theatre! And, she's inspiring people of all ages to be great. Meet Debora Wondercheck of Arts and Learning Conservatory in Orange County! (Photo: Debora Wondercheck, conducting a live performance, courtesy of ALC.)https://www.artsandlearning.org…
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Interview with Maria E. Cabanillas, MD, author of Anti–Programmed Death Ligand 1 Plus Targeted Therapy in Anaplastic Thyroid Carcinoma: A Nonrandomized Clinical Trial. Hosted by Vivek Subbiah, MD. Related Content: Anti–Programmed Death Ligand 1 Plus Targeted Therapy in Anaplastic Thyroid Carcinoma
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In this episode, I explore the concept of imperfections and how they shape our lives. I introduce the Japanese art of kintsugi, which involves repairing broken pottery with gold, symbolizing beauty in flaws. By embracing our imperfections, we can foster self-acceptance and transform our mindset. The discussion centers on recognizing our flaws as in…
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Our guest, Cathy Leman, MA, RD, is a registered dietitian nutritionist with a specialty in eating disorders and an invasive ductal carcinoma (IDC) breast cancer survivor. At the time of her diagnosis, Cathy had just completed the Chicago Marathon and felt at the peak of her health—she was a personal trainer in addition to being a dietitian. Cancer,…
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In this episode of the Giddy Up segment, the host discusses the lessons learned from Latin and last Tuesday's episode while previewing the upcoming content focused on the five strengths that contributed to personal wellbeing during a challenging period, specifically breast cancer. The discussion covers strengthening relationships with God, people, …
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You signed your kid up for the soccer team (or swimming lessons, or piano or art), paid the fee and now they're begging to quit! In these moments, it's difficult to know what decision will help your kid grow in the long run. Do you ask them to tough it out and develop perseverance? Or trust their emotions? In this episode, Life Kit visuals editor B…
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